Exercise and Fitness Forum

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Wednesday Workouts
By Paul C. Jun 14, 2011 · 12 replies · 356 views
Last by fatfreemama Jun 15, 2011
some stats from deans race across America
By Seht Jun 14, 2011 · 1 replies · 127 views
Last by mcarthur01 Jun 14, 2011
Trail Running
By deactivated member Jun 13, 2011 · 11 replies · 326 views
Last by Jillian O. Jun 15, 2011
tuesday workouts
By mcarthur01 Jun 13, 2011 · 21 replies · 556 views
Last by Ruby_Trout Jun 14, 2011
Heart rate monitors
By valleyfree Jun 13, 2011 · 3 replies · 231 views
Last by superconducting Jun 15, 2011
Enka/Biltmore Lake Tri race report!
By Anne74 Jun 13, 2011 · 9 replies · 378 views
Last by superconducting Jun 16, 2011
Race Report-Savannah Sprint Triathlon #3
By Jillian O. Jun 13, 2011 · 10 replies · 388 views
Last by doty_guy Jun 14, 2011
Why it's wise to follow your docs orders.....
By InkdSpEdTchr Jun 13, 2011 · 32 replies · 549 views
Last by javier rosario Jun 14, 2011
Monday Workouts!!!
By Scott William Jun 12, 2011 · 19 replies · 440 views
Last by MacMadame Jun 15, 2011
10K I DID IT!!!!
By michellejoy Jun 12, 2011 · 9 replies · 559 views
Last by deactivated member Jun 13, 2011
Sunday Workouts!
By superconducting Jun 12, 2011 · 21 replies · 421 views
Last by MacMadame Jun 15, 2011
OT: My Kid and I exercising to Billy Banks!
By Michelle E. Jun 11, 2011 · 0 replies · 115 views
Last by Michelle E. Jun 11, 2011
Bike routes...
By cabin111 Jun 11, 2011 · 4 replies · 222 views
Last by Seht Jun 13, 2011
Saturday workouts
By nate2009 Jun 10, 2011 · 29 replies · 427 views
Last by Katie H. Jun 12, 2011
Cancer update
By nate2009 Jun 10, 2011 · 13 replies · 326 views
Last by Seht Jun 13, 2011
new pre-race dinner, lots of protein and chocolate
By fatfreemama Jun 10, 2011 · 3 replies · 232 views
Last by fatfreemama Jun 12, 2011
TGIF workouts :)
By mcarthur01 Jun 10, 2011 · 17 replies · 236 views
Last by Katie H. Jun 12, 2011
Advice please
By Missy52 Jun 10, 2011 · 7 replies · 412 views
Last by Brian W. Jun 12, 2011
New runner
By mclaprade1015 Jun 9, 2011 · 3 replies · 547 views
Last by fatfreemama Jun 10, 2011
Taking a break
By acbbrown Jun 9, 2011 · 9 replies · 402 views
Last by ACASHMAMA Jun 10, 2011
Update
By Paul C. Jun 8, 2011 · 8 replies · 338 views
Last by pamkb Jun 9, 2011
balancing new running program/strength training
By pamkb Jun 8, 2011 · 6 replies · 527 views
Last by pamkb Jun 9, 2011
Thursday's Scorcher!
By Rob S. Jun 8, 2011 · 19 replies · 610 views
Last by MacMadame Jun 10, 2011
Best way to tone up the flabby arms??
By skatie Jun 8, 2011 · 5 replies · 507 views
Last by Lisaizme Jun 16, 2011
low energy for running @ week 20
By michellejoy Jun 8, 2011 · 6 replies · 409 views
Last by Rob S. Jun 9, 2011
What can and can't GPS do??
By cabin111 Jun 8, 2011 · 5 replies · 279 views
Last by Seht Jun 9, 2011
P90X Classic or Lean?
By AshleyInTexas Jun 8, 2011 · 4 replies · 472 views
Last by Vanessa A. Aug 4, 2011
Wednesday Wicked Workouts
By Hawgman Jun 7, 2011 · 18 replies · 412 views
Last by fatfreemama Jun 8, 2011
Poll: Music while working out
By deactivated member Jun 7, 2011 · 20 replies · 389 views
Last by Rob S. Jun 9, 2011
Interesting article on weight training
By fatfreemama Jun 7, 2011 · 3 replies · 172 views
Last by Kim S. Jun 8, 2011
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