Exercise and Fitness Forum

First 1/2 marathon group training
By nfarris79 Aug 25, 2012 · 1 replies · 306 views

Last by acbbrown
Aug 25, 2012

Changing Diet as Exercise increase
By hrford Aug 25, 2012 · 1 replies · 446 views

Last by Kim S.
Aug 28, 2012

Friday Workouts!!!
By Scott William Aug 24, 2012 · 5 replies · 589 views

Last by LeighAnne89
Aug 26, 2012

xpost and OT: Team Challenge kickoff
By nfarris79 Aug 24, 2012 · 0 replies · 233 views

Last by nfarris79
Aug 23, 2012

Missing my Booty!
By swoozieq67 Aug 24, 2012 · 2 replies · 619 views

Last by Jenny C.
Aug 26, 2012

Question about starting C25k
By pinkpeonies Aug 23, 2012 · 4 replies · 670 views

Last by pinkpeonies
Aug 31, 2012

Thursday Workouts!
By Kim S. Aug 23, 2012 · 4 replies · 258 views

Last by NCwarriorchick
Aug 24, 2012

New to exercise looking for some advice
By gtayl006 Aug 22, 2012 · 5 replies · 771 views

Last by reesemorgon
Oct 2, 2012

COME JOIN OUR WLS GROUP ON FACEBOOK!
By SOUTHERNxBELLE Aug 22, 2012 · 0 replies · 204 views

Last by SOUTHERNxBELLE
Aug 22, 2012

How do you use OH?
By Member Services Aug 22, 2012 · 0 replies · 268 views

Last by Member Services
Aug 22, 2012

I need some help!!
By heathermc44 Aug 22, 2012 · 2 replies · 626 views

Last by Kim S.
Aug 23, 2012

Wednesday Workouts!!!
By Scott William Aug 22, 2012 · 8 replies · 600 views

Last by velma001
Aug 28, 2012

Tuesday workouts
By mcarthur01 Aug 21, 2012 · 12 replies · 767 views

Last by KatCooper
Aug 22, 2012

10 most best tips for weight loss
By deactivated member Aug 21, 2012 · 3 replies · 420 views

Last by goldenhair
Sep 23, 2012

Monday work outs
By acbbrown Aug 20, 2012 · 5 replies · 249 views

Last by onmom
Aug 22, 2012

big question
By indra35 Aug 20, 2012 · 1 replies · 388 views

Last by Kim S.
Aug 20, 2012

What GPS Heart Rate Monitor do you use?
By SouthernGirl23 Aug 19, 2012 · 4 replies · 418 views

Last by Paul C.
Aug 23, 2012

Help
By Kelly W. Aug 19, 2012 · 5 replies · 606 views

Last by Kim S.
Aug 20, 2012

Race Report-Peachtree City Sprint
By Jillian O. Aug 19, 2012 · 7 replies · 504 views

Last by hrford
Aug 20, 2012

Half marathon training
By acbbrown Aug 18, 2012 · 5 replies · 763 views

Last by hrford
Aug 20, 2012

Satuday Workouts anyone?
By acbbrown Aug 18, 2012 · 4 replies · 236 views

Last by NCwarriorchick
Aug 19, 2012

Friday Fun! What's your Workout?
By LJ1972 Aug 17, 2012 · 1 replies · 197 views

Last by nfarris79
Aug 17, 2012

Exercise help!
By dlecia05 Aug 17, 2012 · 5 replies · 879 views

Last by dlecia05
Aug 19, 2012

NE Ohio Cycling!
By MusicBum05 Aug 16, 2012 · 0 replies · 284 views

Last by MusicBum05
Aug 16, 2012

Thursday workouts!
By KatCooper Aug 16, 2012 · 5 replies · 256 views

Last by acbbrown
Aug 16, 2012

Is 30 minutes enough time to be on the treadmill
By JordynsMommy Aug 15, 2012 · 5 replies · 564 views

Last by Scott William
Aug 21, 2012

Wed workouts
By jkjstars123 Aug 15, 2012 · 2 replies · 232 views

Last by onmom
Aug 16, 2012

Neighbor is cramping my style
By nfarris79 Aug 15, 2012 · 4 replies · 386 views

Last by nfarris79
Aug 15, 2012

First Triathlon is SUNDAY Need help!
By Rescuehoney76 Aug 15, 2012 · 3 replies · 334 views

Last by LJ1972
Aug 15, 2012

Oops I did it again! Tri registration
By LJ1972 Aug 14, 2012 · 3 replies · 255 views

Last by mcarthur01
Aug 16, 2012