Exercise and Fitness Forum

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New runner with question
By deactivated member Jun 9, 2010 · 3 replies · 287 views

Last by Toobcherished
Jun 13, 2010

5k and nutrition
By Rebecca E. Jun 9, 2010 · 5 replies · 282 views

Last by jcheryld
Jun 13, 2010

Wednesday Workouts
By Sue M. Jun 9, 2010 · 4 replies · 252 views

Last by nate2009
Jun 10, 2010

wednesday workouts yo..
By Katie H. Jun 9, 2010 · 18 replies · 420 views

Last by Scott William
Jun 12, 2010

Graduated c25K today.
By bkg96 Jun 8, 2010 · 4 replies · 262 views

Last by LessieBelle
Jun 9, 2010

As of today...
By patrick M. Jun 8, 2010 · 5 replies · 250 views

Last by patrick M.
Jun 9, 2010

Who knew?
By jet03 Jun 8, 2010 · 3 replies · 345 views

Last by fatfreemama
Jun 8, 2010

Question about weights?
By PookieANC Jun 8, 2010 · 6 replies · 252 views

Last by Daryl Madison
Jun 9, 2010

Any runners with breast aug?
By KittenLove Jun 8, 2010 · 5 replies · 371 views

Last by Cassie W.
Jun 10, 2010

Tuesday Workouts
By morgansmommy Jun 8, 2010 · 9 replies · 255 views

Last by imacvyvr
Jun 9, 2010

For those in Ohio... a fun bariatric event on 06/12 in NE Ohio (cross-post from Ohio forum)
By ohbearly Jun 8, 2010 · 0 replies · 128 views

Last by ohbearly
Jun 8, 2010

Motivation
By emtcmw Jun 7, 2010 · 12 replies · 369 views

Last by panhead58fl
Jun 10, 2010

Finished My First 13.1 Sunday!
By SharonG Jun 7, 2010 · 19 replies · 259 views

Last by SharonG
Jun 10, 2010

Foam Roller Love
By Katie H. Jun 7, 2010 · 6 replies · 204 views

Last by Sue M.
Jun 7, 2010

Monday workouts!
By Sue M. Jun 7, 2010 · 15 replies · 282 views

Last by MacMadame
Jun 8, 2010

iPhone training & tracking apps?
By jcheryld Jun 7, 2010 · 2 replies · 203 views

Last by mcarthur01
Jun 7, 2010

Pizza Diet???? Sign me up ha!
By Seht Jun 7, 2010 · 4 replies · 254 views

Last by Seht
Jun 8, 2010

Just released by Dr for full workouts. I am starting Turbo Jam today.
By hairdiva100 Jun 7, 2010 · 2 replies · 220 views

Last by Daryl Madison
Jun 9, 2010

Shaved a minute off that 5K
By bkg96 Jun 7, 2010 · 2 replies · 190 views

Last by Sue M.
Jun 7, 2010

Race Day
By Seht Jun 6, 2010 · 5 replies · 168 views

Last by DANCBJAMMIN
Jun 7, 2010

Nitro Trail Half-Marathon Report
By Brian W. Jun 6, 2010 · 10 replies · 337 views

Last by Duane1064
Jun 7, 2010

Training for a marathon...Help!!!
By prosperiti Jun 6, 2010 · 4 replies · 578 views

Last by Kathy J.
Jun 7, 2010

Iron Horse Half Marathon
By superconducting Jun 6, 2010 · 11 replies · 407 views

Last by superconducting
Jun 7, 2010

Piriformis issues anyone?
By Katie H. Jun 6, 2010 · 8 replies · 304 views

Last by ladybugnessa
Jun 8, 2010

To Hill and Back 8K (appropriately named!)
By Kathy P. Jun 6, 2010 · 9 replies · 255 views

Last by Kathy P.
Jun 7, 2010

Sunday workouts
By Cassie W. Jun 6, 2010 · 10 replies · 302 views

Last by nate2009
Jun 6, 2010

Walking with weights?
By zebra2010 Jun 5, 2010 · 4 replies · 289 views

Last by Daryl Madison
Jun 9, 2010

Nutrition check please?
By fatfreemama Jun 5, 2010 · 5 replies · 443 views

Last by Seht
Jun 5, 2010

OWWWEEEEE
By Lori P. Jun 5, 2010 · 2 replies · 154 views

Last by Kathy P.
Jun 6, 2010

Granby 10k Race Report
By Katie H. Jun 5, 2010 · 4 replies · 244 views

Last by superconducting
Jun 6, 2010