Exercise and Fitness Forum

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what do I eat before a race?
By ednjen30 Dec 30, 2011 · 6 replies · 377 views
Last by ednjen30 Jan 1, 2012
friday workouts
By mcarthur01 Dec 30, 2011 · 8 replies · 315 views
Last by acbbrown Dec 31, 2011
Logging your runs
By Rob S. Dec 29, 2011 · 2 replies · 448 views
Last by Paul C. Dec 31, 2011
Thursday Workouts
By Paul C. Dec 28, 2011 · 6 replies · 329 views
Last by KatCooper Dec 29, 2011
P90X2
By Kim S. Dec 27, 2011 · 11 replies · 520 views
Last by Kim S. Jan 9, 2012
Humpday Workouts!
By Paul C. Dec 27, 2011 · 13 replies · 301 views
Last by ruggie Dec 28, 2011
Asthma and running- any sucessful people who can?
By Tonya S. Dec 27, 2011 · 3 replies · 639 views
Last by gerryowen58 Dec 31, 2011
TUESDAY WORKOUTS!!!
By DANCBJAMMIN Dec 27, 2011 · 5 replies · 285 views
Last by mcarthur01 Dec 28, 2011
Hamstring follow up
By Paul C. Dec 27, 2011 · 2 replies · 240 views
Last by jwc10s Dec 27, 2011
$50 rebate on the Timex Run Trainer
By KittenLove Dec 26, 2011 · 0 replies · 202 views
Last by KittenLove Dec 26, 2011
All I wanted for Christmas.......
By Kim S. Dec 26, 2011 · 3 replies · 241 views
Last by Kim S. Dec 27, 2011
Boxing Day Workouts
By Paul C. Dec 25, 2011 · 13 replies · 414 views
Last by Jillian O. Dec 27, 2011
Bad Goofy News...
By superconducting Dec 25, 2011 · 19 replies · 1009 views
Last by superconducting Dec 31, 2011
Merry Christmas
By nate2009 Dec 24, 2011 · 3 replies · 139 views
Last by Rob S. Dec 25, 2011
christmas eve workouts
By mcarthur01 Dec 24, 2011 · 7 replies · 374 views
Last by mcarthur01 Dec 25, 2011
Trainer or Not?
By Krazydoglady Dec 23, 2011 · 4 replies · 505 views
Last by deactivated member Dec 27, 2011
Race Report-Jacksonville Bank Marathon
By Jillian O. Dec 23, 2011 · 3 replies · 283 views
Last by Rob S. Dec 25, 2011
Friday Workouts!!!
By Scott William Dec 22, 2011 · 6 replies · 549 views
Last by MacMadame Dec 24, 2011
Thursday Workouts
By jwc10s Dec 22, 2011 · 10 replies · 331 views
Last by Krazydoglady Dec 23, 2011
Exercise--what do you do??
By Suzanne B. Dec 21, 2011 · 5 replies · 428 views
Last by deactivated member Dec 31, 2011
Disney pre-race dinner
By Seht Dec 20, 2011 · 7 replies · 541 views
Last by MacMadame Dec 24, 2011
hump day workouts
By mcarthur01 Dec 20, 2011 · 6 replies · 327 views
Last by jkjstars123 Dec 21, 2011
Lifting to bulk
By Josh H. Dec 19, 2011 · 11 replies · 1316 views
Last by DeathBatCountry Dec 29, 2011
80 year old man does 100 mile rides on a regular basis...
By cabin111 Dec 19, 2011 · 3 replies · 246 views
Last by Seht Dec 19, 2011
Bicycling...Hand signals and eye contact with drivers...
By cabin111 Dec 19, 2011 · 3 replies · 197 views
Last by cabin111 Dec 22, 2011
Monday Workouts!
By Kim S. Dec 19, 2011 · 9 replies · 246 views
Last by xjessx916 Dec 20, 2011
GoWearFit/BodyBugg -- useful or neat trinket?
By Frances S. Dec 18, 2011 · 3 replies · 513 views
Last by Frances S. Dec 19, 2011
Disney Contact Info
By Seht Dec 18, 2011 · 5 replies · 350 views
Last by MacMadame Dec 19, 2011
going to an event totally/most unprepared
By Sue M. Dec 18, 2011 · 11 replies · 541 views
Last by Rob S. Dec 19, 2011
Thursday, Friday, Saturday, and Sunday workouts..
By Rob S. Dec 18, 2011 · 6 replies · 584 views
Last by DANCBJAMMIN Dec 18, 2011
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