Exercise and Fitness Forum

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Wednesday Workouts!
By Linn D. Aug 6, 2008 · 4 replies · 111 views
Last by puddin2day Aug 7, 2008
Team 464 to be featured on CNN this weekend!
By kypdurran Aug 6, 2008 · 7 replies · 228 views
Last by Sherry_Berry Aug 8, 2008
Traing for 10K question
By misstilly Aug 6, 2008 · 3 replies · 128 views
Last by tarateacher Aug 12, 2008
Energy Vs Endurance
By 1texasmom Aug 6, 2008 · 3 replies · 128 views
Last by Jean M. Aug 7, 2008
Another Ticker Test - Please Ignore
By jeningoula Aug 5, 2008 · 0 replies · 78 views
Last by jeningoula Aug 5, 2008
Ticker Test - Please Ignore
By jeningoula Aug 5, 2008 · 0 replies · 80 views
Last by jeningoula Aug 5, 2008
Personal Trainers and Motivation
By Melissa M. Aug 5, 2008 · 3 replies · 128 views
Last by MaryS Aug 9, 2008
What to eat before long workouts?
By Pam T. Aug 5, 2008 · 11 replies · 255 views
Last by Nicole I. Aug 6, 2008
I am back!
By NicoleLynn Aug 5, 2008 · 4 replies · 120 views
Last by NicoleLynn Aug 6, 2008
Running Question
By puddin2day Aug 5, 2008 · 8 replies · 325 views
Last by puddin2day Aug 5, 2008
5 years post op marathon training / Nutrition
By jnypooh Aug 5, 2008 · 4 replies · 226 views
Last by jnypooh Aug 10, 2008
Balancing exercise and not losing too much
By clring5 Aug 4, 2008 · 1 replies · 217 views
Last by Linn D. Aug 5, 2008
tuesday morning trudge-out
By Sansabiel Aug 4, 2008 · 3 replies · 151 views
Last by Cassie W. Aug 5, 2008
Monday's Workout
By Linn D. Aug 4, 2008 · 6 replies · 125 views
Last by puddin2day Aug 5, 2008
A Few Race Reports...
By deactivated member Aug 4, 2008 · 3 replies · 186 views
Last by Rob S. Aug 4, 2008
Blisters
By misstilly Aug 4, 2008 · 5 replies · 223 views
Last by panhead58fl Aug 4, 2008
HH100 anyone?
By OCD Aug 4, 2008 · 1 replies · 154 views
Last by 1texasmom Aug 6, 2008
Century mark and bike shorts
By Richbehr Aug 4, 2008 · 4 replies · 218 views
Last by Linn D. Aug 4, 2008
Need exercise to reduce internal body fat
By Vivian Prouty Aug 3, 2008 · 2 replies · 194 views
Last by Vivian Prouty Aug 4, 2008
Running a 7mi Road Race on Sunday
By fooseberry Aug 3, 2008 · 3 replies · 149 views
Last by Deanna34 Aug 4, 2008
First sub 10 min mile!
By Brian W. Aug 3, 2008 · 7 replies · 206 views
Last by Brian W. Aug 4, 2008
Sunday's Workout
By Linn D. Aug 3, 2008 · 2 replies · 191 views
Last by Seht Aug 3, 2008
Saturday exercise ...
By Deanna34 Aug 2, 2008 · 4 replies · 143 views
Last by Scott William Aug 3, 2008
Friday Workouts!
By Linn D. Aug 2, 2008 · 0 replies · 103 views
Last by Linn D. Aug 2, 2008
gaining weight?
By pennisweet Aug 1, 2008 · 2 replies · 192 views
Last by MyQnA Aug 3, 2008
Workout and food Journal?
By Sansabiel Aug 1, 2008 · 2 replies · 125 views
Last by Sansabiel Aug 4, 2008
New Motivation?
By Candice M. Jul 31, 2008 · 2 replies · 197 views
Last by Scott William Jul 31, 2008
Thursday~Workouts!!!
By Kevin A. Jul 31, 2008 · 6 replies · 148 views
Last by Dan_P. Jul 31, 2008
Too early to start working out?
By clauvaughan Jul 30, 2008 · 3 replies · 157 views
Last by panhead58fl Jul 31, 2008
Wednesday Workouts
By Linn D. Jul 30, 2008 · 5 replies · 187 views
Last by Cassie W. Jul 31, 2008
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