Exercise and Fitness Forum

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TGIF workouts :)
By mcarthur01 Oct 28, 2010 · 13 replies · 247 views

Last by morgansmommy
Oct 29, 2010

question about 5k tomorrow
By coco135 Oct 28, 2010 · 3 replies · 138 views

Last by coco135
Oct 29, 2010

I can Still do this, right?
By ErinsClovers Oct 28, 2010 · 11 replies · 310 views

Last by ErinsClovers
Oct 29, 2010

Belly/Torso support for running?
By kerry D. Oct 28, 2010 · 4 replies · 297 views

Last by Kelslaw
Oct 30, 2010

Providence,RI Jingle 5K Sunday 12/5/10
By Sue M. Oct 28, 2010 · 3 replies · 249 views

Last by Scott William
Oct 29, 2010

Muscle Cramps
By Cathy Gott Lambie Oct 28, 2010 · 3 replies · 192 views

Last by CKnorte
Oct 28, 2010

What should I be eating to tighten my skin?
By deactivated member Oct 28, 2010 · 7 replies · 236 views

Last by bandhope
Oct 29, 2010

Metabolism
By 24kgirl Oct 28, 2010 · 1 replies · 213 views

Last by Seht
Oct 28, 2010

Compression calf sleeves...do they work?
By bandhope Oct 28, 2010 · 15 replies · 3226 views

Last by Seht
Nov 1, 2010

I need to Firm Up My Man Boobs
By deactivated member Oct 28, 2010 · 5 replies · 242 views

Last by Sue M.
Oct 28, 2010

What to Do?????
By Lowcountry Oct 28, 2010 · 3 replies · 180 views

Last by PalmettoCrab
Oct 28, 2010

Marathon training has been sidelined for today. Trying not to freak out!
By bandhope Oct 28, 2010 · 10 replies · 200 views

Last by bandhope
Oct 29, 2010

Thursday (morning) workouts!
By Rob S. Oct 27, 2010 · 17 replies · 270 views

Last by MacMadame
Oct 29, 2010

What are some good pre workout snacks?
By Emily F. Oct 27, 2010 · 8 replies · 268 views

Last by cabin111
Oct 28, 2010

POLL: do you exercise with music?
By Sue M. Oct 27, 2010 · 20 replies · 385 views

Last by Katie H.
Oct 29, 2010

November 5K
By Paul C. Oct 27, 2010 · 9 replies · 350 views

Last by Paul C.
Oct 28, 2010

too soon to start????
By sexynblessed Oct 27, 2010 · 5 replies · 242 views

Last by sexynblessed
Oct 27, 2010

Shoot me straight on true muscle gain
By KittenLove Oct 27, 2010 · 3 replies · 278 views

Last by MacMadame
Oct 27, 2010

Wednesday Workouts
By Paul C. Oct 26, 2010 · 26 replies · 376 views

Last by nate2009
Oct 28, 2010

The Flex Belt - good, bad, or ???
By OneFinger Oct 26, 2010 · 5 replies · 3382 views

Last by jamescorn01
Dec 19, 2012

Body looks better than ever but the scale isn't budging...grrr
By Mandyplus2 .. Oct 26, 2010 · 23 replies · 924 views

Last by RJC5197
Apr 13, 2017

Spin class vs. riding
By superconducting Oct 25, 2010 · 5 replies · 376 views

Last by mcarthur01
Oct 26, 2010

Tuesday Workouts
By valleyfree Oct 25, 2010 · 14 replies · 317 views

Last by morgansmommy
Oct 26, 2010

can I get sick in the winter going to the gym
By koolaidbag Oct 25, 2010 · 3 replies · 208 views

Last by koolaidbag
Oct 26, 2010

Trail race!
By Sue M. Oct 25, 2010 · 8 replies · 427 views

Last by Sue M.
Oct 26, 2010

First Test Finished
By Paul C. Oct 25, 2010 · 5 replies · 272 views

Last by DANCBJAMMIN
Oct 26, 2010

Pre Surgery Quck Question
By BigCaliSmile Oct 25, 2010 · 5 replies · 284 views

Last by DANCBJAMMIN
Oct 26, 2010

First 5k with pics
By roy-t Oct 25, 2010 · 13 replies · 336 views

Last by cochranruss45
Oct 27, 2010

great article on tips from Chrissie Wellington
By superconducting Oct 24, 2010 · 3 replies · 197 views

Last by DANCBJAMMIN
Oct 26, 2010

Monday Workouts!!!!!
By superconducting Oct 24, 2010 · 18 replies · 389 views

Last by DANCBJAMMIN
Oct 26, 2010