Exercise and Fitness Forum

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What's too heavy to start running?
By deactivated member Jul 8, 2017 · 9 replies · 2185 views
Last by Gwen M. Oct 11, 2017
Exercise Clothes for Skinny People?
By Gwen M. Jul 6, 2017 · 7 replies · 1380 views
Last by jess9395 Jul 23, 2017
Weekly work out 7:3:17
By highlandbear Jul 2, 2017 · 2 replies · 1267 views
Last by highlandbear Jul 3, 2017
Free Yoga or costly indoor cycle
By vikaspaul Jul 2, 2017 · 2 replies · 1172 views
Last by Knitter215 Jul 8, 2017
I want to run but fear the start.....
By Jeff Waldrop Jun 26, 2017 · 12 replies · 2392 views
Last by David-Ryan Sep 29, 2017
weekly work out 6:26:17
By highlandbear Jun 25, 2017 · 8 replies · 1281 views
Last by highlandbear Jun 30, 2017
weekly work out 6;19;17
By highlandbear Jun 18, 2017 · 9 replies · 1177 views
Last by Knitter215 Jun 26, 2017
Interval Running for Beginners
By Erin T. Jun 12, 2017 · 8 replies · 1231 views
Last by Erin T. Jan 11, 2018
Weekly Workouts 6.12.17
By billmacc7 Jun 11, 2017 · 3 replies · 1348 views
Last by Knitter215 Jun 12, 2017
Weekly Workouts 6.5.17
By billmacc7 Jun 4, 2017 · 5 replies · 1423 views
Last by David-Ryan Oct 2, 2017
Help me understand when "activity" becomes "exercise" and when I should up my ma
By HonestOmnivore Jun 1, 2017 · 6 replies · 1399 views
Last by samda7id Sep 2, 2017
weekly work out 5.29.17
By highlandbear May 28, 2017 · 4 replies · 1205 views
Last by Erin T. May 31, 2017
Muscle building only exercise can help?
By deactivated member May 28, 2017 · 3 replies · 1230 views
Last by Sparklekitty, Science-Loving Derby Hag Oct 11, 2017
Garmin Vivofit HR vs Apple Watch for activity tracking
By Knitter215 May 24, 2017 · 0 replies · 1266 views
Last by Knitter215 May 24, 2017
Weight training
By Missy-37 May 23, 2017 · 6 replies · 1452 views
Last by Gwen M. Oct 11, 2017
Weekly Workouts 5.22.17
By billmacc7 May 21, 2017 · 6 replies · 1484 views
Last by highlandbear May 22, 2017
Weekly Workouts 5.15.17
By billmacc7 May 14, 2017 · 10 replies · 2491 views
Last by cabin111 May 16, 2017
C25K
By deactivated member May 12, 2017 · 2 replies · 1207 views
Last by samda7id Sep 2, 2017
Weekly Workouts 5.8.17
By billmacc7 May 7, 2017 · 8 replies · 1398 views
Last by docbad32 May 9, 2017
Did a 3.2mi run for the heck of it!
By Chris "Thick-to-Fit"
T. May 2, 2017 · 1 replies · 1601 views
Last by divinediva Jun 1, 2017
Can arm exercises really tighten up the underarm sag?
By MonaLyssa33 Apr 30, 2017 · 3 replies · 1649 views
Last by NANNY13 May 10, 2017
Weekly Workouts 5.1.17
By billmacc7 Apr 30, 2017 · 5 replies · 1367 views
Last by Gwen M. May 2, 2017
Blister from running
By peachpie Apr 30, 2017 · 2 replies · 1120 views
Last by Gwen M. May 1, 2017
Exercise and mental health...
By cabin111 Apr 24, 2017 · 1 replies · 1635 views
Last by deactivated member May 12, 2017
Weekly work out 4.24.17
By highlandbear Apr 23, 2017 · 1 replies · 1091 views
Last by docbad32 Apr 25, 2017
I think I actually like running?
By Chris "Thick-to-Fit"
T. Apr 20, 2017 · 7 replies · 1674 views
Last by Laura in Texas Apr 27, 2017
belly exercise
By kathleen j. Apr 18, 2017 · 2 replies · 1428 views
Last by 3LittleMonkeys Apr 20, 2017
Weekly Workouts 4.17.17
By billmacc7 Apr 16, 2017 · 3 replies · 1414 views
Last by docbad32 Apr 17, 2017
Bikram Yoga
By ALighterMe 1. Apr 12, 2017 · 3 replies · 1113 views
Last by MarinaGirl Apr 29, 2017
Weekly Workouts 4.10.17
By billmacc7 Apr 9, 2017 · 5 replies · 1359 views
Last by Gwen M. Apr 11, 2017
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