Exercise and Fitness Forum

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Advice needed: readiness for 4-miler
By rjsams Jul 4, 2011 · 10 replies · 354 views
Last by Paul C. Jul 9, 2011
pre surgery exercise
By Michele M. Jul 4, 2011 · 2 replies · 224 views
Last by crystal M. Jul 4, 2011
Afraid of Falling - Again
By Cheryl W. Jul 4, 2011 · 3 replies · 536 views
Last by deactivated member Jul 5, 2011
Red white and blue workouts
By nate2009 Jul 3, 2011 · 12 replies · 202 views
Last by jacobwilson8 Jul 5, 2011
sunday workouts
By mcarthur01 Jul 3, 2011 · 13 replies · 261 views
Last by MacMadame Jul 5, 2011
Exercise DVDs any suggestions???
By deactivated member Jul 3, 2011 · 2 replies · 158 views
Last by for_my_kids Jul 7, 2011
Hey guys long time no post...
By ErinsClovers Jul 2, 2011 · 4 replies · 374 views
Last by nate2009 Jul 3, 2011
water exercise
By Technoqueen Jul 2, 2011 · 5 replies · 276 views
Last by Technoqueen Jul 7, 2011
I made a mistake!
By Paul C. Jul 2, 2011 · 7 replies · 455 views
Last by Seht Jul 5, 2011
saturday workouts
By mcarthur01 Jul 2, 2011 · 14 replies · 325 views
Last by MacMadame Jul 3, 2011
Question for the ladies - TOM
By Carrie W. Jul 2, 2011 · 6 replies · 455 views
Last by Carrie W. Jul 5, 2011
I did it !
By nate2009 Jul 1, 2011 · 11 replies · 260 views
Last by deactivated member Jul 4, 2011
Article on why you should eat before your workout
By mcarthur01 Jun 30, 2011 · 5 replies · 156 views
Last by MacMadame Jul 3, 2011
TGIF workouts :)
By mcarthur01 Jun 30, 2011 · 14 replies · 307 views
Last by MacMadame Jul 3, 2011
weights or cardio first?
By Carrie W. Jun 30, 2011 · 2 replies · 226 views
Last by nate2009 Jun 30, 2011
Goofy Challenge
By Sue M. Jun 30, 2011 · 10 replies · 275 views
Last by Scott William Jul 1, 2011
Disney Marathon Weekend prices go up Monday.
By Scott William Jun 30, 2011 · 3 replies · 260 views
Last by nate2009 Jul 1, 2011
How long to train for a marathon???
By nate2009 Jun 30, 2011 · 10 replies · 287 views
Last by Jillian O. Jun 30, 2011
excersise music!!!!
By mellasmomma0709 Jun 30, 2011 · 6 replies · 241 views
Last by Michelle E. Jul 1, 2011
Thursday workouts
By nate2009 Jun 29, 2011 · 18 replies · 358 views
Last by fran_pa Jul 1, 2011
Exercise Buddy
By Grider Jun 29, 2011 · 3 replies · 227 views
Last by pamkb Jun 29, 2011
How do i get started
By thisismeisthatu Jun 29, 2011 · 4 replies · 197 views
Last by Kim S. Jun 30, 2011
Along the lines of the Hoyt's
By Seht Jun 29, 2011 · 4 replies · 167 views
Last by Kim S. Jun 30, 2011
Wednesday Workouts!!!
By Scott William Jun 28, 2011 · 11 replies · 346 views
Last by MacMadame Jun 29, 2011
before workout eating..bet with the wifey
By victor cardi Jun 28, 2011 · 14 replies · 607 views
Last by MacMadame Jun 30, 2011
Scared to Death
By Wrknprogrez Jun 28, 2011 · 11 replies · 458 views
Last by big_ideas Jun 30, 2011
Help please
By sandraleanne Jun 28, 2011 · 3 replies · 280 views
Last by Seht Jun 29, 2011
Day 5
By Carrie W. Jun 28, 2011 · 2 replies · 151 views
Last by newmerightnow Jun 29, 2011
Just for Fun: When I'm at the gym, I hate it when....
By deactivated member Jun 28, 2011 · 33 replies · 699 views
Last by MissMaryMac Jul 8, 2011
5 days 500 miles
By roy-t Jun 28, 2011 · 9 replies · 497 views
Last by pamkb Jun 29, 2011
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