Exercise and Fitness Forum

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TGIF workouts
By nate2009 Nov 3, 2011 · 9 replies · 155 views
Last by mcarthur01 Nov 5, 2011
Thursday workouts
By nate2009 Nov 2, 2011 · 8 replies · 158 views
Last by mcarthur01 Nov 5, 2011
First day at the gym
By glzgowlass Nov 2, 2011 · 5 replies · 243 views
Last by macortiz Nov 4, 2011
Whoo hoo - got set up with the personal trainer!
By julesGA Nov 2, 2011 · 3 replies · 285 views
Last by julesGA Nov 4, 2011
Any big plans for this weekend
By Seht Nov 2, 2011 · 8 replies · 377 views
Last by Hawgman Nov 4, 2011
hump day workouts
By mcarthur01 Nov 1, 2011 · 18 replies · 238 views
Last by MacMadame Nov 3, 2011
My toenail fell off!
By Kim S. Nov 1, 2011 · 4 replies · 265 views
Last by Paul C. Nov 2, 2011
Treadmill
By Seht Nov 1, 2011 · 2 replies · 279 views
Last by mcarthur01 Nov 1, 2011
Trying to increase exercise BUT my body HURTS SO BAD
By Debbie C. Nov 1, 2011 · 2 replies · 356 views
Last by John V. Nov 1, 2011
Tuesday workouts
By nate2009 Oct 31, 2011 · 9 replies · 215 views
Last by deactivated member Nov 2, 2011
Finished my first 10-mile race...
By John V. Oct 31, 2011 · 5 replies · 411 views
Last by InkdSpEdTchr Nov 1, 2011
sit ups & ass rug burn..
By Katie H. Oct 31, 2011 · 8 replies · 3307 views
Last by Seht Nov 1, 2011
Post RNY Metabolism and Training
By deactivated member Oct 31, 2011 · 9 replies · 627 views
Last by deactivated member Nov 4, 2011
Monday Workouts!
By Paul C. Oct 30, 2011 · 10 replies · 179 views
Last by Reddheadd7 Nov 1, 2011
Want to train for a 5K
By ruggie Oct 30, 2011 · 9 replies · 399 views
Last by ruggie Nov 2, 2011
Keller Monster Sprint Triathlon!!!!
By DANCBJAMMIN Oct 30, 2011 · 4 replies · 535 views
Last by Jillian O. Nov 1, 2011
13 Mile Distance
By jwc10s Oct 30, 2011 · 10 replies · 388 views
Last by jwc10s Oct 31, 2011
sunday workouts
By mcarthur01 Oct 30, 2011 · 7 replies · 234 views
Last by MacMadame Oct 30, 2011
bodybugg???? what do you think??
By janielynne Oct 29, 2011 · 3 replies · 294 views
Last by John V. Oct 31, 2011
I made my 15k
By rmalwick Oct 29, 2011 · 9 replies · 361 views
Last by Paul C. Oct 30, 2011
104 Mile Run - 100EC 2011 - RACE REPORT!!!
By DANCBJAMMIN Oct 29, 2011 · 9 replies · 366 views
Last by Paul C. Oct 30, 2011
Saturday Workouts.
By deactivated member Oct 29, 2011 · 5 replies · 188 views
Last by nate2009 Oct 29, 2011
HR Changes Post Surgery?
By deactivated member Oct 28, 2011 · 10 replies · 267 views
Last by John V. Oct 31, 2011
Any one here do BRAG?
By julesGA Oct 28, 2011 · 15 replies · 520 views
Last by Seht Oct 31, 2011
Turkey day races!
By Paul C. Oct 28, 2011 · 9 replies · 251 views
Last by Kenwillmore Oct 29, 2011
TGIF WORKOUTS!!!
By DANCBJAMMIN Oct 27, 2011 · 0 replies · 120 views
Last by DANCBJAMMIN Oct 27, 2011
TGIF workouts :)
By mcarthur01 Oct 27, 2011 · 7 replies · 251 views
Last by MacMadame Oct 28, 2011
Hunger Hormones' May Drive Post-Dieting Weight Gain
By deactivated member Oct 27, 2011 · 1 replies · 236 views
Last by deactivated member Oct 27, 2011
I'm buring more calories than the program calls for me to eat. Adjust recommendations?
By deactivated member Oct 27, 2011 · 4 replies · 223 views
Last by deactivated member Oct 28, 2011
bicycling...trackstand stops and starts
By cabin111 Oct 27, 2011 · 8 replies · 223 views
Last by deactivated member Oct 28, 2011
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