Exercise and Fitness Forum

Pilates after RNY
By AdviceMama Mar 3, 2014 · 4 replies · 349 views

Last by Tamiasmom
Mar 12, 2014

tyroid uptake
By boomercd Mar 2, 2014 · 3 replies · 578 views

Last by weightloser1
Mar 6, 2014

Talk to me about the Total Gym
By PetHairMagnet Mar 2, 2014 · 3 replies · 461 views

Last by weightloser1
Mar 24, 2014

Has anyone joined a military/para-military organization since WLS?
By fernypants Mar 2, 2014 · 10 replies · 522 views

Last by weightloser1
Mar 3, 2014

Weekend workouts/training/etc
By nfarris79 Mar 2, 2014 · 6 replies · 234 views

Last by weightloser1
Mar 3, 2014

Any recumbent bike riders out there?
By Tanya S. Mar 2, 2014 · 3 replies · 389 views

Last by Mrsdean4
Mar 17, 2014

Friday workouts/training/etc
By nfarris79 Feb 28, 2014 · 4 replies · 238 views

Last by billmacc7
Mar 2, 2014

4x a week workout?
By lonnierjones Feb 27, 2014 · 8 replies · 812 views

Last by deactivated member
Mar 27, 2014

THURSDAY workouts--what's on tap folks?
By PetHairMagnet Feb 27, 2014 · 2 replies · 210 views

Last by weightloser1
Feb 28, 2014

Butt workout?
By DeDication Feb 26, 2014 · 5 replies · 402 views

Last by lonnierjones
Feb 28, 2014

Wednesday Workout
By billmacc7 Feb 26, 2014 · 3 replies · 265 views

Last by PetHairMagnet
Feb 27, 2014

Tuesday Training
By billmacc7 Feb 25, 2014 · 10 replies · 454 views

Last by billmacc7
Feb 28, 2014

Protein options
By Pelz Feb 25, 2014 · 4 replies · 587 views

Last by lonnierjones
Mar 6, 2014

Monday Training
By LJ1972 Feb 24, 2014 · 1 replies · 539 views

Last by weightloser1
Feb 24, 2014

Need assistance on a workout routine, please!
By DeDication Feb 24, 2014 · 13 replies · 761 views

Last by Lori W.
Jun 22, 2014

Flexible dieting/Tracking Macros
By MeliT Feb 23, 2014 · 17 replies · 2582 views

Last by MeliT
Nov 21, 2014

cellulitis
By momgwen5 Feb 23, 2014 · 6 replies · 642 views

Last by weightloser1
Feb 24, 2014

Weekend workouts/training/etc
By nfarris79 Feb 23, 2014 · 9 replies · 419 views

Last by deactivated member
Feb 25, 2014

Crossfit
By Lisa B. Feb 22, 2014 · 3 replies · 645 views

Last by PetHairMagnet
Feb 24, 2014

Friday workouts/training/etc
By nfarris79 Feb 22, 2014 · 2 replies · 231 views

Last by nfarris79
Feb 23, 2014

X-post - Giving away a FitBit Flex
By kellybelly333 Feb 20, 2014 · 2 replies · 323 views

Last by kellybelly333
Feb 24, 2014

It's quieter and quieter on this board...Thus. workouts...
By cabin111 Feb 20, 2014 · 4 replies · 360 views

Last by elisenacole_1rules
Feb 24, 2014

Weekend workouts/training/etc
By nfarris79 Feb 16, 2014 · 9 replies · 486 views

Last by AllisonKara
Mar 19, 2014

Friday Workout
By billmacc7 Feb 14, 2014 · 3 replies · 344 views

Last by weightloser1
Feb 16, 2014

Thursday Training
By LJ1972 Feb 13, 2014 · 3 replies · 488 views

Last by weightloser1
Feb 17, 2014

Wednesday Workout
By billmacc7 Feb 12, 2014 · 4 replies · 508 views

Last by Manish Shah
Feb 22, 2014

The Perfect Man
By superhumanradio Feb 12, 2014 · 0 replies · 306 views

Last by superhumanradio
Feb 12, 2014

Tuesday workouts/training/etc
By nfarris79 Feb 11, 2014 · 6 replies · 432 views

Last by weightloser1
Feb 17, 2014

Weekend workouts/training/etc
By nfarris79 Feb 9, 2014 · 9 replies · 416 views

Last by weightloser1
Feb 18, 2014

Dragon Boat Racing
By haleandhardy Feb 7, 2014 · 2 replies · 390 views

Last by weightloser1
Feb 11, 2014