Exercise and Fitness Forum

Did you have to do a walk test pre-op?
By Void Jan 13, 2016 · 3 replies · 613 views

Last by bklyn718
Feb 18, 2016

Exercise and fitness suggestions?
By Ohiodietguy Jan 11, 2016 · 6 replies · 939 views

Last by Ohiodietguy
Jan 14, 2016

Weekly Workout 1.11.16
By billmacc7 Jan 10, 2016 · 4 replies · 651 views

Last by cabin111
Jan 13, 2016

which plan should i use?
By snowman3619 Jan 9, 2016 · 0 replies · 453 views

Last by snowman3619
Jan 9, 2016

Weekly workouts January 4, 2016
By billmacc7 Jan 3, 2016 · 6 replies · 580 views

Last by Dejah H.
Jan 6, 2016

Has anyone tried a waist trainer / cincher before?
By deactivated member Jan 1, 2016 · 1 replies · 526 views

Last by WereYorkie
Jan 2, 2016

Week of 12.28.15 Workouts
By billmacc7 Dec 27, 2015 · 4 replies · 522 views

Last by billmacc7
Dec 28, 2015

Activity Tracker
By lking Dec 25, 2015 · 14 replies · 971 views

Last by lking
Jan 22, 2016

Working out at home only?
By Void Dec 21, 2015 · 8 replies · 1008 views

Last by SKmammabear
Jan 16, 2016

Christmas Week Workouts
By billmacc7 Dec 20, 2015 · 3 replies · 614 views

Last by Bonroxie19
Dec 25, 2015

vigorous exercise
By Jolly_ICU_RN Dec 16, 2015 · 6 replies · 1085 views

Last by Sharon
SW-267 GW-165 ...
Dec 28, 2015

Apps for fitness and weightloss?
By Jolly_ICU_RN Dec 16, 2015 · 11 replies · 1152 views

Last by Ohiodietguy
Jan 12, 2016

Yoga is HARD!
By Deanna798 Dec 15, 2015 · 6 replies · 598 views

Last by YEGgirl
Jan 5, 2016

Weekly Workout
By billmacc7 Dec 14, 2015 · 3 replies · 524 views

Last by Dejah H.
Dec 17, 2015

Half Marathon Update
By docbad32 Dec 14, 2015 · 4 replies · 923 views

Last by docbad32
Dec 15, 2015

Coping Sleep Disturbances during Pregnancy
By IgenomixIndia Dec 10, 2015 · 0 replies · 388 views

Last by IgenomixIndia
Dec 10, 2015

Weekly Workout
By billmacc7 Dec 6, 2015 · 7 replies · 537 views

Last by deactivated member
Dec 14, 2015

December Goals
By SATXVSG Dec 3, 2015 · 2 replies · 729 views

Last by Dejah H.
Dec 8, 2015

Body Combat?
By deactivated member Dec 1, 2015 · 6 replies · 621 views

Last by deactivated member
Dec 15, 2015

Weekly Workouts
By billmacc7 Nov 29, 2015 · 7 replies · 607 views

Last by SATXVSG
Dec 3, 2015

Advice: Weight Gain / Working out.
By FitForLife86 Nov 29, 2015 · 7 replies · 642 views

Last by deactivated member
Dec 14, 2015

Turkey Trot 10k
By docbad32 Nov 27, 2015 · 0 replies · 871 views

Last by docbad32
Nov 27, 2015

Fall Fitness Giveaway, $293 Value
By Member Services Nov 25, 2015 · 221 replies · 22053 views

Last by billmacc7
Nov 25, 2015

Share Your Weekly Workouts (11/23 - 11/29)
By Gwen M. Nov 23, 2015 · 9 replies · 637 views

Last by docbad32
Nov 25, 2015

Running
By Juliek7312 Nov 22, 2015 · 9 replies · 1064 views

Last by brad0000
Jan 10, 2016

Disabled & Exercising
By Dee10 Nov 19, 2015 · 3 replies · 542 views

Last by SDenae
Nov 29, 2015

Share Your Weekly Workouts (11/16 - 11/22)
By Gwen M. Nov 17, 2015 · 9 replies · 620 views

Last by amandabefore
Nov 25, 2015

How do I train for this half marathon? What is a reasonable expectation?
By SkinnyScientist Nov 17, 2015 · 10 replies · 931 views

Last by stacyrg
Dec 8, 2015

First Official Race
By docbad32 Nov 16, 2015 · 4 replies · 975 views

Last by docbad32
Nov 17, 2015

Almost Tossed my COOKIES (if I had eaten any) During Workout!
By suzyq584 Nov 13, 2015 · 5 replies · 793 views

Last by deactivated member
Nov 17, 2015