Exercise and Fitness Forum

Saturday Workout 7-21-2012
By jwc10s Jul 23, 2012 · 0 replies · 122 views

Last by jwc10s
Jul 23, 2012

Monday workouts
By mcarthur01 Jul 22, 2012 · 10 replies · 655 views

Last by DANCBJAMMIN
Jul 24, 2012

First 5k
By Sam LifeNerd Jul 22, 2012 · 3 replies · 512 views

Last by heatherambrosia
Jul 26, 2012

How do you get rid of saggy bat wing arms? Flabby legs?
By Kalogo Jul 22, 2012 · 2 replies · 796 views

Last by acbbrown
Jul 22, 2012

Sunday! What's your workout?
By LJ1972 Jul 22, 2012 · 6 replies · 347 views

Last by Paul C.
Jul 23, 2012

5K NSV with Pic
By heatherambrosia Jul 22, 2012 · 4 replies · 673 views

Last by jwc10s
Jul 23, 2012

Ironman Lake Placid
By superconducting Jul 21, 2012 · 3 replies · 645 views

Last by KatCooper
Jul 22, 2012

DisneyLAND 1/2
By hrford Jul 20, 2012 · 6 replies · 439 views

Last by heatherambrosia
Jul 22, 2012

Friday Workouts!
By LJ1972 Jul 20, 2012 · 7 replies · 377 views

Last by jwc10s
Jul 23, 2012

WHERE has my "butt" gone and HOW do I get it back???
By Sunny702 Jul 20, 2012 · 3 replies · 808 views

Last by Adhara
Jul 28, 2012

THURSDAY WORKOUTS????
By DANCBJAMMIN Jul 20, 2012 · 1 replies · 524 views

Last by jkjstars123
Jul 20, 2012

ab exercises and "bloating
By glzgowlass Jul 19, 2012 · 0 replies · 543 views

Last by glzgowlass
Jul 19, 2012

carbs before workout
By disneybound Jul 18, 2012 · 2 replies · 391 views

Last by loverofcats
Jul 19, 2012

WEDNESDAY WORKOUTS
By sjnils Jul 18, 2012 · 8 replies · 467 views

Last by LJ1972
Jul 19, 2012

Tuesday Workouts
By LJ1972 Jul 17, 2012 · 12 replies · 367 views

Last by DANCBJAMMIN
Jul 18, 2012

The Appalachian Trail Advice
By ladyquenn Jul 16, 2012 · 6 replies · 841 views

Last by LJ1972
Apr 8, 2013

Beginning weight training and related questions
By melanieannd Jul 16, 2012 · 4 replies · 591 views

Last by Kim S.
Jul 22, 2012

Manic Monday Workouts!!
By KatCooper Jul 15, 2012 · 13 replies · 426 views

Last by jkjstars123
Jul 16, 2012

Lolking for some advice
By Pkrplyr777 Jul 15, 2012 · 9 replies · 394 views

Last by Jillian O.
Jul 16, 2012

biking and balance
By nikkobleu Jul 15, 2012 · 4 replies · 407 views

Last by cabin111
Jul 20, 2012

Sunday workouts
By acbbrown Jul 15, 2012 · 14 replies · 382 views

Last by acbbrown
Jul 16, 2012

Saturday Workout
By jwc10s Jul 14, 2012 · 7 replies · 242 views

Last by hrford
Jul 14, 2012

7 days!
By superconducting Jul 13, 2012 · 3 replies · 550 views

Last by hrford
Jul 14, 2012

FRIDAY WORKOUTS ...C'MON EVERYONE!
By sjnils Jul 12, 2012 · 12 replies · 488 views

Last by sjnils
Jul 14, 2012

THURSDAY WORKOUTS... COME ON Y'ALL!!!!!
By DANCBJAMMIN Jul 11, 2012 · 7 replies · 679 views

Last by jkjstars123
Jul 12, 2012

treadmill vs "running" elliptical
By KatCooper Jul 11, 2012 · 6 replies · 434 views

Last by acbbrown
Jul 12, 2012

Hump Day Workouts
By hrford Jul 11, 2012 · 5 replies · 235 views

Last by jkjstars123
Jul 11, 2012

Lacking Motivation
By Natali1983 Jul 11, 2012 · 3 replies · 492 views

Last by sjnils
Jul 12, 2012

some questions about walking
By oncetwice Jul 10, 2012 · 5 replies · 449 views

Last by MARYALLISON
Jul 22, 2012

Tuesday Workouts
By hrford Jul 10, 2012 · 9 replies · 371 views

Last by DANCBJAMMIN
Jul 11, 2012