8 days and counting...Happy Holidays!
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Last by morgansmommy Dec 13, 2010
newbie here questions???
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Happy Monday Workout
By Grandpa-G Dec 12, 2010 · 19 replies · 349 views
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BOYS vs GIRLS RUNNING COMPETITION!!!!
By DANCBJAMMIN Dec 12, 2010 · 2 replies · 217 views
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Sunday Workout
By Grandpa-G Dec 12, 2010 · 9 replies · 205 views
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Saturday Workout
By Grandpa-G Dec 10, 2010 · 12 replies · 244 views
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December Reminder
By Seht Dec 10, 2010 · 3 replies · 300 views
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Friday Workouts
By mcarthur01 Dec 9, 2010 · 18 replies · 468 views
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Feeling down....
By roy-t Dec 9, 2010 · 5 replies · 598 views
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P90X available!!!
By tinamarie47 Dec 9, 2010 · 1 replies · 319 views
Last by Seht Dec 9, 2010
how long before jogging?
By Jeff Gudim Dec 9, 2010 · 7 replies · 651 views
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WHAT DO YOUR RACE PLANS INCLUDE FOR 2011???
By DANCBJAMMIN Dec 9, 2010 · 36 replies · 1981 views
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Marathon report
By bandhope Dec 9, 2010 · 12 replies · 498 views
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breathing techniques?
By Crazy* ~Beautiful Dec 8, 2010 · 5 replies · 405 views
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Thursday workout
By nate2009 Dec 8, 2010 · 8 replies · 322 views
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Passed a Milestone
By big_ideas Dec 7, 2010 · 6 replies · 240 views
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Scale is maddening...
By deactivated member Dec 7, 2010 · 4 replies · 527 views
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Wednesday Workout
By Grandpa-G Dec 7, 2010 · 14 replies · 307 views
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How to lose (stubborn) fat
By MacMadame Dec 7, 2010 · 3 replies · 495 views
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Dang it!!!!!
By # 1 MACK_MAMA Dec 7, 2010 · 2 replies · 293 views
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ABDOMINAL PAIN
By nate2009 Dec 6, 2010 · 8 replies · 530 views
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5K This Sat.
By Paul C. Dec 6, 2010 · 3 replies · 274 views
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Savannah River Bridge Run
By PalmettoCrab Dec 6, 2010 · 9 replies · 172 views
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Tips for Staying Fit and Fine
By deactivated member Dec 6, 2010 · 1 replies · 249 views
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Tuesday Workout
By Grandpa-G Dec 6, 2010 · 12 replies · 356 views
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turkey trot and jingle 5K race reports
By Sue M. Dec 6, 2010 · 10 replies · 266 views
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New PR, baby!!
By Hawgman Dec 6, 2010 · 14 replies · 554 views
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Suggestions on changing my workout . . .
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I became a Marathon Finisher!! See picture
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