Exercise and Fitness Forum

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I did it!
By Amy Smith Oct 20, 2010 · 1 replies · 201 views
Last by Kelli S. Oct 20, 2010
resistance training and plateau
By lookingforamiracle Oct 20, 2010 · 2 replies · 222 views
Last by MacMadame Oct 20, 2010
So far - this week has SUCKED MAJOR WIND!!!
By # 1 MACK_MAMA Oct 19, 2010 · 4 replies · 162 views
Last by MacMadame Oct 20, 2010
Wed Workouts....
By ErinsClovers Oct 19, 2010 · 21 replies · 465 views
Last by jkjstars123 Oct 20, 2010
Pre-op exercise question
By HeathUHHH Oct 19, 2010 · 5 replies · 234 views
Last by Sue M. Oct 20, 2010
Weight Training
By fatfreemama Oct 19, 2010 · 6 replies · 359 views
Last by lauramckie Oct 20, 2010
18 Weeks Since Plastics...
By DANCBJAMMIN Oct 19, 2010 · 13 replies · 379 views
Last by LisaCultJam Oct 25, 2010
Newbie...less than 8wks post-op. Ready to get started.
By Calitlg Oct 19, 2010 · 7 replies · 201 views
Last by Mandyplus2 .. Oct 20, 2010
Do you GU?
By bandhope Oct 19, 2010 · 16 replies · 483 views
Last by bandhope Oct 20, 2010
do you tweet?
By Sue M. Oct 19, 2010 · 2 replies · 150 views
Last by jcheryld Oct 21, 2010
Triathlon Training Plan???
By Lowcountry Oct 19, 2010 · 8 replies · 195 views
Last by MacMadame Oct 19, 2010
Yep... I'm a failure
By Kelli S. Oct 19, 2010 · 19 replies · 372 views
Last by Kelli S. Oct 20, 2010
1st Swim Yesterday
By Lowcountry Oct 19, 2010 · 9 replies · 340 views
Last by Toma1 Oct 21, 2010
tuesday workouts
By mcarthur01 Oct 18, 2010 · 17 replies · 207 views
Last by Mandyplus2 .. Oct 20, 2010
Just curious,how long can you last on a bike trainer?
By Jillian O. Oct 18, 2010 · 3 replies · 133 views
Last by Seht Oct 19, 2010
it's got a big hill, apparently
By Sue M. Oct 18, 2010 · 2 replies · 147 views
Last by Sue M. Oct 19, 2010
Monday Workouts
By ErinsClovers Oct 18, 2010 · 19 replies · 375 views
Last by MacMadame Oct 19, 2010
Triathlon Training Question
By Lowcountry Oct 17, 2010 · 10 replies · 273 views
Last by MacMadame Oct 19, 2010
Tingly toes
By big_ideas Oct 17, 2010 · 4 replies · 166 views
Last by big_ideas Oct 18, 2010
ran my first 5k
By PalmettoCrab Oct 17, 2010 · 15 replies · 347 views
Last by jkjstars123 Oct 18, 2010
First 1/2 marathon today!
By valleyfree Oct 17, 2010 · 10 replies · 146 views
Last by MacMadame Oct 19, 2010
Coward...
By Kelli S. Oct 17, 2010 · 20 replies · 525 views
Last by Kelli S. Nov 2, 2010
Sunday Workouts
By Cassie W. Oct 17, 2010 · 10 replies · 162 views
Last by InkdSpEdTchr Oct 18, 2010
Toga Duathlon
By superconducting Oct 17, 2010 · 5 replies · 176 views
Last by Seht Oct 18, 2010
any advice on training for me??
By Kate -True Brit Oct 17, 2010 · 10 replies · 325 views
Last by Kate -True Brit Oct 18, 2010
First 10K Race Report!!
By Kelslaw Oct 17, 2010 · 5 replies · 115 views
Last by Sue M. Oct 17, 2010
Completed First half Marathon
By Anne74 Oct 17, 2010 · 8 replies · 217 views
Last by Seht Oct 18, 2010
Run for the Buds
By Rob S. Oct 16, 2010 · 5 replies · 120 views
Last by Jillian O. Oct 18, 2010
Spinning Tomorrow
By Kelli S. Oct 16, 2010 · 4 replies · 166 views
Last by cindycsw Oct 17, 2010
What's on your exercise music playlist?
By Seelessofme22 Oct 16, 2010 · 2 replies · 173 views
Last by Seelessofme22 Oct 16, 2010
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