Exercise and Fitness Forum

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please help!
By Andrew T. May 26, 2011 · 5 replies · 388 views
Last by Paul C. May 26, 2011
Would you like to inspire and encourage others with your story?
By figuregirl2011 May 26, 2011 · 0 replies · 259 views
Last by figuregirl2011 May 26, 2011
Thursday Workouts!!!
By Scott William May 25, 2011 · 15 replies · 340 views
Last by DANCBJAMMIN May 28, 2011
Pain relief without NSAIDS
By fatfreemama May 25, 2011 · 2 replies · 5009 views
Last by Kim S. May 25, 2011
Back to Basics Boot Camp
By erica_starks May 25, 2011 · 2 replies · 241 views
Last by Kim S. May 25, 2011
Do you exercise when you are sick?
By deactivated member May 25, 2011 · 11 replies · 205 views
Last by MacMadame May 28, 2011
good article on the mental aspect of tri's
By mcarthur01 May 24, 2011 · 0 replies · 169 views
Last by mcarthur01 May 24, 2011
Wednesday workouts
By nate2009 May 24, 2011 · 20 replies · 454 views
Last by MacMadame May 26, 2011
Pics from my 1/2
By ErinsClovers May 24, 2011 · 10 replies · 613 views
Last by Jillian O. May 28, 2011
Taking it in stride
By jwc10s May 24, 2011 · 8 replies · 245 views
Last by MacMadame May 26, 2011
Running for beginners
By Seht May 24, 2011 · 5 replies · 427 views
Last by KatCooper May 30, 2011
I need a good core workout
By hedrider May 24, 2011 · 8 replies · 473 views
Last by Kim S. May 25, 2011
Great interview
By Seht May 24, 2011 · 1 replies · 226 views
Last by Seht May 24, 2011
How To Survive A Triathlon...From Bicycling Magazine...
By cabin111 May 24, 2011 · 0 replies · 270 views
Last by cabin111 May 24, 2011
Curves anyone?
By nikkii76 May 24, 2011 · 8 replies · 424 views
Last by shandel_99 May 24, 2011
Tuesday Workouts
By Paul C. May 23, 2011 · 19 replies · 441 views
Last by Katie H. May 25, 2011
So my son got a bike...
By fatfreemama May 23, 2011 · 8 replies · 154 views
Last by Jillian O. May 28, 2011
Running
By sissy8573 May 23, 2011 · 9 replies · 602 views
Last by deactivated member May 24, 2011
Run for the Dream 1/2 Marathon
By ErinsClovers May 23, 2011 · 11 replies · 606 views
Last by Jillian O. May 28, 2011
intro: From 441 to 26.2
By deactivated member May 23, 2011 · 6 replies · 248 views
Last by Sue M. May 24, 2011
Moody Street 5K 5/22/11
By Sue M. May 23, 2011 · 13 replies · 627 views
Last by Jillian O. May 29, 2011
The good news and the bad
By Paul C. May 23, 2011 · 11 replies · 303 views
Last by InkdSpEdTchr May 24, 2011
A little freaked out--
By deactivated member May 23, 2011 · 13 replies · 382 views
Last by deactivated member May 23, 2011
A 5k to remember (long, x-post, lots of pics)
By Jennifer M. May 23, 2011 · 11 replies · 242 views
Last by jkjstars123 May 23, 2011
pushing uphill
By javier rosario May 23, 2011 · 12 replies · 308 views
Last by mcarthur01 May 24, 2011
Tri 4 Life - Sprint Tri Race Report - Roswell Georgia
By mcarthur01 May 22, 2011 · 8 replies · 292 views
Last by Jillian O. May 29, 2011
MONDAY, BLOODY MONDAY WORKOUTS!!!!
By DANCBJAMMIN May 22, 2011 · 17 replies · 278 views
Last by MacMadame May 24, 2011
5k training
By deactivated member May 22, 2011 · 4 replies · 96 views
Last by deactivated member May 23, 2011
5K Club
By jwc10s May 22, 2011 · 6 replies · 145 views
Last by 180lberstuckinside May 25, 2011
ohhhhh, my legs!
By rlw99 May 22, 2011 · 1 replies · 329 views
Last by Kim S. May 22, 2011
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