Exercise and Fitness Forum

New Topic
Monday's workout
By Earl C. Jul 30, 2007 · 0 replies · 102 views
Last by Earl C. Jul 30, 2007
Why Haven't I Posted Here Sooner?
By deactivated member Jul 30, 2007 · 3 replies · 173 views
Last by SARose61 Jul 31, 2007
Newbie to Exercise - Dealing with Pain
By deactivated member Jul 29, 2007 · 3 replies · 152 views
Last by Chris G. Aug 2, 2007
Sunday workout
By Earl C. Jul 29, 2007 · 2 replies · 117 views
Last by Earl C. Jul 30, 2007
Joggers and Runners Question! :)
By Amanda K. Jul 29, 2007 · 5 replies · 254 views
Last by deactivated member Jul 30, 2007
jogging??
By Anita Jo Jul 29, 2007 · 8 replies · 273 views
Last by Anita Jo Jul 31, 2007
types of exercise
By LaDonna_M Jul 29, 2007 · 7 replies · 293 views
Last by LaDonna_M Aug 2, 2007
TGIF workout
By Earl C. Jul 29, 2007 · 0 replies · 140 views
Last by Earl C. Jul 29, 2007
New to this board
By sandann Jul 27, 2007 · 2 replies · 152 views
Last by sandann Jul 28, 2007
Thursday's workout
By Earl C. Jul 26, 2007 · 0 replies · 100 views
Last by Earl C. Jul 26, 2007
Does wt lifting cause initial water retention?
By meltingmel Jul 26, 2007 · 0 replies · 117 views
Last by meltingmel Jul 26, 2007
Wednesday workout
By Earl C. Jul 25, 2007 · 0 replies · 99 views
Last by Earl C. Jul 25, 2007
Seven secrets to avoiding fitness failure
By deactivated member Jul 25, 2007 · 0 replies · 194 views
Last by deactivated member Jul 25, 2007
Is working out killing my appetite?
By Just Mel Jul 25, 2007 · 0 replies · 120 views
Last by Just Mel Jul 25, 2007
If you don't know...
By savmo101901 Jul 25, 2007 · 2 replies · 165 views
Last by SARose61 Jul 26, 2007
Question for joggers...
By deactivated member Jul 25, 2007 · 2 replies · 205 views
Last by deactivated member Jul 25, 2007
Board Game - The Fitness Challenge
By ah1391 Jul 24, 2007 · 1 replies · 123 views
Last by pbear415 Jul 27, 2007
Help - I need snack after workout!
By JackieBel Jul 24, 2007 · 4 replies · 197 views
Last by Chris G. Aug 2, 2007
Cardio routine????/
By Jess R. Jul 24, 2007 · 4 replies · 287 views
Last by lovelylatta Jul 29, 2007
Tuesday Workout
By michelle O. Jul 24, 2007 · 2 replies · 128 views
Last by SARose61 Jul 26, 2007
5K training
By Monica M. Jul 24, 2007 · 2 replies · 152 views
Last by allannah Jul 27, 2007
Monday workout
By michelle O. Jul 23, 2007 · 6 replies · 140 views
Last by KTBee Jul 24, 2007
Which gives better results - treadmill or elliptical?
By Bellissima Jul 22, 2007 · 8 replies · 392 views
Last by Seht Aug 1, 2007
weekend wrap up
By Neecee O. Jul 22, 2007 · 0 replies · 117 views
Last by Neecee O. Jul 22, 2007
post-plastic exercise?
By Mary_W Jul 22, 2007 · 1 replies · 137 views
Last by Vivian Prouty Jul 23, 2007
Exercise Intolerance
By RNrnrn Jul 22, 2007 · 1 replies · 254 views
Last by SARose61 Jul 23, 2007
what do I see? last post 3 days ago????
By Neecee O. Jul 20, 2007 · 3 replies · 112 views
Last by Earl C. Jul 22, 2007
bellydancing
By deactivated member Jul 20, 2007 · 0 replies · 223 views
Last by deactivated member Jul 20, 2007
Exercise Bike Question
By maddiegabbie Jul 20, 2007 · 1 replies · 139 views
Last by MaryseL Jul 22, 2007
Thursday's workout
By Earl C. Jul 19, 2007 · 0 replies · 106 views
Last by Earl C. Jul 19, 2007
Most Active
Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34 · 0 replies · 327 views
How to lose weight naturally
janeadams_2899 · 2 replies · 535 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen · 0 replies · 559 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21 · 5 replies · 4639 views
Fluer de lis covered by insurance
SwedishBlonde79 · 1 replies · 821 views
×