Exercise and Fitness Forum

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GYM NSV
By Natali1983 Apr 13, 2012 · 0 replies · 379 views

Last by Natali1983
Apr 13, 2012

Friday Workouts!!!
By KatCooper Apr 13, 2012 · 5 replies · 151 views

Last by sleeved2bfree
Apr 13, 2012

Been a while but I need advice please
By fatfreemama Apr 13, 2012 · 4 replies · 238 views

Last by fatfreemama
Apr 15, 2012

SWAMPED!!!!!!!
By DANCBJAMMIN Apr 12, 2012 · 3 replies · 715 views

Last by Rob S.
Apr 15, 2012

Too much exercise?
By UtopianDream Apr 12, 2012 · 5 replies · 489 views

Last by rjsams
Apr 13, 2012

Help Needed with Toning Legs & Thighs
By keywest Apr 12, 2012 · 2 replies · 692 views

Last by loverofcats
Apr 13, 2012

Thursday Workouts
By LJ1972 Apr 12, 2012 · 6 replies · 205 views

Last by Jillian O.
Apr 12, 2012

Running: Any tips for someone who would like to take on a running routine for the first time?
By congarich Apr 11, 2012 · 11 replies · 642 views

Last by Chickenboob
Apr 14, 2012

Exercise and Naps
By PoohHag Apr 11, 2012 · 3 replies · 314 views

Last by Mary B.
Apr 15, 2012

Hump day workouts!
By Paul C. Apr 11, 2012 · 11 replies · 423 views

Last by LinR
Apr 12, 2012

Strength training & toning
By Strjen Apr 10, 2012 · 2 replies · 361 views

Last by LJ1972
Apr 15, 2012

I need advise.
By Pkrplyr777 Apr 10, 2012 · 14 replies · 598 views

Last by MacMadame
Apr 16, 2012

lower belly fat ab workouts
By megan L. Apr 10, 2012 · 5 replies · 542 views

Last by DeathBatCountry
Apr 10, 2012

Wow...my first day of Krav Maga
By Sam LifeNerd Apr 10, 2012 · 6 replies · 1146 views

Last by javier rosario
Apr 11, 2012

Tuesday Workouts
By Paul C. Apr 9, 2012 · 13 replies · 420 views

Last by jwc10s
Apr 10, 2012

Introduction
By BellaSaid35 Apr 9, 2012 · 4 replies · 424 views

Last by Carol S.
Apr 12, 2012

Monday workouts
By nate2009 Apr 9, 2012 · 7 replies · 199 views

Last by acbbrown
Apr 9, 2012

Question for guys who have successfully bulked up after RNY
By DeathBatCountry Apr 9, 2012 · 10 replies · 485 views

Last by nate2009
Apr 10, 2012

I finished my C25K program!
By ruggie Apr 8, 2012 · 14 replies · 683 views

Last by Carol S.
Apr 12, 2012

Easter Sunday Workout
By jwc10s Apr 8, 2012 · 7 replies · 308 views

Last by mcarthur01
Apr 8, 2012

Holy Saturday Workouts!
By superconducting Apr 7, 2012 · 6 replies · 625 views

Last by KatCooper
Apr 8, 2012

something stupid I did...
By javier rosario Apr 6, 2012 · 10 replies · 863 views

Last by Carol S.
Apr 12, 2012

Good Friday Workouts!
By Kim S. Apr 6, 2012 · 6 replies · 343 views

Last by NowIliveforaerobicsandnotfood
Apr 6, 2012

Welcome Back Nate
By Paul C. Apr 6, 2012 · 5 replies · 269 views

Last by jwc10s
Apr 8, 2012

Thursday Workouts
By Paul C. Apr 4, 2012 · 7 replies · 214 views

Last by javier rosario
Apr 6, 2012

not getting stronger
By sleeved2bfree Apr 4, 2012 · 9 replies · 583 views

Last by Rusty E.
Apr 8, 2012

Help please
By Heidi T. Apr 4, 2012 · 9 replies · 591 views

Last by SueBee01
Apr 9, 2012

wednesday workouts
By mcarthur01 Apr 3, 2012 · 10 replies · 380 views

Last by javier rosario
Apr 6, 2012

Running: any tips on pushing through?
By jamiemariep Apr 3, 2012 · 6 replies · 307 views

Last by jamiemariep
Apr 6, 2012

Heel pain. Planar fascitis or Achilles?
By Mary B. Apr 3, 2012 · 5 replies · 409 views

Last by SueBee01
Apr 10, 2012