Exercise and Fitness Forum

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Tuesday's workout
By Earl C. Nov 28, 2006 · 4 replies · 146 views

Last by Earl C.
Nov 29, 2006

Running Question....;o)
By Teresa A. Nov 28, 2006 · 2 replies · 207 views

Last by lmt516
Nov 29, 2006

Monday's workout
By Earl C. Nov 27, 2006 · 2 replies · 136 views

Last by Earl C.
Nov 28, 2006

Sunday workout
By Earl C. Nov 26, 2006 · 0 replies · 127 views

Last by Earl C.
Nov 26, 2006

back to gym after brachioplasty...
By Teresa A. Nov 26, 2006 · 1 replies · 196 views

Last by Sharyn
Nov 26, 2006

Saturday Workout
By Earl C. Nov 25, 2006 · 1 replies · 152 views

Last by BabyRuth2u
Nov 25, 2006

Attn: Jeremy..Can you over exercise??
By michelle71 Nov 25, 2006 · 3 replies · 329 views

Last by JeremyGentles
Dec 16, 2006

Black Friday workout
By Earl C. Nov 24, 2006 · 1 replies · 149 views

Last by BabyRuth2u
Nov 25, 2006

How do I find out
By A_brand_new_me Nov 24, 2006 · 3 replies · 300 views

Last by Earl C.
Nov 24, 2006

Thanksgiving Day workout
By Earl C. Nov 23, 2006 · 6 replies · 161 views

Last by Earl C.
Nov 23, 2006

Counting Calories
By jamiedoe Nov 22, 2006 · 2 replies · 204 views

Last by peacefuldaizy
Nov 30, 2006

Wednesday's workout
By Earl C. Nov 22, 2006 · 2 replies · 146 views

Last by Earl C.
Nov 23, 2006

Jeremy, I have a question
By Ann M. Nov 21, 2006 · 5 replies · 273 views

Last by Ann M.
Dec 5, 2006

Achilles heel/tendon pain
By daner2 Nov 21, 2006 · 1 replies · 140 views

Last by peggyann B.
Nov 23, 2006

AT HOME EXERCISE PLAN NEEDED( NO EQUIPMENT)
By Amber O. Nov 21, 2006 · 6 replies · 2592 views

Last by michelle71
Nov 25, 2006

The Fat Burning Zone - Fact or Fiction?
By JeremyGentles Nov 21, 2006 · 17 replies · 738 views

Last by deactivated member
Feb 18, 2007

HELP PLS
By karentheloserIam Nov 21, 2006 · 3 replies · 169 views

Last by karentheloserIam
Nov 21, 2006

Dizziness/ blurred vision while exercising? Help!
By judyb0911 Nov 21, 2006 · 2 replies · 197 views

Last by JeremyGentles
Nov 21, 2006

Increased & Changed up my exercise, but now gaining?
By SoCalFatGothChick Nov 21, 2006 · 2 replies · 157 views

Last by SoCalFatGothChick
Nov 28, 2006

Monday's workout
By Earl C. Nov 20, 2006 · 2 replies · 189 views

Last by Earl C.
Nov 21, 2006

not loosing.... gaining?+-
By dorisp Nov 20, 2006 · 3 replies · 254 views

Last by Mary_S
Nov 21, 2006

Sunday workout
By Earl C. Nov 19, 2006 · 5 replies · 180 views

Last by Earl C.
Nov 20, 2006

Does anyone here have an AB Lounger?
By Ann M. Nov 19, 2006 · 4 replies · 180 views

Last by future former fat chick
Nov 23, 2006

Having Trouble Keeping Motivated....
By Adrienne S. Nov 19, 2006 · 5 replies · 195 views

Last by A_brand_new_me
Nov 24, 2006

Non-weight bearing exercise?
By Yippy Skippy Nov 18, 2006 · 2 replies · 152 views

Last by Yippy Skippy
Nov 20, 2006

New to exercise - is 1.75 miles a good start?
By BodyNSoul Mismatch Nov 18, 2006 · 3 replies · 187 views

Last by

TGIF workout
By Earl C. Nov 17, 2006 · 3 replies · 162 views

Last by Becky_M
Nov 19, 2006

How to start running?
By michelle71 Nov 17, 2006 · 10 replies · 313 views

Last by michelle71
Nov 19, 2006

1 mo. Post Op - Walking not an option - Any Ideas?
By BodyNSoul Mismatch Nov 17, 2006 · 3 replies · 219 views

Last by BANDIS4ME
Nov 18, 2006

Arm Bike?
By Michelle B. Nov 16, 2006 · 5 replies · 184 views

Last by li3Ruch
Nov 17, 2006