Exercise and Fitness Forum

Weight Loss Buddies.....Try This
By deactivated member Feb 9, 2007 · 0 replies · 184 views

Last by deactivated member
Feb 9, 2007

TGIF workout
By Earl C. Feb 9, 2007 · 2 replies · 132 views

Last by Neecee O.
Feb 10, 2007

Sauna or Steam Room?
By Karen B. Feb 9, 2007 · 1 replies · 148 views

Last by dwight777
Feb 9, 2007

Newbie, help!
By wormmy Feb 8, 2007 · 2 replies · 198 views

Last by Scott William
Feb 15, 2007

Thursday work out
By Neecee O. Feb 7, 2007 · 3 replies · 135 views

Last by Earl C.
Feb 8, 2007

chest and inner thighs
By fjesus Feb 7, 2007 · 1 replies · 182 views

Last by Neecee O.
Feb 7, 2007

Wednesday workout
By Earl C. Feb 7, 2007 · 2 replies · 150 views

Last by Neecee O.
Feb 7, 2007

A little inspiration to start your day...
By Earl C. Feb 7, 2007 · 1 replies · 119 views

Last by lowiclowi
Feb 11, 2007

Workout Videos
By Chris9672 Feb 6, 2007 · 1 replies · 221 views

Last by LizzyL
Feb 11, 2007

Workout Questions
By kemartin1 Feb 6, 2007 · 3 replies · 324 views

Last by kemartin1
Feb 7, 2007

Tuesday
By Neecee O. Feb 6, 2007 · 2 replies · 155 views

Last by Earl C.
Feb 7, 2007

Workout Music
By taylorsmom2315 Feb 5, 2007 · 5 replies · 214 views

Last by *~*Jaci *.
Feb 10, 2007

HELP(SHOUTING)
By BroDiamond Feb 5, 2007 · 4 replies · 288 views

Last by cgatens
Feb 6, 2007

Puyallup/South Hill Fight to Stay Fit Group
By TheMuse Feb 5, 2007 · 2 replies · 118 views

Last by TheMuse
Feb 5, 2007

It's Monday!
By michelle O. Feb 5, 2007 · 7 replies · 191 views

Last by Neecee O.
Feb 5, 2007

swimming?
By Rachel M. Feb 5, 2007 · 2 replies · 158 views

Last by SoniaB
Feb 27, 2007

what should I be doing
By lindakhoury Feb 5, 2007 · 2 replies · 188 views

Last by lindakhoury
Feb 5, 2007

What should I buy?
By deactivated member Feb 4, 2007 · 3 replies · 190 views

Last by deactivated member
Feb 5, 2007

Stupor Bowl Day - get off that couch this minute!
By Neecee O. Feb 4, 2007 · 3 replies · 108 views

Last by Deidre V.
Feb 4, 2007

Saturday's workout
By Earl C. Feb 3, 2007 · 2 replies · 135 views

Last by Deidre V.
Feb 3, 2007

TGIF workout (man these come quick)
By Earl C. Feb 2, 2007 · 4 replies · 165 views

Last by Earl C.
Feb 3, 2007

how do you?
By Amber O. Feb 1, 2007 · 5 replies · 282 views

Last by deactivated member
Feb 11, 2007

help
By Amber O. Feb 1, 2007 · 1 replies · 180 views

Last by Earl C.
Feb 1, 2007

Thursday's workout
By Earl C. Feb 1, 2007 · 2 replies · 234 views

Last by Terri R. R
Feb 1, 2007

Protein Supplements
By PRISCILLA J. Feb 1, 2007 · 4 replies · 276 views

Last by tashaprettyin
Feb 5, 2007

Ab Crunches/Chest
By Dderosier Feb 1, 2007 · 2 replies · 260 views

Last by Dderosier
Feb 1, 2007

Is 30 min. of cardio enough?
By alopez Jan 31, 2007 · 5 replies · 278 views

Last by Todd
Feb 6, 2007

Wed
By michelle O. Jan 30, 2007 · 4 replies · 160 views

Last by Earl C.
Feb 1, 2007

Tuesday
By michelle O. Jan 30, 2007 · 4 replies · 224 views

Last by Earl C.
Jan 30, 2007

Monday's workout
By Earl C. Jan 29, 2007 · 3 replies · 160 views

Last by Terri R. R
Jan 30, 2007