Exercise and Fitness Forum

Goofy delayed report
By jwc10s Jan 23, 2013 · 4 replies · 307 views

Last by Scott William
Jan 25, 2013

Wednesday workouts!
By Kim S. Jan 23, 2013 · 6 replies · 303 views

Last by sarytyr
Jan 24, 2013

Tuesday Workouts
By Paul C. Jan 21, 2013 · 9 replies · 802 views

Last by deactivated member
Jan 23, 2013

Monday not Funday Workouts
By deactivated member Jan 21, 2013 · 8 replies · 304 views

Last by velma001
Jan 22, 2013

Weekend work outs and races!!!
By KatCooper Jan 19, 2013 · 7 replies · 573 views

Last by Jillian O.
Jan 21, 2013

Jillian Michaels Body Revolution??
By mis42 Jan 19, 2013 · 3 replies · 683 views

Last by tinamarie47
Jan 20, 2013

Supplements, Are they necessary.
By T-Roy Jan 18, 2013 · 3 replies · 328 views

Last by T-Roy
Jan 20, 2013

OH Forums Are Now Mobile!
By Tammy C. Jan 17, 2013 · 0 replies · 536 views

Last by Tammy C.
Jan 17, 2013

Thursday Workouts!
By KatCooper Jan 17, 2013 · 4 replies · 413 views

Last by sarytyr
Jan 18, 2013

To Those in Maintenance - Calorie Question
By hrford Jan 16, 2013 · 4 replies · 648 views

Last by LJ1972
Jan 20, 2013

Managing nutrition
By busymom39 Jan 16, 2013 · 2 replies · 530 views

Last by simmie78
Jan 20, 2013

Help!! Questions about changing diet to include more carbohydrates!!
By Dazzling Jan 16, 2013 · 4 replies · 595 views

Last by velma001
Jan 20, 2013

Hump day workouts
By Paul C. Jan 15, 2013 · 7 replies · 691 views

Last by nfarris79
Jan 16, 2013

Tuesday Workouts
By KatCooper Jan 15, 2013 · 4 replies · 491 views

Last by Phatchick
Jan 16, 2013

Manic Monday Workouts?
By deactivated member Jan 14, 2013 · 6 replies · 191 views

Last by mcarthur01
Jan 14, 2013

5K walk
By Hale_and_Hearty Jan 13, 2013 · 5 replies · 412 views

Last by velma001
Jan 13, 2013

Does it make sense to weight train on 800 calories??
By Dazzling Jan 12, 2013 · 5 replies · 832 views

Last by Dazzling
Jan 15, 2013

129 pounds! Yes, I am actually happy now! LOL
By kellybelly333 Jan 12, 2013 · 4 replies · 363 views

Last by tattooj
Feb 21, 2013

Being a girl and long distance running (cross-post)
By kellybelly333 Jan 12, 2013 · 1 replies · 280 views

Last by nfarris79
Jan 12, 2013

I need music suggestions!!
By Laura in Texas Jan 11, 2013 · 9 replies · 356 views

Last by Sara L.
Jan 17, 2013

Weekend workouts/training/etc
By nfarris79 Jan 11, 2013 · 10 replies · 523 views

Last by jeffreymiller
Feb 20, 2013

crossfit
By bdalton730 Jan 11, 2013 · 2 replies · 358 views

Last by Airpun79
Jan 13, 2013

First Half Marathon... need som tips!
By furiosmommy Jan 11, 2013 · 2 replies · 726 views

Last by Seht
Jan 14, 2013

Friday workouts
By Paul C. Jan 11, 2013 · 6 replies · 690 views

Last by deactivated member
Jan 11, 2013

Can I trust the scale anymore?
By twotontunic Jan 10, 2013 · 6 replies · 372 views

Last by twotontunic
Jan 11, 2013

Thursday Workouts!
By KatCooper Jan 10, 2013 · 9 replies · 604 views

Last by nfarris79
Jan 11, 2013

How do I stop the Bounce
By Latse Jan 10, 2013 · 6 replies · 1375 views

Last by Seht
Jan 14, 2013

Please Share your Fitness Transformation Stories!
By Dazzling Jan 10, 2013 · 10 replies · 763 views

Last by Supergirl7877
Jan 16, 2013

Just starting this journey! How to fit in an exercise program??
By mamaloveswirl Jan 10, 2013 · 4 replies · 319 views

Last by mamaloveswirl
Jan 11, 2013

Ski goggles while biking??
By cabin111 Jan 9, 2013 · 2 replies · 307 views

Last by Seht
Jan 14, 2013