Exercise and Fitness Forum

Thursday Workouts!
By Jillian O. May 17, 2012 · 4 replies · 207 views

Last by hrford
May 17, 2012

x-post from VSG forum Stalled since starting C25K training
By kimberleyann May 17, 2012 · 4 replies · 378 views

Last by kimberleyann
May 20, 2012

200 mile relay race
By Sue M. May 17, 2012 · 4 replies · 510 views

Last by rjsams
May 18, 2012

Hydration Belts
By hrford May 17, 2012 · 8 replies · 668 views

Last by hrford
May 17, 2012

Wednesday workouts!
By Kim S. May 16, 2012 · 8 replies · 218 views

Last by sahmto4
May 16, 2012

"How did your first Bicycle commute go?" you ask.
By Lowcountry May 16, 2012 · 5 replies · 716 views

Last by Krazydoglady
May 16, 2012

Bought myself running presents..
By jamiemariep May 15, 2012 · 5 replies · 495 views

Last by jamiemariep
May 21, 2012

drinking while running
By Jp2lose May 15, 2012 · 6 replies · 558 views

Last by Jp2lose
May 16, 2012

Another "My First 5k" post
By Mary B. May 15, 2012 · 5 replies · 254 views

Last by Kim S.
May 16, 2012

5k walk in August
By Bonnie L. May 14, 2012 · 4 replies · 454 views

Last by jessicae
May 23, 2012

Terrific Tuesday Workouts!!
By KatCooper May 14, 2012 · 9 replies · 232 views

Last by nate2009
May 16, 2012

Bike To Work Day1
By Lowcountry May 14, 2012 · 4 replies · 832 views

Last by cabin111
May 22, 2012

WOW Did it
By hrford May 14, 2012 · 4 replies · 272 views

Last by hrford
May 14, 2012

Delaware 9th Annual Half Marathon Running Festival
By Rob S. May 14, 2012 · 2 replies · 446 views

Last by Jillian O.
May 14, 2012

Bodybuilding
By LuckyBella May 14, 2012 · 2 replies · 417 views

Last by Kim S.
May 15, 2012

How in the world...
By Krazydoglady May 14, 2012 · 2 replies · 236 views

Last by Kim S.
May 15, 2012

SWIM RACE
By DANCBJAMMIN May 14, 2012 · 1 replies · 560 views

Last by Seht
May 16, 2012

Payday Commitment - Sprint Tri
By LJ1972 May 14, 2012 · 2 replies · 127 views

Last by LJ1972
May 15, 2012

Monday workouts
By mcarthur01 May 13, 2012 · 8 replies · 450 views

Last by beth1010
May 15, 2012

Tiara Classic-My First 5k!
By jamiemariep May 13, 2012 · 5 replies · 512 views

Last by Jillian O.
May 14, 2012

Mother's Day workouts
By acbbrown May 13, 2012 · 7 replies · 263 views

Last by JsSkinnyMom
May 14, 2012

Race Review -Preakness 5k (tons of pics)
By hrford May 12, 2012 · 17 replies · 600 views

Last by MyLady Heidi
May 14, 2012

Saturday Workouts!!!
By Scott William May 11, 2012 · 7 replies · 672 views

Last by LJ1972
May 12, 2012

Ice knee after running?
By CAnutfarmer May 11, 2012 · 3 replies · 498 views

Last by acbbrown
May 11, 2012

First 5k Tomorrow
By hrford May 11, 2012 · 7 replies · 271 views

Last by ruggie
May 12, 2012

Friday Workouts
By Paul C. May 10, 2012 · 7 replies · 298 views

Last by KatCooper
May 11, 2012

Strength Training
By friendlyfire May 10, 2012 · 5 replies · 430 views

Last by heathermc44
May 17, 2012

Runners?
By kurn07 May 9, 2012 · 5 replies · 322 views

Last by kurn07
May 13, 2012

Not Quite Friday workouts -- Wednesday
By LJ1972 May 9, 2012 · 7 replies · 272 views

Last by superconducting
May 10, 2012

My first TRI
By jwc10s May 9, 2012 · 5 replies · 449 views

Last by jwc10s
May 12, 2012