Exercise and Fitness Forum

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Kettlebell training
By firerobz May 25, 2009 · 1 replies · 85 views
Last by inofwls May 25, 2009
finally off the couch!
By inofwls May 25, 2009 · 7 replies · 221 views
Last by levittown_loser May 27, 2009
First 5K race report
By mcarthur01 May 25, 2009 · 10 replies · 202 views
Last by levittown_loser May 27, 2009
HELP!!! Any One Ride Bicycle Marathons???
By S.A.R.A. May 24, 2009 · 3 replies · 148 views
Last by Sherry_Berry May 24, 2009
Found this interesting article on disassociation of exercise
By Darrell H. May 24, 2009 · 1 replies · 117 views
Last by MacMadame May 24, 2009
So I Have A Sick Goal......
By DANCBJAMMIN May 24, 2009 · 5 replies · 217 views
Last by mcarthur01 May 25, 2009
My first 5K Race Report
By PamelaDV May 24, 2009 · 17 replies · 304 views
Last by kelibr May 26, 2009
Completed my 1st brick
By Darrell H. May 24, 2009 · 4 replies · 125 views
Last by Hawgman May 25, 2009
signed up for Disneyland 1/2 marathon!
By Full Tilt Boogie . May 23, 2009 · 3 replies · 171 views
Last by Kevin A. May 26, 2009
advice needed for 1st brick tomorrow morning
By Darrell H. May 23, 2009 · 2 replies · 219 views
Last by Darrell H. May 23, 2009
Saturday Workouts....
By DANCBJAMMIN May 23, 2009 · 5 replies · 239 views
Last by MacMadame May 23, 2009
never satisfied
By Seht May 23, 2009 · 1 replies · 158 views
Last by MacMadame May 23, 2009
Suggestions please
By kawkbw May 22, 2009 · 2 replies · 195 views
Last by mcarthur01 May 23, 2009
Friday's workout!
By Scott William May 22, 2009 · 5 replies · 193 views
Last by mcarthur01 May 23, 2009
Thurs. Exercise
By MacMadame May 21, 2009 · 5 replies · 141 views
Last by Vicki PNW May 22, 2009
Exercise for the Mobility Impaired- my knees
By ravengrrl May 21, 2009 · 1 replies · 145 views
Last by robinfrommilw May 25, 2009
Dumb question but I need help
By Darrell H. May 20, 2009 · 5 replies · 217 views
Last by Cheryl N. May 23, 2009
Tampa area - Run Thru Hell race in June?
By Vampi May 20, 2009 · 0 replies · 95 views
Last by Vampi May 20, 2009
Whahoo! and weights?
By mistiimichelle May 20, 2009 · 2 replies · 141 views
Last by MacMadame May 21, 2009
Whatcha doing Wednesday
By Seht May 20, 2009 · 7 replies · 150 views
Last by saxman007 May 20, 2009
My Interview On Competitor Radio... Listen Here....
By DANCBJAMMIN May 19, 2009 · 5 replies · 153 views
Last by mcarthur01 May 21, 2009
Tuesday workouts
By Cassie W. May 19, 2009 · 4 replies · 125 views
Last by MacMadame May 19, 2009
Five Mile race on Sunday!
By BOS02215 May 19, 2009 · 2 replies · 116 views
Last by MacMadame May 19, 2009
Another question from a newbie runner doing her first 5K this weekend
By PamelaDV May 19, 2009 · 5 replies · 185 views
Last by PamelaDV May 19, 2009
looking for a good stretching routine
By Seht May 18, 2009 · 1 replies · 98 views
Last by Rob S. May 18, 2009
RACE REPORT...ORLANDO 70.3 IRONMAN
By DANCBJAMMIN May 18, 2009 · 14 replies · 288 views
Last by deactivated member May 29, 2009
interesting article on caffeine and running
By Seht May 18, 2009 · 3 replies · 195 views
Last by kypdurran May 19, 2009
Help!!! Struggling with ALWAYS talking myself out of exercising
By Zee Starrlite May 18, 2009 · 9 replies · 201 views
Last by mystimel May 20, 2009
Weekend bike ride, love the Garmin
By Seht May 18, 2009 · 0 replies · 95 views
Last by Seht May 18, 2009
Monday Morning Workouts!
By Seht May 18, 2009 · 3 replies · 129 views
Last by Vicki PNW May 19, 2009
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