Exercise and Fitness Forum

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Thursday Workouts!
By Jillian O. May 17, 2012 · 4 replies · 218 views
Last by hrford May 17, 2012
x-post from VSG forum Stalled since starting C25K training
By kimberleyann May 17, 2012 · 4 replies · 385 views
Last by kimberleyann May 20, 2012
200 mile relay race
By Sue M. May 17, 2012 · 4 replies · 528 views
Last by rjsams May 18, 2012
Hydration Belts
By hrford May 17, 2012 · 8 replies · 685 views
Last by hrford May 17, 2012
Wednesday workouts!
By Kim S. May 16, 2012 · 8 replies · 228 views
Last by sahmto4 May 16, 2012
"How did your first Bicycle commute go?" you ask.
By Lowcountry May 16, 2012 · 5 replies · 753 views
Last by Krazydoglady May 16, 2012
Bought myself running presents..
By jamiemariep May 15, 2012 · 5 replies · 517 views
Last by jamiemariep May 21, 2012
drinking while running
By Jp2lose May 15, 2012 · 6 replies · 577 views
Last by Jp2lose May 16, 2012
Another "My First 5k" post
By Mary B. May 15, 2012 · 5 replies · 260 views
Last by Kim S. May 16, 2012
5k walk in August
By Bonnie L. May 14, 2012 · 4 replies · 480 views
Last by jessicae May 23, 2012
Terrific Tuesday Workouts!!
By KatCooper May 14, 2012 · 9 replies · 242 views
Last by nate2009 May 16, 2012
Bike To Work Day1
By Lowcountry May 14, 2012 · 4 replies · 856 views
Last by cabin111 May 22, 2012
WOW Did it
By hrford May 14, 2012 · 4 replies · 278 views
Last by hrford May 14, 2012
Delaware 9th Annual Half Marathon Running Festival
By Rob S. May 14, 2012 · 2 replies · 469 views
Last by Jillian O. May 14, 2012
Bodybuilding
By LuckyBella May 14, 2012 · 2 replies · 443 views
Last by Kim S. May 15, 2012
How in the world...
By Krazydoglady May 14, 2012 · 2 replies · 242 views
Last by Kim S. May 15, 2012
SWIM RACE
By DANCBJAMMIN May 14, 2012 · 1 replies · 581 views
Last by Seht May 16, 2012
Payday Commitment - Sprint Tri
By LJ1972 May 14, 2012 · 2 replies · 134 views
Last by LJ1972 May 15, 2012
Monday workouts
By mcarthur01 May 13, 2012 · 8 replies · 472 views
Last by beth1010 May 15, 2012
Tiara Classic-My First 5k!
By jamiemariep May 13, 2012 · 5 replies · 535 views
Last by Jillian O. May 14, 2012
Mother's Day workouts
By acbbrown May 13, 2012 · 7 replies · 269 views
Last by JsSkinnyMom May 14, 2012
Race Review -Preakness 5k (tons of pics)
By hrford May 12, 2012 · 17 replies · 619 views
Last by MyLady Heidi May 14, 2012
Saturday Workouts!!!
By Scott William May 11, 2012 · 7 replies · 702 views
Last by LJ1972 May 12, 2012
Ice knee after running?
By CAnutfarmer May 11, 2012 · 3 replies · 526 views
Last by acbbrown May 11, 2012
First 5k Tomorrow
By hrford May 11, 2012 · 7 replies · 276 views
Last by ruggie May 12, 2012
Friday Workouts
By Paul C. May 10, 2012 · 7 replies · 304 views
Last by KatCooper May 11, 2012
Strength Training
By friendlyfire May 10, 2012 · 5 replies · 436 views
Last by heathermc44 May 17, 2012
Runners?
By kurn07 May 9, 2012 · 5 replies · 331 views
Last by kurn07 May 13, 2012
Not Quite Friday workouts -- Wednesday
By LJ1972 May 9, 2012 · 7 replies · 280 views
Last by superconducting May 10, 2012
My first TRI
By jwc10s May 9, 2012 · 5 replies · 455 views
Last by jwc10s May 12, 2012
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