Exercise and Fitness Forum

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Tuesday workouts
By Darrell H. Jun 30, 2009 · 12 replies · 207 views
Last by Michelle B. Jul 1, 2009
Shingles
By Hawgman Jun 29, 2009 · 3 replies · 220 views
Last by Judi J. Jul 1, 2009
Anyone from Washington D.C.(or visited)??
By Mifiremedic Jun 29, 2009 · 2 replies · 127 views
Last by Heavenlydelight Jun 30, 2009
New to this forum with a question for the ladies
By bethmal Jun 29, 2009 · 7 replies · 282 views
Last by bethmal Jul 2, 2009
Monday's workout!!!
By Scott William Jun 29, 2009 · 14 replies · 294 views
Last by mistiimichelle Jun 30, 2009
Ironman Buffalo Springs 70.3 Race Report.....
By DANCBJAMMIN Jun 29, 2009 · 11 replies · 242 views
Last by Darrell H. Jun 30, 2009
My first race report!!!!
By Michelle B. Jun 28, 2009 · 13 replies · 314 views
Last by Hawgman Jun 30, 2009
82 and going strong
By Seht Jun 28, 2009 · 1 replies · 166 views
Last by MacMadame Jun 28, 2009
Made It Home From Ironman....
By DANCBJAMMIN Jun 28, 2009 · 8 replies · 164 views
Last by Sherry_Berry Jun 29, 2009
I am a TRIATHLETE!!! Y Freedom Tri Race Report
By Darrell H. Jun 28, 2009 · 17 replies · 332 views
Last by Hawgman Jun 30, 2009
Congrats to Dan on his 70.3 Finish!!!
By Sherry_Berry Jun 28, 2009 · 5 replies · 173 views
Last by jcheryld Jun 28, 2009
forearm
By Lynette N. Jun 28, 2009 · 2 replies · 110 views
Last by Lynette N. Jun 29, 2009
Sunday workouts
By mcarthur01 Jun 28, 2009 · 5 replies · 168 views
Last by MacMadame Jun 28, 2009
heart rate monitor
By Shelley L. Jun 27, 2009 · 6 replies · 261 views
Last by Skooshy Jul 10, 2009
Shore 5K Seattle
By Nicki H. Jun 27, 2009 · 2 replies · 118 views
Last by Nicki H. Jun 28, 2009
Saturday Workouts!!
By Elisa K. Jun 27, 2009 · 13 replies · 242 views
Last by Sherry_Berry Jun 27, 2009
Track Me At Ironman Buffalo Springs 70.3 Tomorrow...
By DANCBJAMMIN Jun 26, 2009 · 15 replies · 296 views
Last by Sherry_Berry Jun 28, 2009
Good luck to everyone this weekend.
By Darrell H. Jun 26, 2009 · 1 replies · 121 views
Last by DANCBJAMMIN Jun 26, 2009
Triathlon MUST-haves?
By jcheryld Jun 26, 2009 · 9 replies · 280 views
Last by jcheryld Jun 30, 2009
Wii active
By amber T. Jun 26, 2009 · 2 replies · 200 views
Last by oh2bthinagain Jun 28, 2009
couch to 5 k?
By LRPRICE Jun 26, 2009 · 2 replies · 141 views
Last by LRPRICE Jun 26, 2009
Fridays workouts
By saxman007 Jun 26, 2009 · 11 replies · 252 views
Last by Sherry_Berry Jun 27, 2009
To run tonight or not???
By Michelle B. Jun 26, 2009 · 2 replies · 129 views
Last by MacMadame Jun 26, 2009
Off to Houston today for Triathlon Sunday
By Darrell H. Jun 26, 2009 · 6 replies · 170 views
Last by MacMadame Jun 26, 2009
What is 'fun'?
By kypdurran Jun 25, 2009 · 8 replies · 388 views
Last by amber T. Jun 26, 2009
1 mile race report.
By Scott William Jun 25, 2009 · 5 replies · 279 views
Last by Linn D. Jun 26, 2009
Any advice for someone who's never exercised before?
By farleyskat Jun 25, 2009 · 6 replies · 236 views
Last by jcheryld Jun 25, 2009
Joined a Gym this week...
By jenjengrins Jun 24, 2009 · 2 replies · 155 views
Last by kypdurran Jun 26, 2009
help
By shane614 Jun 24, 2009 · 4 replies · 232 views
Last by DANCBJAMMIN Jun 25, 2009
the results from my personal trainer consult
By mistiimichelle Jun 24, 2009 · 5 replies · 258 views
Last by jcheryld Jun 25, 2009
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