Exercise and Fitness Forum

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Sunday Workouts
By ErinsClovers Apr 17, 2011 · 7 replies · 366 views

Last by valleyfree
Apr 17, 2011

XBOX 360 Kinect
By Teresa B. Apr 16, 2011 · 1 replies · 361 views

Last by Emberbreeze
Apr 25, 2011

Warrior Dash
By Alli14ppfk Apr 16, 2011 · 4 replies · 603 views

Last by Scott William
Apr 18, 2011

Saturday Workouts!!!
By Scott William Apr 15, 2011 · 13 replies · 419 views

Last by Paul C.
Apr 17, 2011

Pod cast
By weenie Apr 15, 2011 · 6 replies · 338 views

Last by weenie
Apr 18, 2011

Confession: I've been lax at the gym the last 1 &1/2 weeks (but I did go on two loooong bike rid
By deactivated member Apr 15, 2011 · 3 replies · 229 views

Last by Cheryl W.
Apr 17, 2011

Why the scale goes up when you start a new workout plan
By MacMadame Apr 15, 2011 · 2 replies · 571 views

Last by mspiccolo
Apr 20, 2011

TGIF workouts :)
By mcarthur01 Apr 14, 2011 · 14 replies · 282 views

Last by ErinsClovers
Apr 15, 2011

this or that?
By PalmettoCrab Apr 14, 2011 · 2 replies · 462 views

Last by Emily F.
Apr 17, 2011

EA Sports Acitive 2
By cajuntjm Apr 14, 2011 · 1 replies · 437 views

Last by deactivated member
Apr 17, 2011

Stomach pain during jog
By TaraLV Apr 14, 2011 · 2 replies · 242 views

Last by bsophie
Apr 16, 2011

Thoughts on Weightlifting and Hunger
By KittenLove Apr 14, 2011 · 5 replies · 426 views

Last by Scott William
Apr 14, 2011

WHAT ARE YOU EATING PRE-WORKOUT FOR ENERGY?
By tinamarie47 Apr 13, 2011 · 15 replies · 749 views

Last by tinamarie47
Apr 17, 2011

thursday workouts
By mcarthur01 Apr 13, 2011 · 14 replies · 368 views

Last by ErinsClovers
Apr 15, 2011

To Exercise or Not to Exercise THAT is the Question
By Debbie R. Apr 13, 2011 · 8 replies · 638 views

Last by Elia-B
Apr 22, 2011

Starting out
By loves4kids Apr 13, 2011 · 3 replies · 323 views

Last by Elia-B
Apr 14, 2011

P90X after surgery?
By roogirlmulder Apr 13, 2011 · 4 replies · 504 views

Last by deactivated member
Apr 17, 2011

Spin Class. Can I just get up and leave?
By purplecrayon Apr 13, 2011 · 6 replies · 351 views

Last by mcarthur01
Apr 14, 2011

A little inflammation goes a long way...
By cabin111 Apr 13, 2011 · 0 replies · 245 views

Last by cabin111
Apr 13, 2011

Wednesday workouts
By nate2009 Apr 12, 2011 · 15 replies · 262 views

Last by Paul C.
Apr 13, 2011

When walking makes you fat...
By cabin111 Apr 12, 2011 · 9 replies · 496 views

Last by MacMadame
Apr 13, 2011

Amino acids
By crystal M. Apr 12, 2011 · 3 replies · 257 views

Last by MacMadame
Apr 13, 2011

This past Sunday April 10th 2011, I was at the Iron Girl 5k at Clearwater Florida, and.....
By Livinglifeabundantly Apr 12, 2011 · 4 replies · 377 views

Last by fatfreemama
Apr 12, 2011

Weight Training.... Yes or No....
By borntobethin35 Apr 12, 2011 · 17 replies · 963 views

Last by MacMadame
Apr 16, 2011

Tuesday Workouts
By Paul C. Apr 11, 2011 · 15 replies · 563 views

Last by fatfreemama
Apr 12, 2011

Road running vs treadmill=knees killing me!!
By Emily F. Apr 11, 2011 · 5 replies · 625 views

Last by mcarthur01
Apr 12, 2011

Groton 10K race report
By Sue M. Apr 11, 2011 · 6 replies · 330 views

Last by mcarthur01
Apr 12, 2011

Slow but getting faster
By Michelle L. Apr 11, 2011 · 3 replies · 248 views

Last by MikeRoger
May 31, 2011

Weakness and Exhaustion After Work Out
By Lalamonkey Apr 11, 2011 · 9 replies · 368 views

Last by michellejoy
Apr 14, 2011

Ride Report First Century
By InkdSpEdTchr Apr 11, 2011 · 19 replies · 371 views

Last by Seht
Apr 13, 2011