Exercise and Fitness Forum

What's too heavy to start running?
By deactivated member Jul 8, 2017 · 9 replies · 2165 views

Last by Gwen M.
Oct 11, 2017

Exercise Clothes for Skinny People?
By Gwen M. Jul 6, 2017 · 7 replies · 1375 views

Last by jess9395
Jul 23, 2017

Weekly work out 7:3:17
By highlandbear Jul 2, 2017 · 2 replies · 1260 views

Last by highlandbear
Jul 3, 2017

Free Yoga or costly indoor cycle
By vikaspaul Jul 2, 2017 · 2 replies · 1165 views

Last by Knitter215
Jul 8, 2017

I want to run but fear the start.....
By Jeff Waldrop Jun 26, 2017 · 12 replies · 2369 views

Last by David-Ryan
Sep 29, 2017

weekly work out 6:26:17
By highlandbear Jun 25, 2017 · 8 replies · 1276 views

Last by highlandbear
Jun 30, 2017

weekly work out 6;19;17
By highlandbear Jun 18, 2017 · 9 replies · 1172 views

Last by Knitter215
Jun 26, 2017

Interval Running for Beginners
By Erin T. Jun 12, 2017 · 8 replies · 1227 views

Last by Erin T.
Jan 11, 2018

Weekly Workouts 6.12.17
By billmacc7 Jun 11, 2017 · 3 replies · 1335 views

Last by Knitter215
Jun 12, 2017

Weekly Workouts 6.5.17
By billmacc7 Jun 4, 2017 · 5 replies · 1419 views

Last by David-Ryan
Oct 2, 2017

Help me understand when "activity" becomes "exercise" and when I should up my ma
By HonestOmnivore Jun 1, 2017 · 6 replies · 1394 views

Last by samda7id
Sep 2, 2017

weekly work out 5.29.17
By highlandbear May 28, 2017 · 4 replies · 1201 views

Last by Erin T.
May 31, 2017

Muscle building only exercise can help?
By deactivated member May 28, 2017 · 3 replies · 1226 views

Last by Sparklekitty, Science-Loving Derby Hag
Oct 11, 2017

Garmin Vivofit HR vs Apple Watch for activity tracking
By Knitter215 May 24, 2017 · 0 replies · 1262 views

Last by Knitter215
May 24, 2017

Weight training
By Missy-37 May 23, 2017 · 6 replies · 1445 views

Last by Gwen M.
Oct 11, 2017

Weekly Workouts 5.22.17
By billmacc7 May 21, 2017 · 6 replies · 1475 views

Last by highlandbear
May 22, 2017

Weekly Workouts 5.15.17
By billmacc7 May 14, 2017 · 10 replies · 2477 views

Last by cabin111
May 16, 2017

C25K
By deactivated member May 12, 2017 · 2 replies · 1204 views

Last by samda7id
Sep 2, 2017

Weekly Workouts 5.8.17
By billmacc7 May 7, 2017 · 8 replies · 1393 views

Last by docbad32
May 9, 2017

Did a 3.2mi run for the heck of it!
By Chris "Thick-to-Fit"
T. May 2, 2017 · 1 replies · 1593 views

Last by divinediva
Jun 1, 2017

Can arm exercises really tighten up the underarm sag?
By MonaLyssa33 Apr 30, 2017 · 3 replies · 1641 views

Last by NANNY13
May 10, 2017

Weekly Workouts 5.1.17
By billmacc7 Apr 30, 2017 · 5 replies · 1357 views

Last by Gwen M.
May 2, 2017

Blister from running
By peachpie Apr 30, 2017 · 2 replies · 1115 views

Last by Gwen M.
May 1, 2017

Exercise and mental health...
By cabin111 Apr 24, 2017 · 1 replies · 1629 views

Last by deactivated member
May 12, 2017

Weekly work out 4.24.17
By highlandbear Apr 23, 2017 · 1 replies · 1085 views

Last by docbad32
Apr 25, 2017

I think I actually like running?
By Chris "Thick-to-Fit"
T. Apr 20, 2017 · 7 replies · 1664 views

Last by Laura in Texas
Apr 27, 2017

belly exercise
By kathleen j. Apr 18, 2017 · 2 replies · 1419 views

Last by 3LittleMonkeys
Apr 20, 2017

Weekly Workouts 4.17.17
By billmacc7 Apr 16, 2017 · 3 replies · 1406 views

Last by docbad32
Apr 17, 2017

Bikram Yoga
By ALighterMe 1. Apr 12, 2017 · 3 replies · 1101 views

Last by MarinaGirl
Apr 29, 2017

Weekly Workouts 4.10.17
By billmacc7 Apr 9, 2017 · 5 replies · 1352 views

Last by Gwen M.
Apr 11, 2017