Exercise and Fitness Forum

First 10k done
By MeFerg Mar 1, 2012 · 3 replies · 505 views

Last by mcarthur01
Mar 1, 2012

zumba
By latanyapal23 Mar 1, 2012 · 7 replies · 569 views

Last by latanyapal23
Apr 6, 2012

Thursday Workouts!!!!
By DANCBJAMMIN Feb 29, 2012 · 9 replies · 563 views

Last by meltrace
Mar 1, 2012

gting more active
By MsApryl Feb 29, 2012 · 3 replies · 315 views

Last by MsApryl
Mar 1, 2012

EXTREME FATIGUE MOST OF THE TIME
By trafficdonna Feb 28, 2012 · 9 replies · 601 views

Last by glzgowlass
Mar 6, 2012

Lesson Learned
By Paul C. Feb 28, 2012 · 5 replies · 299 views

Last by Seht
Mar 1, 2012

Leap Day Workouts!!!
By Scott William Feb 28, 2012 · 22 replies · 812 views

Last by superconducting
Feb 29, 2012

Need help getting over a "mental" hurdle
By Geminisappho Feb 28, 2012 · 4 replies · 510 views

Last by Geminisappho
Mar 2, 2012

Links?
By Yupitsme Feb 28, 2012 · 2 replies · 319 views

Last by InkdSpEdTchr
Feb 29, 2012

What no Tuesday workouts??
By cabin111 Feb 28, 2012 · 8 replies · 232 views

Last by annie2012
Feb 28, 2012

Heart Health Survey!
By Tammy C. Feb 28, 2012 · 0 replies · 583 views

Last by Tammy C.
Feb 28, 2012

Question re: bike trainers
By acbbrown Feb 27, 2012 · 6 replies · 336 views

Last by Seht
Feb 28, 2012

started working out after surgery
By MsApryl Feb 27, 2012 · 3 replies · 407 views

Last by MsApryl
Feb 29, 2012

When your routine workout becomes too difficult?
By Mary B. Feb 27, 2012 · 12 replies · 452 views

Last by Mary B.
Mar 4, 2012

Monday Workouts
By Paul C. Feb 26, 2012 · 9 replies · 471 views

Last by DANCBJAMMIN
Feb 28, 2012

Sunday Fun Day Workouts!!
By macortiz Feb 26, 2012 · 6 replies · 268 views

Last by Seht
Feb 27, 2012

When did you start to work out?
By Bestmomtr Feb 25, 2012 · 9 replies · 636 views

Last by crystal M.
Feb 27, 2012

Saturday workouts?
By NowIliveforaerobicsandnotfood Feb 25, 2012 · 4 replies · 156 views

Last by Cassie W.
Feb 26, 2012

TGIF Workouts!
By Kim S. Feb 23, 2012 · 7 replies · 262 views

Last by Melissappr
Mar 1, 2012

thursday workouts
By mcarthur01 Feb 22, 2012 · 7 replies · 415 views

Last by Jillian O.
Feb 23, 2012

Marathon after RNY?
By CheshireSmile Feb 22, 2012 · 18 replies · 912 views

Last by Don J.
Aug 23, 2012

Wednesday Workouts! Anyone working out today?
By superconducting Feb 22, 2012 · 10 replies · 594 views

Last by NowIliveforaerobicsandnotfood
Feb 25, 2012

Working out and no results
By Reddheadd7 Feb 22, 2012 · 15 replies · 879 views

Last by Reddheadd7
Mar 8, 2012

made it through the first night of spin class!!
By shutterbugjunkie Feb 22, 2012 · 6 replies · 762 views

Last by macortiz
Feb 22, 2012

Endurance cycling & getting the calories
By Stephanie K. Feb 21, 2012 · 8 replies · 908 views

Last by mcarthur01
Feb 24, 2012

Help me decide on a treadmill
By Frances S. Feb 20, 2012 · 3 replies · 612 views

Last by Melissappr
Mar 1, 2012

Tuesday Workouts!!!
By Scott William Feb 20, 2012 · 11 replies · 563 views

Last by ruggie
Feb 21, 2012

My new bike
By Jillian O. Feb 20, 2012 · 9 replies · 334 views

Last by Melissappr
Mar 1, 2012

President's day workouts
By superconducting Feb 20, 2012 · 9 replies · 714 views

Last by nate2009
Feb 21, 2012

Horrible day on the bike. But it all ended well
By Seht Feb 20, 2012 · 9 replies · 344 views

Last by Frances S.
Feb 21, 2012