Exercise and Fitness Forum

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DANG... IT'S BEEN FOREVER!!!!
By DANCBJAMMIN Jul 3, 2013 · 0 replies · 680 views
Last by DANCBJAMMIN Jul 3, 2013
Run Walk Run (Jeff Galloway method) for running distance!
By Sam LifeNerd Jul 2, 2013 · 6 replies · 809 views
Last by Paul C. Feb 10, 2015
Help!! Exercising gaining not losing??
By graciesmommie Jul 2, 2013 · 1 replies · 640 views
Last by Sam LifeNerd Jul 2, 2013
Powerlifting?
By theladyelsie Jul 2, 2013 · 4 replies · 1803 views
Last by Earl C. Jul 4, 2013
Joined Fitbit!! Add me!!
By Corinna H. Jul 2, 2013 · 0 replies · 250 views
Last by Corinna H. Jul 2, 2013
Help! Leg cramps and stamina?
By Turtle Lynn Jul 1, 2013 · 3 replies · 730 views
Last by DANCBJAMMIN Jul 3, 2013
Exercise and calorie intake
By amyred27 Jun 29, 2013 · 5 replies · 800 views
Last by ChipPaulson Jul 2, 2013
Marathon!
By rebecca_ann Jun 29, 2013 · 2 replies · 350 views
Last by Sam LifeNerd Jul 2, 2013
Weekend workouts/training/etc
By nfarris79 Jun 28, 2013 · 4 replies · 281 views
Last by DANCBJAMMIN Jul 3, 2013
Friday Workouts
By LJ1972 Jun 28, 2013 · 2 replies · 195 views
Last by amyred27 Jun 28, 2013
FOCUS T25?
By akaggie Jun 28, 2013 · 0 replies · 277 views
Last by akaggie Jun 28, 2013
10k to 1/2 (to Full?)
By Sam LifeNerd Jun 27, 2013 · 5 replies · 658 views
Last by Paul C. Jul 8, 2013
Zumba
By rikastory Jun 27, 2013 · 3 replies · 361 views
Last by olivia10 Jul 6, 2013
Definition of Insanity
By Lowcountry Jun 26, 2013 · 3 replies · 968 views
Last by Member Services Sep 23, 2017
Wednesday workouts
By nfarris79 Jun 26, 2013 · 4 replies · 263 views
Last by deactivated member Jun 26, 2013
Opinions on Gazelle exercise machine? cross-post with VSG forum
By Nancybefree Jun 25, 2013 · 2 replies · 290 views
Last by Nancybefree Aug 1, 2013
Tuesday workouts
By nfarris79 Jun 25, 2013 · 4 replies · 245 views
Last by ChipPaulson Jul 2, 2013
Weekend training / races
By LJ1972 Jun 23, 2013 · 7 replies · 410 views
Last by LJ1972 Jun 24, 2013
Friday workouts/training
By nfarris79 Jun 20, 2013 · 1 replies · 213 views
Last by LJ1972 Jun 21, 2013
Thursday Workouts
By LJ1972 Jun 20, 2013 · 0 replies · 187 views
Last by LJ1972 Jun 20, 2013
HELLO EVERYONE! What is the menu for you today?
By YummyMummy1 Jun 20, 2013 · 2 replies · 269 views
Last by creamo Jul 1, 2013
Wednesday workouts
By nfarris79 Jun 18, 2013 · 2 replies · 250 views
Last by sarytyr Jun 20, 2013
Tuesday workouts
By nfarris79 Jun 18, 2013 · 4 replies · 333 views
Last by LJ1972 Jun 19, 2013
Going to the gym before starting the cycle
By lajuana1978 Jun 17, 2013 · 2 replies · 438 views
Last by deactivated member Jun 28, 2013
2 weeks post op and cleared to swim!!!
By sobersarina Jun 17, 2013 · 0 replies · 205 views
Last by sobersarina Jun 17, 2013
Exhaustion after long runs
By Amy Smith Jun 15, 2013 · 4 replies · 783 views
Last by deactivated member Jul 1, 2013
Weekend Training / Races
By LJ1972 Jun 15, 2013 · 6 replies · 335 views
Last by Jenny C. Jun 16, 2013
Rock n Roll Va Beach
By KittenLove Jun 15, 2013 · 3 replies · 218 views
Last by Blair Maury Jun 22, 2013
Friday workouts
By deactivated member Jun 13, 2013 · 6 replies · 275 views
Last by nfarris79 Jun 16, 2013
Personal Trainer in the Atlanta Area?
By MayPenGirl Jun 13, 2013 · 0 replies · 172 views
Last by MayPenGirl Jun 13, 2013
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