Exercise and Fitness Forum

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Steelhead Half Ironman Finisher
By jon1970 Aug 5, 2010 · 10 replies · 277 views
Last by jon1970 Aug 9, 2010
OMG
By Seht Aug 5, 2010 · 0 replies · 181 views
Last by Seht Aug 5, 2010
back from vacation and race report
By mcarthur01 Aug 5, 2010 · 2 replies · 180 views
Last by Seht Aug 5, 2010
Race Report-Chicago Rock and Roll Half Marathon
By Duane1064 Aug 5, 2010 · 5 replies · 342 views
Last by Duane1064 Aug 5, 2010
exercise ball
By Jackie
Multiplepetmom Aug 5, 2010 · 3 replies · 297 views
Last by MacMadame Aug 5, 2010
Thursday workouts!
By Rob S. Aug 4, 2010 · 17 replies · 276 views
Last by MacMadame Aug 6, 2010
Strength Training Newbie....Need help, please.
By deactivated member Aug 4, 2010 · 4 replies · 364 views
Last by MacMadame Aug 5, 2010
Rock 'n' Roll Savannah announced today
By Jillian O. Aug 4, 2010 · 2 replies · 251 views
Last by mcarthur01 Aug 5, 2010
Wednesday Workouts!
By Rob S. Aug 3, 2010 · 20 replies · 370 views
Last by MacMadame Aug 4, 2010
strength training question
By Emily F. Aug 3, 2010 · 5 replies · 403 views
Last by Amy Smith Aug 5, 2010
Panic and Freaking Out!
By Kathy P. Aug 3, 2010 · 6 replies · 286 views
Last by Kathy P. Aug 4, 2010
EVERYONE NEEDS TO POST HERE!!!!
By DANCBJAMMIN Aug 3, 2010 · 16 replies · 434 views
Last by mcarthur01 Aug 6, 2010
I would like to be a runner and need some advice from WLS peeps
By J.L. Aug 3, 2010 · 5 replies · 221 views
Last by Linn D. Aug 3, 2010
Upcoming Races..
By Katie H. Aug 3, 2010 · 15 replies · 572 views
Last by MacMadame Aug 4, 2010
Disney 2012
By Seht Aug 3, 2010 · 9 replies · 381 views
Last by Seht Aug 9, 2010
Tuesday Workouts
By niffer1283 Aug 2, 2010 · 15 replies · 370 views
Last by cabin111 Aug 3, 2010
Vineman Full AquaBike - Race Report
By MacMadame Aug 2, 2010 · 3 replies · 246 views
Last by Linn D. Aug 3, 2010
Getting Started
By davin1023 Aug 2, 2010 · 5 replies · 276 views
Last by MacMadame Aug 3, 2010
MONDAY WORKOUTS!!! IT'S A NEW MONTH YA'LL....
By DANCBJAMMIN Aug 1, 2010 · 30 replies · 445 views
Last by April H. Aug 2, 2010
Sunday Workouts!!!!
By Scott William Aug 1, 2010 · 27 replies · 675 views
Last by MacMadame Aug 2, 2010
Hula Hoop for adults
By noralee Jul 31, 2010 · 1 replies · 296 views
Last by larkinwelch Aug 1, 2010
GOOD MORNING SATURDAY WORKOUTS!
By Kathy P. Jul 31, 2010 · 16 replies · 357 views
Last by nate2009 Aug 1, 2010
next step
By jkjstars123 Jul 30, 2010 · 1 replies · 282 views
Last by Linn D. Jul 31, 2010
New and have a fitness question...
By koree Jul 30, 2010 · 5 replies · 265 views
Last by deactivated member Aug 1, 2010
Friday workouts
By nate2009 Jul 30, 2010 · 10 replies · 333 views
Last by superconducting Jul 31, 2010
ipod and half ironman run
By jon1970 Jul 29, 2010 · 2 replies · 175 views
Last by DANCBJAMMIN Jul 29, 2010
and here's the video footage of the 1/2 marathon
By bsophie Jul 29, 2010 · 0 replies · 189 views
Last by bsophie Jul 29, 2010
New shoes
By valleyfree Jul 29, 2010 · 4 replies · 174 views
Last by Jess R. Aug 2, 2010
Biggest Loser Bob Harper Farm Walk
By VPWanda Jul 29, 2010 · 0 replies · 216 views
Last by VPWanda Jul 29, 2010
THURSDAY WORKOUTS!!!
By DANCBJAMMIN Jul 28, 2010 · 9 replies · 312 views
Last by MacMadame Jul 29, 2010
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