Exercise and Fitness Forum

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Advice Needed on Strength Training
By Lum1nous Apr 23, 2013 · 2 replies · 312 views
Last by hummingbird56 May 6, 2013
Tuesday training
By Jillian O. Apr 23, 2013 · 4 replies · 435 views
Last by billmacc7 Apr 23, 2013
Monday workouts!
By deactivated member Apr 22, 2013 · 4 replies · 333 views
Last by Jillian O. Apr 23, 2013
Sunday Workouts/training/races/etc
By nfarris79 Apr 21, 2013 · 2 replies · 217 views
Last by deactivated member Apr 22, 2013
Getting the bicycle ready for after surgery
By TxKev Apr 21, 2013 · 1 replies · 407 views
Last by Seht Apr 22, 2013
Saturday workouts
By Jenny C. Apr 20, 2013 · 3 replies · 433 views
Last by LJ1972 Apr 21, 2013
Calf length compression socks
By deactivated member Apr 19, 2013 · 6 replies · 400 views
Last by Carol S. Apr 26, 2013
Thursday workouts/training
By nfarris79 Apr 18, 2013 · 1 replies · 194 views
Last by billmacc7 Apr 19, 2013
Wednesday workouts
By nfarris79 Apr 17, 2013 · 4 replies · 287 views
Last by LJ1972 Apr 17, 2013
Tuesday and for Boston
By LJ1972 Apr 16, 2013 · 6 replies · 277 views
Last by LJ1972 Apr 17, 2013
Monday Monday
By LJ1972 Apr 15, 2013 · 5 replies · 355 views
Last by nfarris79 Apr 15, 2013
Los Locos Duathlon....2/15/2miles Woohoo!!!
By KatCooper Apr 14, 2013 · 5 replies · 677 views
Last by deactivated member Apr 18, 2013
Weekend Workouts
By billmacc7 Apr 13, 2013 · 5 replies · 396 views
Last by Jenny C. Apr 15, 2013
YAY Friday! Workouts
By LJ1972 Apr 12, 2013 · 0 replies · 169 views
Last by LJ1972 Apr 12, 2013
Want to do a fun Half-marathon as a Tri Relay Team?
By MacMadame Apr 12, 2013 · 2 replies · 693 views
Last by MacMadame Apr 14, 2013
when to start cardio after surgery
By amyred27 Apr 12, 2013 · 2 replies · 501 views
Last by Seht Apr 22, 2013
Thursday Workouts
By LJ1972 Apr 11, 2013 · 3 replies · 225 views
Last by deactivated member Apr 11, 2013
"The Truth About Exercise": Did you watch it?
By Dagne Tripplehorn Apr 11, 2013 · 6 replies · 1542 views
Last by deactivated member Apr 18, 2013
Deleted
By BREAZA Apr 10, 2013 · 1 replies · 532 views
Last by deactivated member Apr 22, 2013
Wednesday workouts
By nfarris79 Apr 10, 2013 · 3 replies · 194 views
Last by billmacc7 Apr 10, 2013
Looking for a good Book/Article on metabolism in WLS
By justpete Apr 9, 2013 · 1 replies · 232 views
Last by jjte May 6, 2013
Tuesday Workouts
By LJ1972 Apr 9, 2013 · 3 replies · 175 views
Last by billmacc7 Apr 9, 2013
Full marathon thoughts already?
By deactivated member Apr 9, 2013 · 10 replies · 465 views
Last by KatCooper Apr 11, 2013
No Excuses No Matter the Age!
By BREAZA Apr 9, 2013 · 4 replies · 298 views
Last by deactivated member Apr 19, 2013
Heart rate monitors: are they on crack?
By Bette B. Apr 9, 2013 · 5 replies · 447 views
Last by Paul C. Apr 10, 2013
Carb Intake Advice
By Jennifer P. Apr 9, 2013 · 2 replies · 518 views
Last by Jennifer P. Apr 9, 2013
Which bike to get?
By Steps78 Apr 8, 2013 · 11 replies · 589 views
Last by Steps78 Apr 24, 2013
Monday Workouts
By LJ1972 Apr 8, 2013 · 3 replies · 215 views
Last by LJ1972 Apr 10, 2013
Walking After Surgery?
By Just_Kelly Apr 7, 2013 · 1 replies · 321 views
Last by Bette B. Apr 9, 2013
Question on "Listening to your body"
By LJ1972 Apr 7, 2013 · 7 replies · 311 views
Last by deactivated member Apr 19, 2013
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