Exercise and Fitness Forum

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Sunday Workouts
By ErinsClovers Apr 17, 2011 · 7 replies · 385 views

Last by valleyfree
Apr 17, 2011

XBOX 360 Kinect
By Teresa B. Apr 16, 2011 · 1 replies · 373 views

Last by Emberbreeze
Apr 25, 2011

Warrior Dash
By Alli14ppfk Apr 16, 2011 · 4 replies · 618 views

Last by Scott William
Apr 18, 2011

Saturday Workouts!!!
By Scott William Apr 15, 2011 · 13 replies · 423 views

Last by Paul C.
Apr 17, 2011

Pod cast
By weenie Apr 15, 2011 · 6 replies · 344 views

Last by weenie
Apr 18, 2011

Confession: I've been lax at the gym the last 1 &1/2 weeks (but I did go on two loooong bike rid
By deactivated member Apr 15, 2011 · 3 replies · 231 views

Last by Cheryl W.
Apr 17, 2011

Why the scale goes up when you start a new workout plan
By MacMadame Apr 15, 2011 · 2 replies · 579 views

Last by mspiccolo
Apr 20, 2011

TGIF workouts :)
By mcarthur01 Apr 14, 2011 · 14 replies · 291 views

Last by ErinsClovers
Apr 15, 2011

this or that?
By PalmettoCrab Apr 14, 2011 · 2 replies · 472 views

Last by Emily F.
Apr 17, 2011

EA Sports Acitive 2
By cajuntjm Apr 14, 2011 · 1 replies · 446 views

Last by deactivated member
Apr 17, 2011

Stomach pain during jog
By TaraLV Apr 14, 2011 · 2 replies · 246 views

Last by bsophie
Apr 16, 2011

Thoughts on Weightlifting and Hunger
By KittenLove Apr 14, 2011 · 5 replies · 428 views

Last by Scott William
Apr 14, 2011

WHAT ARE YOU EATING PRE-WORKOUT FOR ENERGY?
By tinamarie47 Apr 13, 2011 · 15 replies · 774 views

Last by tinamarie47
Apr 17, 2011

thursday workouts
By mcarthur01 Apr 13, 2011 · 14 replies · 374 views

Last by ErinsClovers
Apr 15, 2011

To Exercise or Not to Exercise THAT is the Question
By Debbie R. Apr 13, 2011 · 8 replies · 652 views

Last by Elia-B
Apr 22, 2011

Starting out
By loves4kids Apr 13, 2011 · 3 replies · 330 views

Last by Elia-B
Apr 14, 2011

P90X after surgery?
By roogirlmulder Apr 13, 2011 · 4 replies · 506 views

Last by deactivated member
Apr 17, 2011

Spin Class. Can I just get up and leave?
By purplecrayon Apr 13, 2011 · 6 replies · 359 views

Last by mcarthur01
Apr 14, 2011

A little inflammation goes a long way...
By cabin111 Apr 13, 2011 · 0 replies · 249 views

Last by cabin111
Apr 13, 2011

Wednesday workouts
By nate2009 Apr 12, 2011 · 15 replies · 266 views

Last by Paul C.
Apr 13, 2011

When walking makes you fat...
By cabin111 Apr 12, 2011 · 9 replies · 503 views

Last by MacMadame
Apr 13, 2011

Amino acids
By crystal M. Apr 12, 2011 · 3 replies · 258 views

Last by MacMadame
Apr 13, 2011

This past Sunday April 10th 2011, I was at the Iron Girl 5k at Clearwater Florida, and.....
By Livinglifeabundantly Apr 12, 2011 · 4 replies · 388 views

Last by fatfreemama
Apr 12, 2011

Weight Training.... Yes or No....
By borntobethin35 Apr 12, 2011 · 17 replies · 984 views

Last by MacMadame
Apr 16, 2011

Tuesday Workouts
By Paul C. Apr 11, 2011 · 15 replies · 590 views

Last by fatfreemama
Apr 12, 2011

Road running vs treadmill=knees killing me!!
By Emily F. Apr 11, 2011 · 5 replies · 632 views

Last by mcarthur01
Apr 12, 2011

Groton 10K race report
By Sue M. Apr 11, 2011 · 6 replies · 337 views

Last by mcarthur01
Apr 12, 2011

Slow but getting faster
By Michelle L. Apr 11, 2011 · 3 replies · 255 views

Last by MikeRoger
May 31, 2011

Weakness and Exhaustion After Work Out
By Lalamonkey Apr 11, 2011 · 9 replies · 371 views

Last by michellejoy
Apr 14, 2011

Ride Report First Century
By InkdSpEdTchr Apr 11, 2011 · 19 replies · 376 views

Last by Seht
Apr 13, 2011