Exercise and Fitness Forum

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Plastic Surgery and exercise
By hrford Jul 9, 2012 · 5 replies · 461 views
Last by val28 Jul 11, 2012
Would I be crazy to....
By Jenfur Jul 9, 2012 · 6 replies · 444 views
Last by DANCBJAMMIN Jul 11, 2012
MONDAY WORKOUTS Y'ALL...
By DANCBJAMMIN Jul 8, 2012 · 15 replies · 1012 views
Last by sjnils Jul 9, 2012
C25K
By disneybound Jul 8, 2012 · 1 replies · 419 views
Last by Sam LifeNerd Jul 9, 2012
Race Day Nutrition & Energy Gels
By heatherambrosia Jul 8, 2012 · 3 replies · 602 views
Last by heatherambrosia Jul 8, 2012
Sunday Workouts
By KatCooper Jul 8, 2012 · 5 replies · 296 views
Last by hrford Jul 9, 2012
sunday workouts
By mcarthur01 Jul 8, 2012 · 4 replies · 517 views
Last by DANCBJAMMIN Jul 8, 2012
Looking for the best weight training websites
By Ms. Poker Face Jul 8, 2012 · 10 replies · 1050 views
Last by deactivated member Jul 16, 2012
After the surgery did anyone take up bike riding?
By sjnils Jul 7, 2012 · 5 replies · 472 views
Last by nikkobleu Jul 15, 2012
Saturday workouts!!!
By KatCooper Jul 6, 2012 · 8 replies · 344 views
Last by hrford Jul 9, 2012
friday workouts
By mcarthur01 Jul 6, 2012 · 2 replies · 366 views
Last by KatCooper Jul 6, 2012
Strength Training?
By aquapolyester Jul 6, 2012 · 3 replies · 501 views
Last by vocalcoach Jul 7, 2012
Question about heart rate during exercise...
By moonglo82 Jul 5, 2012 · 4 replies · 423 views
Last by moonglo82 Jul 28, 2012
This is why I don't ride my bike in the country here...
By cabin111 Jul 5, 2012 · 3 replies · 336 views
Last by Dani Dutch Jul 7, 2012
AUGUSTA IRONMAN 70.3
By DANCBJAMMIN Jul 5, 2012 · 2 replies · 603 views
Last by superconducting Jul 5, 2012
Thursday workouts!
By KatCooper Jul 5, 2012 · 6 replies · 265 views
Last by jkjstars123 Jul 6, 2012
Peachtree Race Report 2012
By jwc10s Jul 4, 2012 · 7 replies · 528 views
Last by jwc10s Jul 8, 2012
Race Report - Reston, VA 5k
By hrford Jul 4, 2012 · 5 replies · 492 views
Last by John V. Jul 6, 2012
4th of the July workout
By jkjstars123 Jul 3, 2012 · 11 replies · 412 views
Last by NowIliveforaerobicsandnotfood Jul 5, 2012
Tuesday Workouts
By hrford Jul 3, 2012 · 7 replies · 468 views
Last by DANCBJAMMIN Jul 5, 2012
Bouyancy: Hope may float. Me? Not so much...
By Krazydoglady Jul 3, 2012 · 4 replies · 268 views
Last by DANCBJAMMIN Jul 5, 2012
Feet getting numb while exercising
By manda2108 Jul 2, 2012 · 3 replies · 607 views
Last by GD6 Jul 3, 2012
Monday Workouts!
By Kim S. Jul 2, 2012 · 12 replies · 279 views
Last by jkjstars123 Jul 3, 2012
Suggestions needed for a new runner!
By Tonya S. Jul 1, 2012 · 5 replies · 716 views
Last by hrford Jul 9, 2012
Super Sunday Workouts!
By LJ1972 Jul 1, 2012 · 4 replies · 247 views
Last by Krazydoglady Jul 2, 2012
Pajama Run 10K Race Report
By acbbrown Jun 30, 2012 · 4 replies · 392 views
Last by KatCooper Jul 3, 2012
Saturday Workouts!!!
By Scott William Jun 30, 2012 · 5 replies · 466 views
Last by KatCooper Jul 1, 2012
Running into a "Wall"
By Tom C. Jun 29, 2012 · 11 replies · 844 views
Last by Tom C. Jul 24, 2012
The Firm workout
By hurleygirlie Jun 29, 2012 · 1 replies · 418 views
Last by Tonya S. Jul 1, 2012
Fabulous Friday Workouts!
By KatCooper Jun 28, 2012 · 5 replies · 234 views
Last by LJ1972 Jun 29, 2012
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