Exercise and Fitness Forum

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5 days post-op from LAP RNY
By sdh13 Sep 10, 2006 · 1 replies · 277 views
Last by Earl C. Sep 10, 2006
TGIF workout
By Earl C. Sep 8, 2006 · 0 replies · 189 views
Last by Earl C. Sep 8, 2006
Thursday workout
By Earl C. Sep 7, 2006 · 2 replies · 209 views
Last by Earl C. Sep 9, 2006
Weight training and protein(Jeremy maybe)
By Amanda H. Sep 7, 2006 · 4 replies · 303 views
Last by Amanda H. Sep 13, 2006
Wednesday's workouts
By Earl C. Sep 6, 2006 · 2 replies · 189 views
Last by Earl C. Sep 6, 2006
Tuesday workout
By Earl C. Sep 5, 2006 · 2 replies · 168 views
Last by Earl C. Sep 6, 2006
I ran my 1st 5K today!!!
By Chunky Dunker Sep 4, 2006 · 8 replies · 330 views
Last by francescurrit Sep 18, 2006
Labor day
By Earl C. Sep 4, 2006 · 0 replies · 279 views
Last by Earl C. Sep 4, 2006
My first 10 K and a vaction accomplishment
By lynn43 Sep 4, 2006 · 6 replies · 232 views
Last by francescurrit Sep 18, 2006
Runner Roll Call
By Scott William Sep 3, 2006 · 16 replies · 326 views
Last by readerina Sep 23, 2006
Surgery Sept. 20th - Exercise?
By Gladys S. Sep 3, 2006 · 5 replies · 828 views
Last by C. Richardson Sep 8, 2006
Target HR
By wishingtoshrink Sep 3, 2006 · 2 replies · 298 views
Last by JeremyGentles Sep 3, 2006
Sunday's workouts
By Earl C. Sep 3, 2006 · 0 replies · 204 views
Last by Earl C. Sep 3, 2006
Saturday's workout
By Earl C. Sep 2, 2006 · 2 replies · 304 views
Last by Earl C. Sep 3, 2006
Exercise for New Post-op
By Coolata had a
REVISION {BOB} Sep 2, 2006 · 6 replies · 252 views
Last by Coolata had a
REVISION {BOB} Sep 18, 2006
Kathy S and anybody else from chicago area
By **willow** Sep 1, 2006 · 0 replies · 196 views
Last by **willow** Sep 1, 2006
TGIF workout
By Earl C. Sep 1, 2006 · 2 replies · 196 views
Last by Earl C. Sep 2, 2006
Thursday's training
By Earl C. Aug 31, 2006 · 2 replies · 198 views
Last by Earl C. Sep 1, 2006
DIFFERENCE BETWEEN SIT UPS AND CRUNCHES????
By jilliecats Aug 31, 2006 · 1 replies · 263 views
Last by coachkelly Sep 1, 2006
calorie intake question...Jeremy help!!
By stephgerlette Aug 31, 2006 · 2 replies · 246 views
Last by JeremyGentles Sep 8, 2006
Earl and your rant
By michelle O. Aug 30, 2006 · 1 replies · 196 views
Last by Earl C. Aug 31, 2006
weight training
By bigjoey38 Aug 30, 2006 · 4 replies · 207 views
Last by bigjoey38 Sep 1, 2006
Wednesday's workout
By Earl C. Aug 30, 2006 · 2 replies · 190 views
Last by Earl C. Aug 31, 2006
Body hoarding food?
By Laurie's Getnsexy! Aug 30, 2006 · 1 replies · 216 views
Last by mikedanziger Aug 31, 2006
Shaky Arms
By April R. Aug 30, 2006 · 6 replies · 302 views
Last by April R. Aug 31, 2006
Weight Training and making the most of my valuable time
By Becki_From_WI Aug 29, 2006 · 4 replies · 248 views
Last by LadyDi9080 Sep 13, 2006
Tuesday's workout
By Earl C. Aug 29, 2006 · 0 replies · 183 views
Last by Earl C. Aug 29, 2006
just getting started on strength training...
By olivija24 Aug 29, 2006 · 1 replies · 284 views
Last by JeremyGentles Aug 30, 2006
How much to eat
By livelyvc Aug 29, 2006 · 0 replies · 279 views
Last by livelyvc Aug 29, 2006
Monday
By michelle O. Aug 28, 2006 · 1 replies · 214 views
Last by Earl C. Aug 28, 2006
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