Exercise and Fitness Forum

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proud of my dad...
By mcarthur01 Mar 21, 2011 · 9 replies · 282 views
Last by Grandpa-G Mar 23, 2011
tuesday workouts
By mcarthur01 Mar 21, 2011 · 20 replies · 310 views
Last by MacMadame Mar 23, 2011
Cardio VS. Weights
By redenallen Mar 21, 2011 · 10 replies · 302 views
Last by christinak_32 Mar 28, 2011
What's next - longtime lurker with a running question
By jeparis0125 Mar 21, 2011 · 6 replies · 216 views
Last by Grandpa-G Mar 23, 2011
Anyone else use CardioTrainer?
By Frances S. Mar 20, 2011 · 2 replies · 129 views
Last by Paul C. Mar 21, 2011
Protein intake after weights
By KittenLove Mar 20, 2011 · 5 replies · 316 views
Last by Earl C. Mar 22, 2011
Happy Monday Workout
By Grandpa-G Mar 20, 2011 · 12 replies · 353 views
Last by valleyfree Mar 21, 2011
Need some motivation
By WantingSlim Mar 20, 2011 · 6 replies · 299 views
Last by arkman54 Mar 26, 2011
Guts very unhappy with running
By MichelleInNY Mar 20, 2011 · 7 replies · 354 views
Last by InkdSpEdTchr Mar 22, 2011
advice on workout routine please
By kawkbw Mar 20, 2011 · 2 replies · 195 views
Last by kawkbw Mar 23, 2011
Sunday workouts!
By Rob S. Mar 20, 2011 · 18 replies · 483 views
Last by deactivated member Mar 21, 2011
50 Mile Trail Run - Grasslands
By DANCBJAMMIN Mar 20, 2011 · 11 replies · 386 views
Last by Hawgman Mar 21, 2011
Has anyone run the Warrior Dash?
By deactivated member Mar 19, 2011 · 7 replies · 252 views
Last by deactivated member Mar 26, 2011
What happened today
By Jillian O. Mar 19, 2011 · 13 replies · 490 views
Last by Jillian O. Mar 20, 2011
Hi, I'm new to this board.
By deactivated member Mar 19, 2011 · 7 replies · 285 views
Last by Paul C. Mar 20, 2011
Couch to 5k or not?
By Vida_Cambio Mar 19, 2011 · 8 replies · 414 views
Last by Vida_Cambio Mar 20, 2011
Saturday workouts
By nate2009 Mar 18, 2011 · 20 replies · 368 views
Last by valleyfree Mar 19, 2011
I did it...thanks for the help!!!
By crystal M. Mar 18, 2011 · 3 replies · 243 views
Last by Paul C. Mar 20, 2011
Couch to 5 k anyone?
By severman Mar 18, 2011 · 6 replies · 183 views
Last by Ami74 Mar 19, 2011
North Central NJ 5K
By big_ideas Mar 18, 2011 · 1 replies · 117 views
Last by superconducting Mar 18, 2011
How many calories will a 30 minute strength training session burn?
By CAnutfarmer Mar 18, 2011 · 2 replies · 254 views
Last by nate2009 Mar 18, 2011
Fear of flying - actually running- on treadmill
By psworker Mar 18, 2011 · 8 replies · 275 views
Last by Cheryl W. Mar 19, 2011
Great motivational quote!
By fatfreemama Mar 18, 2011 · 6 replies · 178 views
Last by martinbeth922 Mar 20, 2011
What gym and why.
By ladyquenn Mar 18, 2011 · 8 replies · 314 views
Last by Paul C. Mar 20, 2011
Friday Workouts!
By Paul C. Mar 17, 2011 · 17 replies · 311 views
Last by saxman007 Mar 18, 2011
NEW TOYS!!!
By DANCBJAMMIN Mar 17, 2011 · 4 replies · 267 views
Last by fatfreemama Mar 18, 2011
What's your mindset? (img)
By 180lberstuckinside Mar 17, 2011 · 4 replies · 158 views
Last by WantingSlim Mar 28, 2011
Trying to run and lose weight...it's not working so far....
By crystal M. Mar 17, 2011 · 8 replies · 378 views
Last by MacMadame Mar 18, 2011
What did I say???
By ErinsClovers Mar 17, 2011 · 2 replies · 238 views
Last by fatfreemama Mar 18, 2011
Plateau buster questions
By crystal M. Mar 17, 2011 · 4 replies · 334 views
Last by WantingSlim Mar 23, 2011
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