Exercise and Fitness Forum

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Delaware Marathon Report
By Chris S. May 17, 2009 · 8 replies · 244 views

Last by Chris S.
May 18, 2009

Sunday workouts
By Cassie W. May 17, 2009 · 4 replies · 131 views

Last by Darrell H.
May 17, 2009

70.3 Ironman Pre-Race, Pre-Report....
By DANCBJAMMIN May 16, 2009 · 15 replies · 321 views

Last by Seht
May 18, 2009

New Runner with some caloric intake questions
By PamelaDV May 16, 2009 · 6 replies · 222 views

Last by PamelaDV
May 19, 2009

First 5K this morning
By Markrb May 16, 2009 · 11 replies · 241 views

Last by ellesix
May 21, 2009

Can somebody PLEASE tell me what will happen if...
By solise May 16, 2009 · 2 replies · 162 views

Last by Seht
May 16, 2009

Saturday workouts
By Cassie W. May 16, 2009 · 3 replies · 256 views

Last by Rob S.
May 17, 2009

Questions about running
By sboyd1 May 16, 2009 · 2 replies · 160 views

Last by sboyd1
May 16, 2009

running post RNY
By cgarcia112 May 15, 2009 · 6 replies · 294 views

Last by Summerdaze
May 16, 2009

Running in the Rain Question
By Chris S. May 15, 2009 · 3 replies · 208 views

Last by Cassie W.
May 15, 2009

Anyone else racing this weekend?
By levittown_loser May 14, 2009 · 6 replies · 159 views

Last by levittown_loser
May 15, 2009

My Bags Are Packed......
By DANCBJAMMIN May 14, 2009 · 10 replies · 299 views

Last by Darrell H.
May 16, 2009

First Team 'Big' Red Walk/Run
By saxman007 May 14, 2009 · 4 replies · 125 views

Last by Cassie W.
May 15, 2009

Thursday's Workout!!!
By Scott William May 13, 2009 · 8 replies · 218 views

Last by Brian W.
May 14, 2009

Wednesday Workouts & Biggest Loser!!
By Kevin A. May 13, 2009 · 6 replies · 177 views

Last by MacMadame
May 13, 2009

entry to Kona
By Seht May 13, 2009 · 1 replies · 112 views

Last by kypdurran
May 13, 2009

Tuesday workouts
By Cassie W. May 12, 2009 · 8 replies · 149 views

Last by mcarthur01
May 12, 2009

Running shoes--help!
By Amanda L. May 12, 2009 · 9 replies · 331 views

Last by PplAmanda
May 13, 2009

getting ready for half, do I need strength training?
By deactivated member May 12, 2009 · 8 replies · 249 views

Last by deactivated member
May 14, 2009

Need help with swimming
By Darrell H. May 11, 2009 · 6 replies · 155 views

Last by amandanurse
May 13, 2009

Wildflower
By Seht May 11, 2009 · 2 replies · 104 views

Last by MacMadame
May 11, 2009

Problem with hunger
By mcarthur01 May 11, 2009 · 3 replies · 192 views

Last by mcarthur01
May 11, 2009

Monday's Workout!
By Scott William May 11, 2009 · 9 replies · 281 views

Last by MacMadame
May 12, 2009

What is a "rolling course"?
By pcgal May 11, 2009 · 3 replies · 289 views

Last by Scott William
May 11, 2009

Race Report
By Hawgman May 11, 2009 · 8 replies · 192 views

Last by Hawgman
May 12, 2009

Need Thoughts/Suggestions!!!!
By saxman007 May 10, 2009 · 3 replies · 253 views

Last by deactivated member
May 12, 2009

sauna, after woring out?
By mistiimichelle May 10, 2009 · 3 replies · 155 views

Last by mcarthur01
May 11, 2009

I can't wait to RUN!
By kathkeb May 10, 2009 · 1 replies · 150 views

Last by levittown_loser
May 10, 2009

My first sprint triathlon. Anyone else doing the Danskin
By amandanurse May 10, 2009 · 4 replies · 167 views

Last by amandanurse
May 11, 2009

Something Cool....
By DANCBJAMMIN May 10, 2009 · 4 replies · 208 views

Last by kypdurran
May 10, 2009