Exercise and Fitness Forum

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Cardio, Cardio and more Cardio.....
By Jan_UK Sep 1, 2010 · 7 replies · 250 views
Last by Chris L. Sep 5, 2010
Workout Gear
By Katie_C Sep 1, 2010 · 8 replies · 336 views
Last by Kathy J. Sep 2, 2010
Warm up stretching no benefit no harm
By Seht Sep 1, 2010 · 3 replies · 167 views
Last by MacMadame Sep 1, 2010
Feeling Better !!
By Shannon4040 Sep 1, 2010 · 3 replies · 140 views
Last by teacher_becky Sep 2, 2010
"bulking up" before surgery to reduce loose skin
By Geminisappho Aug 31, 2010 · 5 replies · 507 views
Last by Linn D. Sep 1, 2010
Wednesday's Workouts!!!
By Scott William Aug 31, 2010 · 22 replies · 520 views
Last by DANCBJAMMIN Sep 2, 2010
I need help getting back to running after BL/BA!
By KittenLove Aug 31, 2010 · 1 replies · 176 views
Last by MacMadame Aug 31, 2010
When you were just getting started...
By Davina S. Aug 31, 2010 · 5 replies · 246 views
Last by Davina S. Sep 1, 2010
Tuesday workouts
By nate2009 Aug 31, 2010 · 16 replies · 355 views
Last by superconducting Sep 1, 2010
need smaller bicycling shorts...
By David B. Aug 31, 2010 · 1 replies · 190 views
Last by morgansmommy Aug 31, 2010
Needing some advice please
By Razzmuffin Aug 31, 2010 · 5 replies · 319 views
Last by mk_sarah Sep 2, 2010
A few running ?s
By AKMRN Aug 30, 2010 · 5 replies · 245 views
Last by AKMRN Aug 31, 2010
5 or 10?
By jet03 Aug 30, 2010 · 5 replies · 191 views
Last by jet03 Aug 31, 2010
Heart Rate Monitor Questions..
By Katie H. Aug 30, 2010 · 17 replies · 482 views
Last by Metamorphing May 30, 2011
Monday workouts
By nate2009 Aug 30, 2010 · 18 replies · 312 views
Last by Razzmuffin Aug 31, 2010
trail running
By Sue M. Aug 30, 2010 · 4 replies · 307 views
Last by Katie H. Aug 30, 2010
Breathing
By Andrea_1972 Aug 30, 2010 · 3 replies · 284 views
Last by mk_sarah Sep 2, 2010
dailymile/tracking your workouts
By mcarthur01 Aug 29, 2010 · 4 replies · 173 views
Last by Duane1064 Aug 30, 2010
Yay 1st 5k run done! Looking for a 10k now!
By valleyfree Aug 29, 2010 · 6 replies · 182 views
Last by valleyfree Aug 30, 2010
Exercise pain for plastics?
By scootermedic Aug 29, 2010 · 5 replies · 320 views
Last by calrnurse Aug 30, 2010
Sunday Workouts
By kevjack77 Aug 28, 2010 · 18 replies · 344 views
Last by Razzmuffin Aug 31, 2010
Getting to the next level...
By deactivated member Aug 28, 2010 · 2 replies · 138 views
Last by Scott William Aug 29, 2010
New to this section of the forums
By Dizzymama Aug 28, 2010 · 4 replies · 205 views
Last by MacMadame Aug 30, 2010
Saturday workouts
By valleyfree Aug 28, 2010 · 9 replies · 344 views
Last by nate2009 Aug 29, 2010
5K race report - PR!
By mcarthur01 Aug 28, 2010 · 11 replies · 367 views
Last by jet03 Aug 30, 2010
Flabby arms!! Get rid of my bat wings!!
By CoastiesGirl Aug 27, 2010 · 1 replies · 770 views
Last by Jillian O. Aug 28, 2010
Friday workouts
By nate2009 Aug 27, 2010 · 15 replies · 273 views
Last by imacvyvr Aug 29, 2010
c25k weekly check in
By chakara Aug 26, 2010 · 24 replies · 459 views
Last by Stacy160 Sep 1, 2010
Results Day
By jet03 Aug 26, 2010 · 3 replies · 261 views
Last by superconducting Aug 27, 2010
Hungrier
By Davina S. Aug 26, 2010 · 4 replies · 203 views
Last by Davina S. Aug 26, 2010
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