Exercise and Fitness Forum

Tuesday Workouts
By Paul C. Apr 2, 2012 · 11 replies · 316 views

Last by nate2009
Apr 4, 2012

HELP!!!!
By watsonstefanie22 Apr 2, 2012 · 2 replies · 262 views

Last by Sue M.
Apr 3, 2012

Paleo Lifestyle
By Stacey D. Apr 2, 2012 · 12 replies · 679 views

Last by Candace S.
Jan 1, 2013

new challenge!
By Sue M. Apr 2, 2012 · 5 replies · 567 views

Last by KatCooper
Apr 3, 2012

Struggling with eating after seeing my "cals burned" on my monitor...
By Kim H. Apr 2, 2012 · 2 replies · 576 views

Last by 279
Apr 3, 2012

What Is The Good Health Exercise Routine
By shanrocks666 Apr 2, 2012 · 1 replies · 187 views

Last by Paul C.
Apr 2, 2012

Need help; just starting to walk/run on treadmill
By dawney Apr 2, 2012 · 3 replies · 516 views

Last by dawney
Apr 10, 2012

Monday Workouts!
By Kim S. Apr 1, 2012 · 9 replies · 327 views

Last by Jillian O.
Apr 2, 2012

Help with excercises
By pepsi32861 Apr 1, 2012 · 2 replies · 405 views

Last by Kim S.
Apr 1, 2012

Elevation Gains?
By Sarah_Anne Apr 1, 2012 · 4 replies · 525 views

Last by Sarah_Anne
Apr 3, 2012

Sunday Fun Day Workouts
By macortiz Apr 1, 2012 · 8 replies · 323 views

Last by 279
Apr 3, 2012

Mud Run !
By sleeved2bfree Mar 31, 2012 · 6 replies · 467 views

Last by smcinmiami
Apr 2, 2012

First couch-to-5K training failure
By ruggie Mar 31, 2012 · 7 replies · 513 views

Last by ruggie
Apr 1, 2012

Saturday workouts
By javier rosario Mar 31, 2012 · 4 replies · 281 views

Last by NowIliveforaerobicsandnotfood
Apr 1, 2012

Been a while..how is everybody?
By nate2009 Mar 30, 2012 · 3 replies · 202 views

Last by Kim S.
Apr 1, 2012

ALMOST 3 WEEKS OUT OF SURGERY (SLEEVE)
By deedee3835 Mar 30, 2012 · 7 replies · 406 views

Last by sleeved2bfree
Mar 31, 2012

Cross Fit Workouts
By loverofcats Mar 29, 2012 · 1 replies · 498 views

Last by MacMadame
Mar 30, 2012

Friday Workouts!
By macortiz Mar 29, 2012 · 6 replies · 248 views

Last by NowIliveforaerobicsandnotfood
Apr 1, 2012

Dumb Running Question
By macortiz Mar 29, 2012 · 7 replies · 355 views

Last by Scott William
Mar 29, 2012

First 5K Advice from the Pro's
By ohbearly Mar 29, 2012 · 6 replies · 452 views

Last by ohbearly
Apr 14, 2012

Thursday Workouts
By Paul C. Mar 29, 2012 · 8 replies · 409 views

Last by nate2009
Mar 30, 2012

My Revelation...
By superconducting Mar 28, 2012 · 8 replies · 642 views

Last by Kim S.
Apr 1, 2012

GPS...Walking around in a loop??
By cabin111 Mar 28, 2012 · 6 replies · 313 views

Last by MacMadame
Mar 30, 2012

wednesday workouts
By mcarthur01 Mar 27, 2012 · 13 replies · 435 views

Last by nate2009
Mar 30, 2012

Burning out in just 15-20 minutes. Need nut advice.
By Geminisappho Mar 27, 2012 · 2 replies · 570 views

Last by InkdSpEdTchr
Mar 28, 2012

Hi guys and gals..I am new to this board..
By Chilipepper Mar 27, 2012 · 4 replies · 223 views

Last by Chilipepper
Mar 28, 2012

Zombies will eat your brains!!!
By KatCooper Mar 27, 2012 · 2 replies · 238 views

Last by macortiz
Mar 29, 2012

4 Weeks Post Op
By divaishername Mar 27, 2012 · 2 replies · 445 views

Last by javier rosario
Mar 28, 2012

Breathing and running
By Mary B. Mar 27, 2012 · 5 replies · 325 views

Last by Mary B.
Apr 2, 2012

Tuesday workouts
By mcarthur01 Mar 26, 2012 · 7 replies · 329 views

Last by javier rosario
Mar 28, 2012