Exercise and Fitness Forum

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Advice Needed on Strength Training
By Lum1nous Apr 23, 2013 · 2 replies · 306 views
Last by hummingbird56 May 6, 2013
Tuesday training
By Jillian O. Apr 23, 2013 · 4 replies · 423 views
Last by billmacc7 Apr 23, 2013
Monday workouts!
By deactivated member Apr 22, 2013 · 4 replies · 329 views
Last by Jillian O. Apr 23, 2013
Sunday Workouts/training/races/etc
By nfarris79 Apr 21, 2013 · 2 replies · 212 views
Last by deactivated member Apr 22, 2013
Getting the bicycle ready for after surgery
By TxKev Apr 21, 2013 · 1 replies · 394 views
Last by Seht Apr 22, 2013
Saturday workouts
By Jenny C. Apr 20, 2013 · 3 replies · 418 views
Last by LJ1972 Apr 21, 2013
Calf length compression socks
By deactivated member Apr 19, 2013 · 6 replies · 395 views
Last by Carol S. Apr 26, 2013
Thursday workouts/training
By nfarris79 Apr 18, 2013 · 1 replies · 189 views
Last by billmacc7 Apr 19, 2013
Wednesday workouts
By nfarris79 Apr 17, 2013 · 4 replies · 283 views
Last by LJ1972 Apr 17, 2013
Tuesday and for Boston
By LJ1972 Apr 16, 2013 · 6 replies · 271 views
Last by LJ1972 Apr 17, 2013
Monday Monday
By LJ1972 Apr 15, 2013 · 5 replies · 350 views
Last by nfarris79 Apr 15, 2013
Los Locos Duathlon....2/15/2miles Woohoo!!!
By KatCooper Apr 14, 2013 · 5 replies · 657 views
Last by deactivated member Apr 18, 2013
Weekend Workouts
By billmacc7 Apr 13, 2013 · 5 replies · 388 views
Last by Jenny C. Apr 15, 2013
YAY Friday! Workouts
By LJ1972 Apr 12, 2013 · 0 replies · 165 views
Last by LJ1972 Apr 12, 2013
Want to do a fun Half-marathon as a Tri Relay Team?
By MacMadame Apr 12, 2013 · 2 replies · 675 views
Last by MacMadame Apr 14, 2013
when to start cardio after surgery
By amyred27 Apr 12, 2013 · 2 replies · 491 views
Last by Seht Apr 22, 2013
Thursday Workouts
By LJ1972 Apr 11, 2013 · 3 replies · 219 views
Last by deactivated member Apr 11, 2013
"The Truth About Exercise": Did you watch it?
By Dagne Tripplehorn Apr 11, 2013 · 6 replies · 1524 views
Last by deactivated member Apr 18, 2013
Deleted
By BREAZA Apr 10, 2013 · 1 replies · 525 views
Last by deactivated member Apr 22, 2013
Wednesday workouts
By nfarris79 Apr 10, 2013 · 3 replies · 191 views
Last by billmacc7 Apr 10, 2013
Looking for a good Book/Article on metabolism in WLS
By justpete Apr 9, 2013 · 1 replies · 227 views
Last by jjte May 6, 2013
Tuesday Workouts
By LJ1972 Apr 9, 2013 · 3 replies · 169 views
Last by billmacc7 Apr 9, 2013
Full marathon thoughts already?
By deactivated member Apr 9, 2013 · 10 replies · 456 views
Last by KatCooper Apr 11, 2013
No Excuses No Matter the Age!
By BREAZA Apr 9, 2013 · 4 replies · 288 views
Last by deactivated member Apr 19, 2013
Heart rate monitors: are they on crack?
By Bette B. Apr 9, 2013 · 5 replies · 439 views
Last by Paul C. Apr 10, 2013
Carb Intake Advice
By Jennifer P. Apr 9, 2013 · 2 replies · 505 views
Last by Jennifer P. Apr 9, 2013
Which bike to get?
By Steps78 Apr 8, 2013 · 11 replies · 582 views
Last by Steps78 Apr 24, 2013
Monday Workouts
By LJ1972 Apr 8, 2013 · 3 replies · 209 views
Last by LJ1972 Apr 10, 2013
Walking After Surgery?
By Just_Kelly Apr 7, 2013 · 1 replies · 316 views
Last by Bette B. Apr 9, 2013
Question on "Listening to your body"
By LJ1972 Apr 7, 2013 · 7 replies · 306 views
Last by deactivated member Apr 19, 2013
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