Exercise and Fitness Forum

Plastic Surgery and exercise
By hrford Jul 9, 2012 · 5 replies · 445 views

Last by val28
Jul 11, 2012

Would I be crazy to....
By Jenfur Jul 9, 2012 · 6 replies · 433 views

Last by DANCBJAMMIN
Jul 11, 2012

MONDAY WORKOUTS Y'ALL...
By DANCBJAMMIN Jul 8, 2012 · 15 replies · 982 views

Last by sjnils
Jul 9, 2012

C25K
By disneybound Jul 8, 2012 · 1 replies · 403 views

Last by Sam LifeNerd
Jul 9, 2012

Race Day Nutrition & Energy Gels
By heatherambrosia Jul 8, 2012 · 3 replies · 578 views

Last by heatherambrosia
Jul 8, 2012

Sunday Workouts
By KatCooper Jul 8, 2012 · 5 replies · 287 views

Last by hrford
Jul 9, 2012

sunday workouts
By mcarthur01 Jul 8, 2012 · 4 replies · 498 views

Last by DANCBJAMMIN
Jul 8, 2012

Looking for the best weight training websites
By Ms. Poker Face Jul 8, 2012 · 10 replies · 1013 views

Last by deactivated member
Jul 16, 2012

After the surgery did anyone take up bike riding?
By sjnils Jul 7, 2012 · 5 replies · 438 views

Last by nikkobleu
Jul 15, 2012

Saturday workouts!!!
By KatCooper Jul 6, 2012 · 8 replies · 336 views

Last by hrford
Jul 9, 2012

friday workouts
By mcarthur01 Jul 6, 2012 · 2 replies · 349 views

Last by KatCooper
Jul 6, 2012

Strength Training?
By aquapolyester Jul 6, 2012 · 3 replies · 477 views

Last by vocalcoach
Jul 7, 2012

Question about heart rate during exercise...
By moonglo82 Jul 5, 2012 · 4 replies · 417 views

Last by moonglo82
Jul 28, 2012

This is why I don't ride my bike in the country here...
By cabin111 Jul 5, 2012 · 3 replies · 330 views

Last by Dani Dutch
Jul 7, 2012

AUGUSTA IRONMAN 70.3
By DANCBJAMMIN Jul 5, 2012 · 2 replies · 577 views

Last by superconducting
Jul 5, 2012

Thursday workouts!
By KatCooper Jul 5, 2012 · 6 replies · 258 views

Last by jkjstars123
Jul 6, 2012

Peachtree Race Report 2012
By jwc10s Jul 4, 2012 · 7 replies · 522 views

Last by jwc10s
Jul 8, 2012

Race Report - Reston, VA 5k
By hrford Jul 4, 2012 · 5 replies · 483 views

Last by John V.
Jul 6, 2012

4th of the July workout
By jkjstars123 Jul 3, 2012 · 11 replies · 398 views

Last by NowIliveforaerobicsandnotfood
Jul 5, 2012

Tuesday Workouts
By hrford Jul 3, 2012 · 7 replies · 455 views

Last by DANCBJAMMIN
Jul 5, 2012

Bouyancy: Hope may float. Me? Not so much...
By Krazydoglady Jul 3, 2012 · 4 replies · 261 views

Last by DANCBJAMMIN
Jul 5, 2012

Feet getting numb while exercising
By manda2108 Jul 2, 2012 · 3 replies · 589 views

Last by GD6
Jul 3, 2012

Monday Workouts!
By Kim S. Jul 2, 2012 · 12 replies · 267 views

Last by jkjstars123
Jul 3, 2012

Suggestions needed for a new runner!
By Tonya S. Jul 1, 2012 · 5 replies · 693 views

Last by hrford
Jul 9, 2012

Super Sunday Workouts!
By LJ1972 Jul 1, 2012 · 4 replies · 220 views

Last by Krazydoglady
Jul 2, 2012

Pajama Run 10K Race Report
By acbbrown Jun 30, 2012 · 4 replies · 384 views

Last by KatCooper
Jul 3, 2012

Saturday Workouts!!!
By Scott William Jun 30, 2012 · 5 replies · 451 views

Last by KatCooper
Jul 1, 2012

Running into a "Wall"
By Tom C. Jun 29, 2012 · 11 replies · 795 views

Last by Tom C.
Jul 24, 2012

The Firm workout
By hurleygirlie Jun 29, 2012 · 1 replies · 401 views

Last by Tonya S.
Jul 1, 2012

Fabulous Friday Workouts!
By KatCooper Jun 28, 2012 · 5 replies · 226 views

Last by LJ1972
Jun 29, 2012