Exercise and Fitness Forum

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What do to do?
By tzanks418 Dec 30, 2013 · 4 replies · 522 views
Last by weightloser1 Feb 19, 2014
Monday workouts
By nfarris79 Dec 30, 2013 · 3 replies · 262 views
Last by PetHairMagnet Jan 5, 2014
How Soon After Surgery Can You Join The Gym
By Alma_Barillas Dec 30, 2013 · 5 replies · 566 views
Last by MacMadame Jan 5, 2014
Friday / Weekend
By LJ1972 Dec 29, 2013 · 1 replies · 503 views
Last by nfarris79 Dec 29, 2013
Advice from those who have lost their weight
By Belter36 Dec 29, 2013 · 4 replies · 764 views
Last by PetHairMagnet Jan 5, 2014
Thursday Workouts
By LJ1972 Dec 26, 2013 · 1 replies · 639 views
Last by nfarris79 Dec 29, 2013
Wednesday (Christmas!) workouts/training/etc
By nfarris79 Dec 25, 2013 · 2 replies · 259 views
Last by LJ1972 Dec 26, 2013
Tuesday Workout
By billmacc7 Dec 24, 2013 · 2 replies · 353 views
Last by billmacc7 Dec 24, 2013
skin care
By allendawson Dec 23, 2013 · 2 replies · 518 views
Last by weightloser1 Feb 9, 2014
Monday workouts
By nfarris79 Dec 23, 2013 · 1 replies · 274 views
Last by billmacc7 Dec 23, 2013
No Muscle, where to start
By Kathy8429 Dec 21, 2013 · 1 replies · 461 views
Last by MacMadame Dec 23, 2013
Weekend Workout
By billmacc7 Dec 21, 2013 · 3 replies · 349 views
Last by bytheriver Dec 23, 2013
Thursday Workout
By billmacc7 Dec 19, 2013 · 0 replies · 257 views
Last by billmacc7 Dec 19, 2013
Wednesday Training
By LJ1972 Dec 18, 2013 · 1 replies · 526 views
Last by nfarris79 Dec 22, 2013
Successful Bariatric Surgery
By deactivated member Dec 17, 2013 · 2 replies · 422 views
Last by weightloser1 Feb 19, 2014
Hot Pants
By Kim S. Dec 16, 2013 · 2 replies · 758 views
Last by LJ1972 Dec 18, 2013
Before going to the gym...
By Lora R. Dec 15, 2013 · 3 replies · 840 views
Last by datachick Dec 21, 2013
What exercises do you fing most enjoyable?
By Erinax Dec 15, 2013 · 7 replies · 561 views
Last by weightloser1 Feb 9, 2014
Weekend workouts/training/etc
By nfarris79 Dec 14, 2013 · 2 replies · 252 views
Last by LJ1972 Dec 14, 2013
First 5k is in the books
By pamkb Dec 14, 2013 · 2 replies · 634 views
Last by cabin111 Dec 14, 2013
Thursday Workout
By LJ1972 Dec 12, 2013 · 2 replies · 541 views
Last by billmacc7 Dec 12, 2013
laughter: a natural pain killer
By sophiaraven Dec 11, 2013 · 0 replies · 256 views
Last by sophiaraven Dec 11, 2013
Wednesday workouts
By nfarris79 Dec 11, 2013 · 1 replies · 286 views
Last by LJ1972 Dec 12, 2013
Distance running and nutritional fueling
By hedrider Dec 11, 2013 · 6 replies · 813 views
Last by Paul C. Jan 28, 2014
Tuesday workouts
By nfarris79 Dec 10, 2013 · 2 replies · 231 views
Last by LJ1972 Dec 10, 2013
Monday workouts
By nfarris79 Dec 9, 2013 · 1 replies · 285 views
Last by billmacc7 Dec 9, 2013
Weekend workouts/training/etc
By nfarris79 Dec 7, 2013 · 2 replies · 287 views
Last by pamkb Dec 8, 2013
WLS = Always at risk for hernia? Weightlifting?
By Trigna Dec 6, 2013 · 3 replies · 676 views
Last by Kim S. Dec 16, 2013
Exercise Restrictions
By procked Dec 6, 2013 · 3 replies · 508 views
Last by pamkb Dec 7, 2013
Thursday Workouts
By LJ1972 Dec 5, 2013 · 2 replies · 566 views
Last by nfarris79 Dec 7, 2013
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