Exercise and Fitness Forum

Personal Trainer
By michelle71 Sep 25, 2006 · 7 replies · 228 views

Last by Earl C.
Sep 27, 2006

Sunday workouts
By Earl C. Sep 24, 2006 · 2 replies · 171 views

Last by Earl C.
Sep 25, 2006

Question re: exercise and iron levels
By deactivated member Sep 24, 2006 · 3 replies · 155 views

Last by Earl C.
Sep 25, 2006

Saturday's workout
By Earl C. Sep 24, 2006 · 0 replies · 185 views

Last by Earl C.
Sep 24, 2006

TGIF workout
By Earl C. Sep 22, 2006 · 2 replies · 246 views

Last by Earl C.
Sep 22, 2006

Thursday workout
By Earl C. Sep 21, 2006 · 0 replies · 181 views

Last by Earl C.
Sep 21, 2006

3 weeks out can I swim?
By linduhm Sep 21, 2006 · 2 replies · 171 views

Last by Cruise Director Julie
Sep 21, 2006

Walking after surgery?
By sophie32 Sep 20, 2006 · 3 replies · 354 views

Last by yogarn
Sep 24, 2006

WED
By michelle O. Sep 19, 2006 · 4 replies · 176 views

Last by Earl C.
Sep 20, 2006

YAY I'M BACK!!!
By michelle O. Sep 19, 2006 · 2 replies · 169 views

Last by Earl C.
Sep 19, 2006

Monday workout
By Earl C. Sep 18, 2006 · 0 replies · 150 views

Last by Earl C.
Sep 18, 2006

4 wks out.
By yogarn Sep 18, 2006 · 2 replies · 189 views

Last by celinejen
Sep 20, 2006

Bariatric Exercise DVD
By keezymama Sep 18, 2006 · 5 replies · 452 views

Last by Debjynx
Sep 25, 2006

Why I'm a FIRM believer
By celinejen Sep 18, 2006 · 2 replies · 220 views

Last by csmurphy67
Sep 28, 2006

Want to whine!
By Donnamarie Sep 17, 2006 · 2 replies · 289 views

Last by Donnamarie
Sep 18, 2006

Sunday workout
By Earl C. Sep 17, 2006 · 0 replies · 317 views

Last by Earl C.
Sep 17, 2006

? about running
By Christine D Sep 16, 2006 · 3 replies · 283 views

Last by Kari M.
Sep 18, 2006

The Biggest Loser Workout
By Blessed B Sep 16, 2006 · 7 replies · 285 views

Last by csmurphy67
Sep 28, 2006

TGIF workout
By Earl C. Sep 15, 2006 · 0 replies · 164 views

Last by Earl C.
Sep 15, 2006

Need more DVD suggestions pls!
By penthilisea Sep 15, 2006 · 1 replies · 171 views

Last by ChristineB
Sep 22, 2006

Body fat %= How many pounds?
By cutiepie27 Sep 15, 2006 · 3 replies · 247 views

Last by cutiepie27
Sep 15, 2006

HELP!! i am fighting to get back on track
By lexi79 Sep 14, 2006 · 4 replies · 199 views

Last by Becky_M
Sep 16, 2006

Thursday training
By Earl C. Sep 14, 2006 · 0 replies · 159 views

Last by Earl C.
Sep 14, 2006

Wednesday's workout
By Earl C. Sep 13, 2006 · 0 replies · 141 views

Last by Earl C.
Sep 13, 2006

My 60 Day Challenge Starts Today
By LadyDi9080 Sep 13, 2006 · 3 replies · 200 views

Last by Todd
Oct 27, 2006

Tuesday's training
By Earl C. Sep 12, 2006 · 0 replies · 177 views

Last by Earl C.
Sep 12, 2006

cardio vs weight training ????
By Change0119 Sep 12, 2006 · 2 replies · 252 views

Last by Kari M.
Sep 18, 2006

MONDAY!
By michelle O. Sep 11, 2006 · 2 replies · 167 views

Last by Earl C.
Sep 11, 2006

Getting back on the horse
By Susan O. Sep 11, 2006 · 5 replies · 259 views

Last by Susan O.
Sep 14, 2006

Sunday's workouts
By Earl C. Sep 10, 2006 · 0 replies · 180 views

Last by Earl C.
Sep 10, 2006