Exercise and Fitness Forum

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Race Report: City to Sea Half Marathon
By GordonGirl Oct 11, 2010 · 5 replies · 137 views
Last by Cassie W. Oct 12, 2010
Tuesday Workouts
By sunni1974 Oct 11, 2010 · 14 replies · 211 views
Last by Paul C. Oct 12, 2010
Race Report! BAA Half Marathon
By Sue M. Oct 11, 2010 · 12 replies · 436 views
Last by superconducting Oct 12, 2010
Race Report-Tri Red Triathlon
By Jillian O. Oct 11, 2010 · 14 replies · 446 views
Last by Lowcountry Oct 12, 2010
Cardio vs. Weights - Need Advice
By lauramckie Oct 11, 2010 · 12 replies · 441 views
Last by Ruby_Trout Oct 12, 2010
2 hot chicks!
By Sue M. Oct 11, 2010 · 5 replies · 226 views
Last by sunni1974 Oct 11, 2010
Exercise bike hurts my butt
By Seelessofme22 Oct 11, 2010 · 9 replies · 9342 views
Last by Mary A. Oct 22, 2010
MONDAY WORKOUTS!!! COME ON YA'LL...
By DANCBJAMMIN Oct 10, 2010 · 21 replies · 509 views
Last by tallboy61 Oct 15, 2010
Protein absorption
By DeathBatCountry Oct 10, 2010 · 12 replies · 238 views
Last by MacMadame Oct 12, 2010
shin splints
By pelkel Oct 10, 2010 · 3 replies · 403 views
Last by cabin111 Oct 13, 2010
bleeding breasts???
By Sue M. Oct 10, 2010 · 2 replies · 187 views
Last by DANCBJAMMIN Oct 10, 2010
Cape Henlopen Duathlon
By Rob S. Oct 10, 2010 · 5 replies · 228 views
Last by mcarthur01 Oct 11, 2010
Mid Atlantic Warrior Dash Race Report
By Katie H. Oct 10, 2010 · 6 replies · 592 views
Last by DANCBJAMMIN Oct 10, 2010
Long - xpost: 5 K Race Report
By big_ideas Oct 10, 2010 · 12 replies · 297 views
Last by big_ideas Oct 12, 2010
Sunday Workouts
By ErinsClovers Oct 10, 2010 · 14 replies · 321 views
Last by CKnorte Oct 10, 2010
2011
By superconducting Oct 10, 2010 · 14 replies · 328 views
Last by big_ideas Oct 12, 2010
What A Moron...
By DANCBJAMMIN Oct 9, 2010 · 9 replies · 381 views
Last by Stacy160 Oct 11, 2010
GARMIN?
By Kathy P. Oct 9, 2010 · 5 replies · 261 views
Last by mcarthur01 Oct 10, 2010
So excited!!!
By bella220 Oct 9, 2010 · 4 replies · 188 views
Last by bella220 Oct 11, 2010
saturday workouts
By mcarthur01 Oct 9, 2010 · 10 replies · 538 views
Last by Cassie W. Oct 10, 2010
Hi! Mind if I join in here?
By # 1 MACK_MAMA Oct 9, 2010 · 4 replies · 260 views
Last by superconducting Oct 9, 2010
Pulled Stomach Muscle
By Cindy K. Oct 8, 2010 · 0 replies · 546 views
Last by Cindy K. Oct 8, 2010
How do I keep my body healthy while training for 26.2???
By bandhope Oct 8, 2010 · 3 replies · 508 views
Last by Waterwench Oct 8, 2010
Friday Workouts!!
By Katie H. Oct 7, 2010 · 9 replies · 181 views
Last by GordonGirl Oct 9, 2010
c25k weekly check in
By chakara Oct 7, 2010 · 19 replies · 506 views
Last by chakara Oct 12, 2010
how to prep
By Seht Oct 7, 2010 · 2 replies · 300 views
Last by Seht Oct 8, 2010
Not sure how to proceed
By Paul C. Oct 7, 2010 · 4 replies · 279 views
Last by Linn D. Oct 8, 2010
Thursday's Workouts!!!
By Scott William Oct 7, 2010 · 12 replies · 304 views
Last by CKnorte Oct 7, 2010
Needing some guidance for muscle building
By DeathBatCountry Oct 6, 2010 · 12 replies · 309 views
Last by DeathBatCountry Oct 6, 2010
1/2 Marathon - Hints/Tips for Diet & Hydration Please
By zzroged Oct 6, 2010 · 4 replies · 378 views
Last by MacMadame Oct 8, 2010
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