Exercise and Fitness Forum

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Wildflower 70.3
By kypdurran May 3, 2009 · 5 replies · 297 views

Last by MacMadame
May 4, 2009

Headaches??
By fooseberry May 3, 2009 · 3 replies · 190 views

Last by fooseberry
May 4, 2009

Can exercise cause weight gain, initially?
By Jupiter6 May 3, 2009 · 5 replies · 686 views

Last by Scott William
May 4, 2009

Philadelphia Broad Street 10 Miler
By Rob S. May 3, 2009 · 6 replies · 152 views

Last by MacMadame
May 4, 2009

Weekend wrap up - everyone!
By Scott William May 2, 2009 · 5 replies · 222 views

Last by MacMadame
May 4, 2009

go guys go
By Seht May 2, 2009 · 1 replies · 105 views

Last by MacMadame
May 4, 2009

Orlando, FL 70.3 Half Ironman....Bring It!!!!!!
By DANCBJAMMIN May 2, 2009 · 0 replies · 261 views

Last by DANCBJAMMIN
May 2, 2009

Secret to winning your age group
By saxman007 May 2, 2009 · 4 replies · 151 views

Last by MacMadame
May 4, 2009

Nut: Protein Intake/CARBS... Execise and more..
By Jessica M. May 1, 2009 · 0 replies · 130 views

Last by Jessica M.
May 1, 2009

What is this?
By zipchick May 1, 2009 · 0 replies · 156 views

Last by zipchick
May 1, 2009

Starting a group run -- need thoughts
By saxman007 Apr 30, 2009 · 3 replies · 186 views

Last by Seht
May 2, 2009

Running Everyday
By Livewell Apr 30, 2009 · 2 replies · 181 views

Last by Livewell
May 1, 2009

Thursday Workouts.....
By DANCBJAMMIN Apr 30, 2009 · 9 replies · 331 views

Last by mistiimichelle
May 2, 2009

TREAMILL ADVICE NEEDED
By Annie T. Apr 30, 2009 · 1 replies · 173 views

Last by Seht
Apr 30, 2009

questions on registering for 1st sprint triathlon
By Darrell H. Apr 30, 2009 · 7 replies · 245 views

Last by Darrell H.
Apr 30, 2009

Couch To 5K link
By Erica H. Apr 29, 2009 · 1 replies · 120 views

Last by MacMadame
Apr 29, 2009

Compression Gear...
By kypdurran Apr 29, 2009 · 8 replies · 378 views

Last by fooseberry
May 3, 2009

Hump Day Workouts!!!
By Kevin A. Apr 29, 2009 · 8 replies · 258 views

Last by MacMadame
Apr 29, 2009

how do you fuel
By Seht Apr 28, 2009 · 6 replies · 438 views

Last by Seht
Apr 29, 2009

Tuesday Workouts....
By DANCBJAMMIN Apr 27, 2009 · 10 replies · 265 views

Last by Vicki PNW
Apr 28, 2009

ARTICLE: A Pre-Workout Meal to Help You Burn Fat
By cschoen Apr 27, 2009 · 1 replies · 900 views

Last by alexa007
Jan 10, 2012

Long Running Shorts
By fooseberry Apr 27, 2009 · 2 replies · 275 views

Last by saxman007
Apr 27, 2009

Monday's Workout!
By Scott William Apr 27, 2009 · 6 replies · 171 views

Last by Vicki PNW
Apr 28, 2009

Philadelphia Broad Street Run 10 Miler Runners Check In
By levittown_loser Apr 26, 2009 · 8 replies · 228 views

Last by MacMadame
May 4, 2009

Got a question
By Musicmama88 Apr 26, 2009 · 4 replies · 193 views

Last by Musicmama88
Apr 29, 2009

ouch, save the bike
By Seht Apr 26, 2009 · 3 replies · 159 views

Last by MacMadame
Apr 26, 2009

Race Report... Tri Benbrook Sprint Triathlon
By DANCBJAMMIN Apr 26, 2009 · 11 replies · 465 views

Last by DANCBJAMMIN
Apr 28, 2009

I FINALLY DID IT.
By Darrell H. Apr 26, 2009 · 2 replies · 261 views

Last by DANCBJAMMIN
Apr 26, 2009

Sunday workouts
By Cassie W. Apr 26, 2009 · 5 replies · 143 views

Last by Vicki PNW
Apr 26, 2009

What running shoe do you use?
By Darrell H. Apr 26, 2009 · 13 replies · 362 views

Last by levittown_loser
May 12, 2009