Exercise and Fitness Forum

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I am scared to work out again
By koolaidbag Jul 28, 2010 · 6 replies · 317 views

Last by Linn D.
Jul 30, 2010

training for a 7 mile race ?
By sunni1974 Jul 28, 2010 · 2 replies · 506 views

Last by sunni1974
Jul 31, 2010

Results: San Francisco 1/2 Marathon Race Report
By bsophie Jul 28, 2010 · 3 replies · 233 views

Last by bsophie
Jul 29, 2010

RentABikeNow.com
By cabin111 Jul 28, 2010 · 2 replies · 6211 views

Last by cabin111
Jul 28, 2010

Post-strength training protein
By canlbnj Jul 28, 2010 · 3 replies · 265 views

Last by nate2009
Jul 29, 2010

if I don't get to run soon, I might die
By KittenLove Jul 28, 2010 · 3 replies · 260 views

Last by Linn D.
Jul 28, 2010

Wednesday Workouts!
By Scott William Jul 28, 2010 · 18 replies · 321 views

Last by GordonGirl
Jul 29, 2010

Running Lesson #947!
By beckipoohbear Jul 28, 2010 · 4 replies · 305 views

Last by beckipoohbear
Jul 28, 2010

I'm one week exactly from surgery...and I'm scared HELP!
By lovelylaurad Jul 27, 2010 · 7 replies · 294 views

Last by wstanley
Jul 31, 2010

How do you get past the RNY rules while fueling during endurance sports?
By Jillian O. Jul 27, 2010 · 11 replies · 448 views

Last by Seht
Jul 28, 2010

can exercise stall your weight loss? Help please
By chakara Jul 27, 2010 · 13 replies · 1616 views

Last by MacMadame
Jul 28, 2010

The six grossest things about running
By Sue M. Jul 27, 2010 · 4 replies · 307 views

Last by coconut01
Jul 30, 2010

Knee pain
By valleyfree Jul 27, 2010 · 7 replies · 276 views

Last by valleyfree
Jul 27, 2010

TUESDAY WORKOUTS!!!
By DANCBJAMMIN Jul 26, 2010 · 17 replies · 238 views

Last by Linn D.
Jul 27, 2010

Help- I have plateaued for more than 8 months
By Alioops31 Jul 26, 2010 · 1 replies · 274 views

Last by wjoegreen
Jul 26, 2010

1 year out from surgery.
By nate2009 Jul 26, 2010 · 10 replies · 383 views

Last by nate2009
Jul 27, 2010

I NEED YOUR HELP GUYS!!!!!!
By DANCBJAMMIN Jul 26, 2010 · 6 replies · 356 views

Last by Sherry_Berry
Jul 27, 2010

MONDAY WORKOUTS YA'LL!!!!
By DANCBJAMMIN Jul 25, 2010 · 18 replies · 404 views

Last by MaryS
Jul 26, 2010

Weight Loss Pills
By deactivated member Jul 25, 2010 · 0 replies · 254 views

Last by deactivated member
Jul 25, 2010

Weight Loss Pills
By deactivated member Jul 25, 2010 · 0 replies · 252 views

Last by deactivated member
Jul 25, 2010

1st Section of 100 Mile Run down
By Jeff B. Jul 25, 2010 · 5 replies · 222 views

Last by Jeff B.
Jul 26, 2010

Some Questions...
By kevjack77 Jul 25, 2010 · 5 replies · 338 views

Last by superconducting
Jul 26, 2010

From 368lbs to 15 mile runner:)
By L. Anderson Jul 25, 2010 · 16 replies · 401 views

Last by L. Anderson
Jul 27, 2010

Sunday Workouts
By mcarthur01 Jul 25, 2010 · 20 replies · 608 views

Last by nate2009
Jul 26, 2010

when did everyone start exercising post WLS?
By ldybrigit Jul 25, 2010 · 5 replies · 269 views

Last by Sue M.
Jul 25, 2010

beginning exercise after vertical sleeve gastric surgery
By tony S. Jul 25, 2010 · 4 replies · 308 views

Last by CKnorte
Jul 28, 2010

stretching??
By jkjstars123 Jul 24, 2010 · 2 replies · 325 views

Last by binty
Jul 24, 2010

1/2 Marathon Challenge - anyone want to join me?
By bsophie Jul 24, 2010 · 9 replies · 301 views

Last by wjoegreen
Jul 26, 2010

Two weeks until my first HALF... Questions
By Kathy P. Jul 24, 2010 · 6 replies · 258 views

Last by MacMadame
Jul 25, 2010

Bronze medalist in female 50-54 in my 2nd 5k
By bkg96 Jul 24, 2010 · 10 replies · 333 views

Last by bkg96
Jul 25, 2010