Exercise and Fitness Forum

New Topic
50 mile per month challenge - last week of August!
By kypdurran Aug 24, 2008 · 4 replies · 312 views
Last by OCD Aug 25, 2008
I want to do a tri sprint
By deactivated member Aug 24, 2008 · 2 replies · 142 views
Last by kypdurran Aug 24, 2008
Virginia Beach Rock n Roll Half-Marathon next Sunday!
By Rob S. Aug 24, 2008 · 7 replies · 188 views
Last by Sporty Jill Aug 27, 2008
Sunday workout?
By Rob S. Aug 24, 2008 · 5 replies · 178 views
Last by Aims Aug 24, 2008
5K Beach Challenge for Autism Report
By Elisa K. Aug 24, 2008 · 12 replies · 200 views
Last by Elisa K. Aug 25, 2008
Bitterroot Tri Race Report
By Linn D. Aug 24, 2008 · 20 replies · 449 views
Last by Linn D. Aug 26, 2008
Weighted Shoes - fitandsharp.com
By BettyPenn Aug 23, 2008 · 0 replies · 101 views
Last by BettyPenn Aug 23, 2008
Weighted Shoes - fitandsharp.com
By BettyPenn Aug 23, 2008 · 0 replies · 108 views
Last by BettyPenn Aug 23, 2008
How to start after being a couch potato
By daniels08 Aug 23, 2008 · 4 replies · 278 views
Last by Linn D. Aug 24, 2008
New Photos/Exercise tip of the day.
By garion Aug 23, 2008 · 0 replies · 163 views
Last by garion Aug 23, 2008
where to start?? help please!
By chicmommy Aug 23, 2008 · 1 replies · 214 views
Last by wjoegreen Aug 23, 2008
Saturday's Workout!
By Scott William Aug 23, 2008 · 7 replies · 258 views
Last by Dan_P. Aug 25, 2008
breathing pain in am
By AmyJo29 Aug 23, 2008 · 1 replies · 101 views
Last by lysb Aug 23, 2008
iherb coupon
By trubiano Aug 22, 2008 · 0 replies · 140 views
Last by trubiano Aug 22, 2008
55 Pounds and A Revelation!
By Aims Aug 22, 2008 · 0 replies · 162 views
Last by Aims Aug 22, 2008
For Scott - and anyone else in the NY area on 9/21
By MaryS Aug 21, 2008 · 1 replies · 131 views
Last by Scott William Aug 23, 2008
crunchy feeling muscles
By KTBee Aug 21, 2008 · 4 replies · 390 views
Last by KTBee Sep 8, 2008
Thursday Training!!
By Linn D. Aug 21, 2008 · 10 replies · 237 views
Last by MaryS Aug 23, 2008
2nd Surgiversary is TODAY!!
By Kevin A. Aug 21, 2008 · 5 replies · 227 views
Last by MaryS Aug 21, 2008
Screamin Knees - 5k Run - Run? I can't even walk!!!!
By Kathy S. Aug 21, 2008 · 2 replies · 202 views
Last by Kathy S. Aug 21, 2008
I've Been Lurking For Months....Finally Posting For 1st Time On E & F Board...Tri Question
By DANCBJAMMIN Aug 20, 2008 · 8 replies · 292 views
Last by Sherry_Berry Aug 22, 2008
10 K question - didn't train much
By striveforhealth Aug 20, 2008 · 3 replies · 152 views
Last by striveforhealth Aug 21, 2008
High Intensity Interval Training
By garion Aug 20, 2008 · 1 replies · 149 views
Last by wjoegreen Aug 20, 2008
Screamin Knees - 5k Run - Let's Get Started!
By Kathy S. Aug 20, 2008 · 0 replies · 144 views
Last by Kathy S. Aug 20, 2008
upper stomach 'pooch'
By suz1015 Aug 20, 2008 · 2 replies · 918 views
Last by mommyluvstwo Aug 21, 2008
Achy Knees - Alittle long- Need help.
By misstilly Aug 20, 2008 · 1 replies · 171 views
Last by Linn D. Aug 20, 2008
Cross Training
By Amanda K. Aug 19, 2008 · 8 replies · 262 views
Last by puddin2day Aug 21, 2008
Wednesday workout
By Scott William Aug 19, 2008 · 10 replies · 267 views
Last by Rob S. Aug 21, 2008
Half Ironman Training
By Sherry_Berry Aug 19, 2008 · 5 replies · 285 views
Last by Linn D. Aug 20, 2008
Fantasy Football??
By Kevin A. Aug 19, 2008 · 0 replies · 118 views
Last by Kevin A. Aug 19, 2008
Most Active
Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34 · 0 replies · 328 views
How to lose weight naturally
janeadams_2899 · 2 replies · 539 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen · 0 replies · 561 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21 · 5 replies · 4665 views
Fluer de lis covered by insurance
SwedishBlonde79 · 1 replies · 823 views
×