Exercise and Fitness Forum

should you work out on a empty stomach?
By watsonstefanie22 Mar 26, 2012 · 5 replies · 376 views

Last by MLMCLIN
Mar 28, 2012

New England area runners - July 4th 10k change
By Sue M. Mar 26, 2012 · 0 replies · 533 views

Last by Sue M.
Mar 26, 2012

1 year run for charity - follow on Facebook
By Sue M. Mar 26, 2012 · 0 replies · 506 views

Last by Sue M.
Mar 26, 2012

Monday Workouts!!!
By Scott William Mar 25, 2012 · 11 replies · 715 views

Last by KatCooper
Mar 26, 2012

work out question
By watsonstefanie22 Mar 25, 2012 · 4 replies · 261 views

Last by donald993
Mar 26, 2012

sunday workouts
By mcarthur01 Mar 25, 2012 · 6 replies · 284 views

Last by Jillian O.
Mar 25, 2012

75% done with Couch-to-5K program
By ruggie Mar 24, 2012 · 15 replies · 494 views

Last by sleeved2bfree
Mar 26, 2012

Saturday Workouts!
By Paul C. Mar 23, 2012 · 14 replies · 680 views

Last by Sue M.
Mar 25, 2012

Weight loss pre-op?
By rach101406 Mar 23, 2012 · 3 replies · 345 views

Last by NowIliveforaerobicsandnotfood
Mar 25, 2012

Put a toll on cyclist??
By cabin111 Mar 23, 2012 · 0 replies · 235 views

Last by cabin111
Mar 23, 2012

TGIF Workouts!!!
By Scott William Mar 22, 2012 · 11 replies · 829 views

Last by NowIliveforaerobicsandnotfood
Mar 23, 2012

Um...Booby Question
By macortiz Mar 22, 2012 · 21 replies · 823 views

Last by nate2009
Mar 30, 2012

Call me crazy.....
By GD6 Mar 22, 2012 · 2 replies · 274 views

Last by InkdSpEdTchr
Mar 23, 2012

Haven't posted in a while but....
By jeparis0125 Mar 22, 2012 · 2 replies · 382 views

Last by jeparis0125
Mar 22, 2012

Thursday Workouts
By Paul C. Mar 21, 2012 · 10 replies · 276 views

Last by acbbrown
Mar 22, 2012

Slowly but surely..halfway to goal!
By javier rosario Mar 21, 2012 · 3 replies · 195 views

Last by javier rosario
Mar 21, 2012

Running a half marathon 4 months out
By MichelleNC Mar 21, 2012 · 6 replies · 304 views

Last by mcarthur01
Mar 22, 2012

Question for my fellow runners
By S. Evans Mar 21, 2012 · 5 replies · 243 views

Last by Carol S.
Mar 24, 2012

Wednesday Workouts!!!
By Scott William Mar 20, 2012 · 8 replies · 512 views

Last by javier rosario
Mar 21, 2012

My first race report - FIU Sprint Triathlon, Miami FL
By smcinmiami Mar 20, 2012 · 12 replies · 676 views

Last by smcinmiami
Mar 21, 2012

Bodybugg or Fitbit
By chunkymunky Mar 20, 2012 · 7 replies · 547 views

Last by Ambria
Mar 28, 2012

Race Report- Parris Island Sprint Triathlon
By Jillian O. Mar 20, 2012 · 10 replies · 393 views

Last by fatfreemama
Mar 21, 2012

Scales with body fat and water %
By Mary B. Mar 19, 2012 · 4 replies · 236 views

Last by Frances S.
Mar 20, 2012

Tuesday Workouts
By Paul C. Mar 19, 2012 · 11 replies · 408 views

Last by DANCBJAMMIN
Mar 20, 2012

training ?
By sleeved2bfree Mar 19, 2012 · 6 replies · 447 views

Last by sleeved2bfree
Mar 23, 2012

bike for obese people
By hlynnham Mar 19, 2012 · 1 replies · 619 views

Last by MacMadame
Mar 19, 2012

Heart Rate Monitor
By Ms Shell Mar 19, 2012 · 7 replies · 345 views

Last by ads2e
Mar 21, 2012

Monday Workouts
By Paul C. Mar 19, 2012 · 12 replies · 260 views

Last by DANCBJAMMIN
Mar 19, 2012

First 1/2 marathon on Sunday
By MeFerg Mar 19, 2012 · 4 replies · 425 views

Last by MeFerg
Mar 19, 2012

Madison Shamrock Shuffle -- NEW PR :)
By Frances S. Mar 19, 2012 · 8 replies · 666 views

Last by Jillian O.
Mar 20, 2012