Exercise and Fitness Forum

New Topic
Bra
By Amy-Rae Oct 30, 2012 · 2 replies · 487 views
Last by Kim S. Nov 2, 2012
What is the best ab workout to start out with?
By AdeanaMarie Oct 30, 2012 · 8 replies · 614 views
Last by AdeanaMarie Nov 29, 2012
Tuesday workouts
By Seht Oct 30, 2012 · 3 replies · 295 views
Last by Jillian O. Oct 30, 2012
Maniac Monday workouts!
By Jillian O. Oct 29, 2012 · 3 replies · 687 views
Last by KatCooper Oct 29, 2012
Rock N Roll 1/2 marathon - race report
By acbbrown Oct 29, 2012 · 22 replies · 1072 views
Last by LJ1972 Oct 31, 2012
Exercise Question
By Kelly W. Oct 29, 2012 · 3 replies · 707 views
Last by Carol S. Oct 30, 2012
Fitness and motivation
By deactivated member Oct 29, 2012 · 0 replies · 339 views
Last by deactivated member Oct 29, 2012
Sunday work outs
By KatCooper Oct 28, 2012 · 3 replies · 251 views
Last by nfarris79 Oct 29, 2012
Nice being close to a normal weight because...... (you fill in the blank)
By NowIliveforaerobicsandnotfood Oct 28, 2012 · 3 replies · 251 views
Last by NowIliveforaerobicsandnotfood Nov 30, 2012
Unexpected PR, loooove it!
By jamiemariep Oct 28, 2012 · 3 replies · 547 views
Last by Jillian O. Oct 29, 2012
best pace yet for a 5K!
By nfarris79 Oct 27, 2012 · 3 replies · 361 views
Last by niceeyes72 Oct 29, 2012
Saturday workouts
By Jillian O. Oct 27, 2012 · 3 replies · 526 views
Last by jwc10s Oct 28, 2012
Do you need to change amount of exercise to avoid re-gain in maintenace?
By k33 Oct 26, 2012 · 3 replies · 474 views
Last by jwc10s Oct 28, 2012
Friday Workout
By Jillian O. Oct 26, 2012 · 1 replies · 442 views
Last by LJ1972 Oct 26, 2012
Thursday Workout!
By Jillian O. Oct 26, 2012 · 4 replies · 587 views
Last by LJ1972 Oct 28, 2012
Is off day trully off?
By Lowcountry Oct 25, 2012 · 2 replies · 634 views
Last by Lowcountry Oct 28, 2012
jump from 70.3 to 140.6
By Seht Oct 25, 2012 · 3 replies · 1032 views
Last by Seht Oct 29, 2012
Race Report- Beach2Battleship half iron
By Jillian O. Oct 24, 2012 · 3 replies · 514 views
Last by Seht Oct 25, 2012
Wednesday workouts!
By Kim S. Oct 24, 2012 · 3 replies · 212 views
Last by jwc10s Oct 25, 2012
Tuesday Workout
By jwc10s Oct 23, 2012 · 1 replies · 185 views
Last by Lowcountry Oct 23, 2012
Eating before early AM workouts?
By Yahaira81 Oct 22, 2012 · 14 replies · 905 views
Last by deactivated member Jan 6, 2013
Where to start?
By Strjen Oct 22, 2012 · 2 replies · 373 views
Last by nfarris79 Oct 23, 2012
Thank You Jillian
By Lowcountry Oct 22, 2012 · 1 replies · 816 views
Last by Jillian O. Oct 23, 2012
Monday Workouts
By Paul C. Oct 21, 2012 · 6 replies · 367 views
Last by velma001 Oct 25, 2012
Army 10 Miler Results!
By hrford Oct 21, 2012 · 4 replies · 733 views
Last by denise0530 Oct 28, 2012
Fitness Challenge. Are you in?
By utahjenn Oct 20, 2012 · 7 replies · 363 views
Last by deactivated member Dec 27, 2012
Shaking after workout - OK? Normal? Anyone?
By SleevedLife Oct 20, 2012 · 2 replies · 636 views
Last by Kim S. Oct 22, 2012
Saturday/Sunday exercise (training, events, etc)
By nfarris79 Oct 20, 2012 · 8 replies · 336 views
Last by LJ1972 Oct 21, 2012
Hydration/nutrition plans
By acbbrown Oct 19, 2012 · 6 replies · 624 views
Last by jwc10s Oct 20, 2012
Thursday workout
By LJ1972 Oct 18, 2012 · 5 replies · 303 views
Last by nfarris79 Oct 18, 2012
Most Active
Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34 · 0 replies · 337 views
How to lose weight naturally
janeadams_2899 · 2 replies · 550 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen · 0 replies · 572 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21 · 5 replies · 4727 views
Fluer de lis covered by insurance
SwedishBlonde79 · 1 replies · 829 views
×