Exercise and Fitness Forum

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Swimming distance today - 1 mile!
By Patty T. May 28, 2015 · 7 replies · 817 views
Last by Paul C. Jun 4, 2015
My first triathlon... not meant to be...
By Dejah H. May 28, 2015 · 4 replies · 727 views
Last by Dejah H. Jun 1, 2015
5K on Saturday
By iloveravens May 28, 2015 · 2 replies · 336 views
Last by GooseGirl May 28, 2015
Weekly Workouts - 5/25 - 5/31 Happy Memorial Day
By SATXVSG May 25, 2015 · 7 replies · 628 views
Last by GooseGirl May 26, 2015
Cyclists/joggers any tips to get my legs up?
By T Hagalicious Rebel
Brown May 24, 2015 · 7 replies · 538 views
Last by IWANT2BEHEALTHY Jul 12, 2015
Insurance and exercise program question.
By KittysarusRex May 19, 2015 · 3 replies · 965 views
Last by Sharon
SW-267 GW-165 ... Jul 10, 2015
HH , ss, mm what do they stand for in exercise tracker
By i8it77 May 18, 2015 · 2 replies · 633 views
Last by i8it77 May 19, 2015
Looking for good workout tunes! What is on your list?
By i8it77 May 18, 2015 · 4 replies · 822 views
Last by cabin111 May 23, 2015
too much exercise !!
By newslim2015 May 18, 2015 · 15 replies · 1331 views
Last by Somedude Jun 13, 2015
How much exercise is enough?
By GoDawgs1979 May 18, 2015 · 5 replies · 805 views
Last by Paul C. May 19, 2015
Weekly Workouts 5/18-5/24
By Gwen M. May 18, 2015 · 12 replies · 780 views
Last by SATXVSG May 25, 2015
How does speed work make one faster?
By SkinnyScientist May 17, 2015 · 9 replies · 499 views
Last by Paul C. May 19, 2015
drinking the tri kool-aid
By nfarris79 May 17, 2015 · 8 replies · 872 views
Last by Dejah H. May 22, 2015
Exercising after surgery
By JG1964 May 17, 2015 · 1 replies · 422 views
Last by Gwen M. May 17, 2015
So any good excuse for not riding your bike??
By cabin111 May 15, 2015 · 5 replies · 664 views
Last by cabin111 May 17, 2015
finally picked up bike
By IWANT2BEHEALTHY May 15, 2015 · 7 replies · 539 views
Last by Paul C. May 19, 2015
Weekly workouts 5/11-5/17
By Gwen M. May 11, 2015 · 26 replies · 1078 views
Last by SATXVSG May 17, 2015
Working out to music
By kimmarie63 May 10, 2015 · 4 replies · 559 views
Last by i8it77 May 18, 2015
Running my first 5K tomorrow (in 20 years that is...)
By iloveravens May 8, 2015 · 9 replies · 678 views
Last by IWANT2BEHEALTHY May 15, 2015
I ran 4 miles yesterday
By iloveravens May 4, 2015 · 1 replies · 606 views
Last by Paul C. May 4, 2015
Weekly Workouts 5/4-5/10
By SATXVSG May 3, 2015 · 10 replies · 1015 views
Last by iloveravens May 7, 2015
5k
By SATXVSG May 2, 2015 · 9 replies · 593 views
Last by Dejah H. May 4, 2015
Cell Phone vs GPS Watches
By Paul C. Apr 29, 2015 · 6 replies · 930 views
Last by GooseGirl May 3, 2015
I ran a mile
By SATXVSG Apr 27, 2015 · 9 replies · 716 views
Last by iloveravens May 4, 2015
Weekly workouts 4/27/15 - 5/3/15
By nfarris79 Apr 26, 2015 · 11 replies · 1618 views
Last by Paul C. Apr 29, 2015
Best exercise program on recumbent exercise bike for someone with physical ailments
By JuanitaC Apr 26, 2015 · 3 replies · 527 views
Last by fillen May 17, 2015
Fuel for long workouts
By meganmcg Apr 24, 2015 · 13 replies · 1388 views
Last by Paul C. May 11, 2015
knee pain
By Brandi Girl Apr 24, 2015 · 10 replies · 996 views
Last by SATXVSG May 13, 2015
Need some help with a few things... Can anyone give me ideas?
By sondranew66 Apr 22, 2015 · 6 replies · 621 views
Last by trumanorme May 1, 2015
PiYO
By Brandi Girl Apr 22, 2015 · 4 replies · 510 views
Last by psychnursejenn May 3, 2015
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