Exercise and Fitness Forum

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Saturday's Workouts!!!
By Scott William Aug 21, 2010 · 14 replies · 323 views

Last by Katie H.
Aug 24, 2010

Pre-op excerises?
By LaLindo1 Aug 20, 2010 · 3 replies · 116 views

Last by Rob S.
Aug 23, 2010

Question about calories and exercise
By cutiefrog Aug 20, 2010 · 3 replies · 223 views

Last by MacMadame
Aug 21, 2010

curves?
By rachaelv Aug 20, 2010 · 2 replies · 140 views

Last by valleyfree
Aug 22, 2010

Aerobics and Weights-help please!
By renee K. Aug 20, 2010 · 3 replies · 204 views

Last by michelle M.
Aug 23, 2010

Friday workouts
By nate2009 Aug 19, 2010 · 20 replies · 344 views

Last by Katie H.
Aug 24, 2010

Anyone want to start C25k with me on Monday?
By DeniseATL Aug 19, 2010 · 5 replies · 164 views

Last by NursieGirl
Aug 24, 2010

couch to 5k check in week 4
By chakara Aug 19, 2010 · 16 replies · 349 views

Last by chakara
Aug 21, 2010

Found an exercise I can do!!!
By Lori P. Aug 19, 2010 · 2 replies · 209 views

Last by Seht
Aug 20, 2010

Feelin' the INSANITY people!!!
By Nerd Lover Aug 19, 2010 · 0 replies · 136 views

Last by Nerd Lover
Aug 19, 2010

good excercise
By Susan G. Aug 19, 2010 · 1 replies · 132 views

Last by bsophie
Aug 19, 2010

Anyone in Canton Ohio...
By trbsmom Aug 19, 2010 · 0 replies · 95 views

Last by trbsmom
Aug 19, 2010

Hip Injury, only two weeks until my race
By beckipoohbear Aug 19, 2010 · 3 replies · 212 views

Last by DANCBJAMMIN
Aug 19, 2010

To run or not to run? What would you do? Sick today...
By bandhope Aug 19, 2010 · 4 replies · 170 views

Last by bandhope
Aug 20, 2010

Thursday's Workouts!!!
By Scott William Aug 18, 2010 · 20 replies · 385 views

Last by nate2009
Aug 19, 2010

dont know where to start
By darcylee10 Aug 18, 2010 · 3 replies · 180 views

Last by superconducting
Aug 19, 2010

first time runner here.. help please
By nikkii76 Aug 18, 2010 · 6 replies · 306 views

Last by superconducting
Aug 19, 2010

Humpday Workouts Ya'll... BETTER EVERY DAY!!!!
By DANCBJAMMIN Aug 18, 2010 · 24 replies · 489 views

Last by jet03
Aug 18, 2010

Krav Maga!!!!
By katrn05 Aug 17, 2010 · 1 replies · 126 views

Last by mrslatch
Aug 18, 2010

Open Water Swim in SF
By jon1970 Aug 17, 2010 · 1 replies · 164 views

Last by Lisa_Marie_
Aug 21, 2010

bow flex treadclimber
By msnewme Aug 17, 2010 · 6 replies · 1067 views

Last by msnewme
Aug 20, 2010

ATTENTION ALL POST-OP PR's...
By DANCBJAMMIN Aug 17, 2010 · 5 replies · 365 views

Last by DANCBJAMMIN
Aug 19, 2010

TUESDAY WORKOUTS
By xjessx916 Aug 17, 2010 · 21 replies · 345 views

Last by imacvyvr
Aug 18, 2010

Firming up the bottom half?
By altheda71 Aug 16, 2010 · 1 replies · 267 views

Last by bandhope
Aug 17, 2010

Knee pain
By ErinsClovers Aug 16, 2010 · 10 replies · 414 views

Last by ErinsClovers
Aug 17, 2010

First day of my marathon training!!
By bandhope Aug 16, 2010 · 6 replies · 194 views

Last by bandhope
Aug 17, 2010

MONDAY WORKOUTS
By morgansmommy Aug 16, 2010 · 17 replies · 316 views

Last by patrick M.
Aug 17, 2010

I thought I would WANT TO WORKOUT after surgery
By DeniseATL Aug 16, 2010 · 12 replies · 369 views

Last by maxwellsheffield
Aug 21, 2010

Extremely inspirational post for C25K'ers!
By Stacy160 Aug 15, 2010 · 1 replies · 199 views

Last by imkim
Aug 16, 2010

Busy weekend completed!
By Rob S. Aug 15, 2010 · 8 replies · 323 views

Last by Rob S.
Aug 16, 2010