Exercise and Fitness Forum

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Custom shirt
By Hawgman Jan 27, 2010 · 2 replies · 275 views
Last by Hawgman Jan 29, 2010
Progress!!
By niffer1283 Jan 27, 2010 · 5 replies · 204 views
Last by Seht Jan 28, 2010
Supplementation
By bwburgin1015 Jan 27, 2010 · 5 replies · 241 views
Last by bwburgin1015 Jan 31, 2010
St Patty's Day 5k
By Andrea_1972 Jan 27, 2010 · 3 replies · 450 views
Last by Linn D. Jan 28, 2010
Shoulder Pain and Breathing Issues
By Andrea_1972 Jan 27, 2010 · 2 replies · 140 views
Last by Linn D. Jan 28, 2010
Question about knee issues
By blessedabundantly Jan 27, 2010 · 2 replies · 219 views
Last by blessedabundantly Jan 27, 2010
5k prep
By deactivated member Jan 27, 2010 · 4 replies · 209 views
Last by deactivated member Jan 27, 2010
Gained weight
By ClareB Jan 27, 2010 · 6 replies · 310 views
Last by ClareB Jan 29, 2010
Calories burned....can you help?
By iCANdothis28 Jan 27, 2010 · 4 replies · 253 views
Last by tryingtobethin55 me Jan 27, 2010
Wednesday workouts
By Seht Jan 26, 2010 · 25 replies · 428 views
Last by runningagain Jan 30, 2010
Help with a freeweight work out routine
By deactivated member Jan 26, 2010 · 4 replies · 363 views
Last by superconducting Jan 27, 2010
What do you think? "Myth of Lose Skin" article
By Lisey Jan 26, 2010 · 9 replies · 605 views
Last by Lisey Jan 26, 2010
1st Treadmill Workout in 2 years
By cowboy4life Jan 26, 2010 · 6 replies · 205 views
Last by niffer1283 Jan 26, 2010
Best way to start
By tripletdad7 Jan 26, 2010 · 5 replies · 306 views
Last by tripletdad7 Jan 26, 2010
Tuesday Workouts
By Seht Jan 26, 2010 · 25 replies · 389 views
Last by puddin2day Jan 27, 2010
IRONMAN Louisville 2009 - Video
By DANCBJAMMIN Jan 25, 2010 · 2 replies · 134 views
Last by mcarthur01 Jan 26, 2010
good article on fitness and weight loss
By mcarthur01 Jan 25, 2010 · 4 replies · 210 views
Last by Rob S. Jan 26, 2010
Weight gain with weight lifting
By PHAT_at42 Jan 25, 2010 · 6 replies · 238 views
Last by PHAT_at42 Jan 25, 2010
Great time to start stressing again
By Seht Jan 25, 2010 · 12 replies · 256 views
Last by DANCBJAMMIN Jan 27, 2010
1st Half Marathon IN THE BAG!!!!
By BOS02215 Jan 25, 2010 · 14 replies · 317 views
Last by PamelaDV Jan 28, 2010
Need ideas to supplement my MMA
By 1bigqt Jan 25, 2010 · 4 replies · 179 views
Last by 1bigqt Jan 26, 2010
New and a few question!
By mrslatch Jan 25, 2010 · 2 replies · 149 views
Last by Katari Jan 25, 2010
Monday Workouts
By jet03 Jan 25, 2010 · 18 replies · 260 views
Last by runningagain Jan 30, 2010
Aftermath of Meeting with PT First Time
By Liaazul Jan 24, 2010 · 0 replies · 140 views
Last by Liaazul Jan 24, 2010
Goal: 10K in June-Have Questions
By Kathy P. Jan 24, 2010 · 10 replies · 372 views
Last by Kathy P. Jan 25, 2010
Runners -- when did you start?
By valleyfree Jan 24, 2010 · 14 replies · 560 views
Last by MacMadame Feb 1, 2010
How do you bounce back from a BAD run?
By Kirsten :-) Jan 24, 2010 · 4 replies · 181 views
Last by DANCBJAMMIN Jan 24, 2010
introduction
By tryingtobethin55 me Jan 24, 2010 · 6 replies · 157 views
Last by superconducting Jan 25, 2010
Lifting
By cwiller Jan 24, 2010 · 6 replies · 209 views
Last by cwiller Jan 25, 2010
Getting off the Lurkers couch
By Andrea_1972 Jan 24, 2010 · 7 replies · 229 views
Last by Seht Jan 25, 2010
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