Exercise and Fitness Forum

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Ironman Longhorn 70.3 Race Report..... What A Day!!!
By DANCBJAMMIN Oct 25, 2009 · 13 replies · 309 views

Last by Queesar10
Oct 27, 2009

Sunday workout!
By Rob S. Oct 25, 2009 · 4 replies · 184 views

Last by Elisa K.
Oct 26, 2009

Volunteering at Ironman Longhorn 70.3
By Darrell H. Oct 25, 2009 · 1 replies · 130 views

Last by Seht
Oct 25, 2009

New to running- need help to reach my goal
By Steph4022 Oct 24, 2009 · 8 replies · 330 views

Last by Linn D.
Oct 26, 2009

Thank you Seht (Scott)!!
By Katari Oct 24, 2009 · 1 replies · 126 views

Last by Seht
Oct 25, 2009

Ironman Longhorn 70.3 In The Morning...
By DANCBJAMMIN Oct 24, 2009 · 3 replies · 137 views

Last by Seht
Oct 25, 2009

Saturday Workouts!!
By Waterwench Oct 24, 2009 · 8 replies · 172 views

Last by Vampi
Oct 26, 2009

Goofy Challenge training tips
By saxman007 Oct 24, 2009 · 2 replies · 724 views

Last by Scott William
Oct 25, 2009

Excercise & Fitness Forum Racing Team... Hear Ye, Hear Ye...
By DANCBJAMMIN Oct 23, 2009 · 12 replies · 285 views

Last by levittown_loser
Oct 29, 2009

Friday workouts
By beckipoohbear Oct 23, 2009 · 2 replies · 166 views

Last by Waterwench
Oct 24, 2009

Sherry had a boy!
By Cassie W. Oct 23, 2009 · 4 replies · 255 views

Last by mcarthur01
Oct 26, 2009

"Dead-last finish is better than did not finish, which greatly trumps did not start."
By levittown_loser Oct 23, 2009 · 5 replies · 1980 views

Last by Scott William
Oct 25, 2009

Adjusting Work Out Routine
By deactivated member Oct 23, 2009 · 4 replies · 175 views

Last by deactivated member
Oct 24, 2009

how long did it take you to train for a half century ride? Century ride?
By Katari Oct 23, 2009 · 8 replies · 2998 views

Last by Katari
Oct 23, 2009

carb loading
By shane614 Oct 23, 2009 · 4 replies · 281 views

Last by runningagain
Oct 27, 2009

And yet more running/walking/biking questions.
By Katari Oct 22, 2009 · 7 replies · 216 views

Last by Serenity08
Oct 23, 2009

Team sponsorship
By Seht Oct 22, 2009 · 62 replies · 747 views

Last by Seht
Oct 28, 2009

Who's Got A Garmin??
By Waterwench Oct 22, 2009 · 15 replies · 364 views

Last by debyo84
Oct 25, 2009

smoothe mixing protein powder
By Seht Oct 22, 2009 · 9 replies · 254 views

Last by Seht
Oct 23, 2009

A HUGE PR For Me Today & Thursday Workouts...
By DANCBJAMMIN Oct 22, 2009 · 13 replies · 241 views

Last by bandhope
Oct 23, 2009

One year anniversary
By Hawgman Oct 22, 2009 · 2 replies · 156 views

Last by Cassie W.
Oct 22, 2009

Good Morning Looking for Some Help
By julielynn Oct 21, 2009 · 2 replies · 186 views

Last by deactivated member
Oct 23, 2009

More questions for Nike + Ipod users
By Katari Oct 21, 2009 · 4 replies · 196 views

Last by Katari
Oct 23, 2009

Wednesday Workouts
By Duane1064 Oct 21, 2009 · 9 replies · 240 views

Last by Cassie W.
Oct 23, 2009

to weight or not to weight ?????
By crogers5_0 Oct 21, 2009 · 4 replies · 228 views

Last by MacMadame
Oct 22, 2009

Whire Rock Marathon-Dallas, TX
By Hawgman Oct 21, 2009 · 2 replies · 110 views

Last by bandhope
Oct 24, 2009

Interesting article about off-season nutrition
By MacMadame Oct 21, 2009 · 1 replies · 94 views

Last by Cassie W.
Oct 21, 2009

I'm a kidding myself? Half Marathon???
By bandhope Oct 20, 2009 · 19 replies · 248 views

Last by Seht
Oct 21, 2009

hey hey
By bigman82 Oct 20, 2009 · 3 replies · 226 views

Last by Rob S.
Oct 20, 2009

Interesting Nova Series
By Seht Oct 20, 2009 · 4 replies · 144 views

Last by Hawgman
Oct 21, 2009