Exercise and Fitness Forum

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Finally starting to work out .. but so lost !
By blueballoons Mar 11, 2015 · 4 replies · 632 views
Last by Paul C. Mar 16, 2015
Anyone still play Dance Dance Revolution?
By deactivated member Mar 10, 2015 · 4 replies · 725 views
Last by deactivated member Mar 21, 2015
Weekly Workouts 3/9
By Stacy_WLS Mar 9, 2015 · 12 replies · 884 views
Last by nfarris79 Mar 14, 2015
Spinathon at my local Y
By billmacc7 Mar 7, 2015 · 2 replies · 416 views
Last by billmacc7 Mar 11, 2015
Dream of being a runner.
By catalina07 Mar 6, 2015 · 30 replies · 2127 views
Last by David147 Apr 6, 2015
Strength Training
By L. Speegle Mar 5, 2015 · 9 replies · 541 views
Last by David147 Apr 6, 2015
Weekly workouts 3/2
By Stacy_WLS Mar 2, 2015 · 8 replies · 536 views
Last by Paul C. May 1, 2015
Activity trackers
By Kiwideb Mar 2, 2015 · 2 replies · 399 views
Last by Paul C. Mar 2, 2015
Insane Inflateable 5Ks...Has anyone done it??
By cabin111 Feb 25, 2015 · 2 replies · 572 views
Last by catalina07 Mar 11, 2015
What Motivates You to Exercise?
By Jeffboutwell77 Feb 25, 2015 · 19 replies · 1110 views
Last by David147 Apr 6, 2015
No weights over 25 lbs for 4 weeks....
By Jack Allen Feb 24, 2015 · 1 replies · 407 views
Last by deactivated member Feb 25, 2015
Weekly Workouts 2/23
By Stacy_WLS Feb 23, 2015 · 9 replies · 497 views
Last by notreallybeth Mar 9, 2015
Any treadmill WALKERS out there?
By singdoremi Feb 22, 2015 · 4 replies · 557 views
Last by Belle Ink Mar 18, 2015
OPINIONS ON MULTIPLE SHORT (5-10MIN) EXERCISES VS ONE 30-60 MIN
By VeraG Feb 20, 2015 · 4 replies · 420 views
Last by Paul C. Feb 25, 2015
February Spotlight: Weight Loss Surgery Before and After Photos
By Kathy S. Feb 19, 2015 · 0 replies · 297 views
Last by Kathy S. Feb 19, 2015
P90x3
By joshie2645 Feb 18, 2015 · 1 replies · 402 views
Last by samanthalc Mar 15, 2015
My IntroH Ducktion!
By Paul C. Feb 18, 2015 · 9 replies · 481 views
Last by seattledeb Mar 15, 2015
Starting exercise again...
By Jack Allen Feb 17, 2015 · 1 replies · 401 views
Last by Paul C. Feb 17, 2015
Post Op VSG 7 weeks out
By L. Speegle Feb 17, 2015 · 0 replies · 356 views
Last by L. Speegle Feb 17, 2015
Supplementation
By Headlinesman Feb 16, 2015 · 4 replies · 473 views
Last by ccd1289 Feb 17, 2015
Weekly workouts 2/16
By nfarris79 Feb 15, 2015 · 10 replies · 617 views
Last by Stacy_WLS Feb 22, 2015
My next 1/2 to help me loose some weight
By dianne220 Feb 14, 2015 · 3 replies · 552 views
Last by deactivated member Feb 16, 2015
Hello Fitness Lovers!
By tylerwilson337 Feb 12, 2015 · 3 replies · 387 views
Last by TGeiger Feb 17, 2015
Spinathon at my local Y
By billmacc7 Feb 11, 2015 · 2 replies · 399 views
Last by billmacc7 Feb 13, 2015
Behind the knee/top of calf pain
By SkinnyScientist Feb 11, 2015 · 10 replies · 563 views
Last by SkinnyScientist Feb 17, 2015
Prepping for a ride!
By Big_baby Feb 10, 2015 · 4 replies · 400 views
Last by Big_baby Feb 11, 2015
Weekly Workouts 2/9
By Gwen M. Feb 9, 2015 · 22 replies · 958 views
Last by nfarris79 Feb 15, 2015
Canadian and can not get Doctors approval to exercis
By TheGipper2 Feb 5, 2015 · 3 replies · 390 views
Last by deactivated member Feb 9, 2015
I wonder how weak I will get?
By Jack Allen Feb 5, 2015 · 7 replies · 514 views
Last by Han Shot First Feb 10, 2015
Weekly Workouts 2/2
By Gwen M. Feb 1, 2015 · 18 replies · 626 views
Last by Gwen M. Feb 9, 2015
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